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Adopt the chrononutrition with my Krono Nutrétic
In case you still doubt it, we repeat it, health goes through a good diet. It is important to balance your meals. This makes it possible to bring to your body all the vitamins, minerals, trace elements and amino acids that it needs. Be careful, the body has different energy needs over the course of […]
Skin Food Weleda to the rescue of dry skins
After more than 90 years of expertise, Weleda has made use of its know-how to expand its Skin Food range. His status as an indispensable player in the homeopathy and herbal medicine market has allowed Weleda to position itself as a true pioneer of natural and organic cosmetics as well, the only cream in the […]
How do you learn to control your food cravings?
A balanced diet aims to achieve the nutritional needs of macronutrients (proteins, lipids and carbohydrates) and micronutrients (vitamins and minerals), according to individual needs. However, the lack of time for oneself, stress at work and daily life, as well as hours of irregular meals, are so many factors that can deregulate this food balance: by […]
5 tips for choosing your sunscreen
Worried about the products you put on your skin? A desire to act in favour of the environment? Here are two good reasons to be interested in the components of your sun protection! Tips for choosing your sunscreen for this summer: 1-Avoids chemical filters These organic chemical compounds absorb UV rays to protect us from the […]
Breastfeeding is a gift that every mom should be able to offer her baby. For all others, the first days are decisive. It is important not to give up, to act with determination. For others, it can be more complicated; breast pain, bad position of the baby … The first days are often […]
Becoming parents – 5 natural tips for getting pregnant
You want to optimize the physical and mental health of your couple in order to convey the best to your future cabbage? Discover through this article tips in life hygiene, attitudes to adopt before conception to live a pregnancy in peace and so that your baby can develop in the best possible conditions. Boosting fertility: […]
How to recognize my skin type?
In order to provide the right care to your face, it is important to determine your skin type. Indeed, in a society where the appearance takes on an increasingly important place, having a beautiful skin has become a daily concern. In Parapharmacy, questions become recurring: Which day cream should I choose? What is the preferred […]
Why do we need vitamins?
Vitamins are essential substances for life. We find in the word vitamin, the Latin “vita” meaning “life”. They are involved in a whole series of chemical reactions that are essential to the normal functioning of our bodies. Alas, we cannot synthesize these precious substances ourselves. We have to bring them through our diet. In general, a balanced […]
Stress-what impacts on our health? What solutions?
Originally, the stress factor is mainly physical. It is because of the stress that we can react quickly in a dangerous situation (fire, accident of the road…), we talk about stress called “saving”. At the moment, the evolution of our way of life puts us in the face of more and more constraints; We […]