With the arrival of warmer weather, the attention we pay to our feet takes on new importance. Our feet, often neglected despite their crucial role in our daily lives, deserve very special attention. They carry us everywhere, absorb shocks and contribute to our overall balance. That’s why taking care of your feet is not just a question of beauty, but also of health and comfort.
Home pedicures are emerging as a practical and pleasant solution for pampering our feet. Not only do they make our feet more beautiful, they can also help prevent a host of problems. With this in mind, the Vitry brand offers you a range of top-of-the-range products, specially designed to transform your foot care routine into a moment of relaxation and professional care at home. Follow us as we share tips and tricks for achieving the perfect home pedicure, revealing the beauty and health of your feet. Get ready to welcome summer with feet that are revitalised and ready to be showcased in your favourite sandals!
Origins of the Vitry brand
The Vitry brand, recognised today for its expertise in nail and foot care, has origins that go way back. Vitry’s history dates back to the Middle Ages, when monks established a sword and sabre factory in Nogent. This ancestral know-how evolved into the design of surgical instruments. Later, during the French Revolution, the monks were expelled and the abbey became a national workshop. In 1795, the workshop was sold to the Vitry brothers, giving rise to the brand name.
Evolution and international renown
Over the centuries, Vitry acquired an international dimension, taking part in numerous fairs and exhibitions, including several World Fairs. This presence helped to consolidate its worldwide reputation. In the 19th century, their surgical instruments were presented and awarded at these exhibitions, testifying to their excellence in terms of innovation and quality.
Transition to beauty care
In the twentieth century, the brand underwent significant changes. In 1954, under the management of Mr Maxence Villiers, Vitry launched a professional manicure-pedicure range aimed exclusively at chemists. This marked the beginning of their transition to beauty care. In 2005, Vitry diversified further by signing its first manicure line and acquiring the famous eye make-up brand LONGCILS BONCZA.
Commitment to quality and innovation
Today, Vitry is synonymous with quality, authenticity, refinement and innovation. The brand is committed to preserving the beauty of its customers through cosmetic products and treatments developed in its laboratories. It skilfully combines tradition and modernity, while placing particular emphasis on sustainability. Its French know-how is recognised and appreciated, and has earned it a lifetime guarantee on some of its products.
The evolution of Vitry from its inception to the present day reflects an impressive journey marked by innovation, expertise and a constant quest for quality. From the manufacture of weapons to the creation of beauty products, Vitry has managed to reinvent itself while remaining true to its fundamental values.
Preventive advice for foot health
Taking care of your feet is essential for maintaining good general health and getting the most out of everyday activities. Here are a few key tips for keeping your feet healthy:
Regular hydration
Hydration is crucial to skin health, and that includes the skin on your feet. Often overlooked, moisturising the feet prevents dryness and cracks, especially in high-pressure areas such as the heels. Use a moisturising cream specially designed for feet every day. It should be rich in nourishing agents such as glycerine, urea or aloe vera. Apply the cream after your shower or bath, when the skin is still slightly damp, for better absorption.
Choosing the right shoes
The choice of footwear plays a fundamental role in preventing foot problems. Ill-fitting shoes can cause pain, blisters and even long-term deformity. Choose comfortable shoes with good arch support and plenty of room for your toes. Women should avoid wearing high heels for long periods, as they can cause pain and imbalance. For sporting activities, make sure your shoes are suitable for the discipline you are practising.
Avoid walking barefoot
Although walking barefoot may seem natural and pleasant, it exposes your feet to a number of risks. Indoors, you may bump into sharp or hard objects. Outdoors, the risk of infection and injury increases, especially on uneven or contaminated surfaces. What’s more, without the support and protection of footwear, feet can be put under more stress and pressure, which can aggravate conditions such as flat feet or plantar fasciitis. So it’s a good idea to wear the right shoes or slippers to protect your feet and support their structure properly.
Regular care for healthy feet
Like our hands, our feet need special care. It’s a good idea to have a home pedicure once or twice a month to keep your feet healthy and beautiful. They are the part of the body that gets the most tired, so they deserve better care.
To strengthen your nails, opt for a 100% natural alternative. There’s nothing more effective than a lemon bath. The magic lemon-based formula is very easy to make. Take a large bowl that can hold your feet. Pour in 10 teaspoons ofargan oil and the juice of two lemons. Mix well and leave to stand for five minutes. Then dip your feet in and make sure all the nails are soaked. Of course, your feet must be clean and your nails bare, with no nail varnish. You should leave your feet for 15 to 20 minutes. Rinse your feet with lukewarm water. Your feet will feel softer and more supple, while your nails will be stronger and more invigorated. If you want fast, effective results, use this method at least once a week.
Nutrition for strong nails
Nails are often a reflection of our general state of health, and a balanced diet plays a key role in their well-being. Biotin, also known as vitamin B8, is particularly important for nail health. Biotin deficiency can lead to dry, brittle and fragile nails. Fortunately, biotin is naturally present in a number of foods:
- Eggs: Rich in biotin, particularly in the yolk.
- Liver and offal: Among the best sources of biotin.
- Nuts and oilseeds: Like almonds, a vegetable source of biotin.
- Pulses: Lentils and dried beans.
- Salmon and tuna: Excellent sources for non-vegetarians.
Several studies have shown that a biotin supplement strengthens the thickness of nails and prevents them from breaking or crumbling. However, it is important to consult a health professional before starting any supplementation.
Anti-inflammatory foods
Studies have shown that certain foods play a key role in reducing inflammation, which is beneficial for overall foot health. These include:
- Ginger and Turmeric: These spices are renowned for their anti-inflammatory properties.
- Omega-3-rich fish: Salmon, mackerel and tuna are excellent sources of omega-3s, known for their anti-inflammatory effects.
Moisturising and protecting your nails
Nails, like skin, need to be properly moisturised. Regularly use specific creams or oils for nails and cuticles. A good option is sweet almond oil, known for its nourishing and moisturising properties. When cleaning or using chemical products, remember to wear gloves to protect your nails from external aggression and dehydration.
By following these tips, your nails will not only be more beautiful, but also healthier and more resistant.
Internal hydration
Hydration plays a crucial role in skin and nail health. It’s essential to drink enough water and consume herbal teas to maintain good hydration. Proper hydration helps keep skin supple and nails strong.
The best tools for an impeccable pedicure
Taking care of your nails at home is much easier when you have the necessary accessories to hand. The Vitry Pedicure Kit lets you achieve healthy nails whenever and wherever you want. Specially designed for the beauty of feet and hands, Vitry offers you a wide range of top-of-the-range cutlery products.
In fact, a good pedicure systematically involves cleaning the cuticles. Here, the nail cleaner will be your best friend. It will help you clean the dirt from under your nails and in their grooves. But it will also help you push back the cuticles so that they don’t cover the edges of the nail.
Of course, a pedicure involves cutting your nails in the proper way. Vitry has all the equipment you need to make your hands and feet beautiful with complete peace of mind. From nail extensions to permanent nail varnish, Vitry’s pedicure cutlery will have you up and running in no time.
With top-quality nippers, choose pedicure tools that last over time and allow you to cut ingrown toenails with precision. From nail knives to essential nail clippers, take advantage of the lowest prices and equip yourself to have fingers like a fairy. As well as nail files and various polishers, find a wide selection of affordable, high-quality pedicure knives on Soin et Nature.
References :
- NIH Office of Dietary Supplements, U.S. Department of Health and Human Services. “Biotin.” june 3, 2020.
- EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). “Scientific Opinion on the substantiation of health claims related to biotin.” EFSA Journal 8(10):1728. [19 pp.] 2010.
- Hochman LG, Scher RK, Meyerson MS. “Brittle nails: response to daily biotin supplementation.” Cutis. 51(4):303-305. April 1993.
- Floersheim GL. “Behandlung brüchiger Fingernägel mit Biotin [Treatment of brittle nails with biotin].” Z Hautkr. 64(1):41-48. 1989.
- Palsdottir, Hrefna. “Biotin: Benefits, sources, and safety.” Medical News Today, MediLexicon International. 17 June 2020.
- “Is Biotin as Good as Advertised for Your Hair Loss?” Health Essentials, Cleveland Clinic, September 25, 2019.
- Wong, Cathy. “The Health Benefits of Biotin.” Verywell Health, Cleveland Clinic, June 11, 2020.
