Motion sickness, commonly known as kinetosis, is an unpleasant sensation of nausea, dizziness and vomiting that can occur when travelling by car, train, plane or boat. This condition is often caused by repetitive movements that upset the balance of the inner ear and send contradictory signals to the brain. Although motion sickness is generally not dangerous, it can be very uncomfortable. Fortunately, there are effective homeopathic remedies to prevent and treat this annoying condition. In this article, we will discuss different homeopathic options to combat motion sickness.
What is homeopathy?
Homeopathy is an alternative medicine based on the theory that the same substances that cause illness in a person can be used in small quantities to cure that illness. Homeopathic remedies are diluted to extremely low concentrations, making them safe and non-toxic. Unlike conventional medicines, homeopathic remedies do not cause undesirable side effects.
Relieve motion sickness with homeopathy
Holiday motion sickness can occur during all types of travel: by car, train, plane or boat. However, it is possible to reduce or eliminate these symptoms with a suitable homeopathic treatment.
The symptoms of motion sickness may appear as a result of the vehicle’s movements, which stimulate the balance-regulating organs in the body’s inner ear. Homeopathy offers several remedies to relieve this discomfort. Depending on the symptoms experienced by the patient, one or more homeopathic remedies should be taken. For effective treatment, it is advisable to take these remedies the day before departure, then one hour before the start of the journey, and finally regularly during the journey. When the symptoms disappear, the doses can be spaced out.
Symptoms of motion sickness when travelling at weekends or on holiday often begin with a feeling of unease, followed by dizziness. This may be followed by nausea and sometimes abdominal pain, paleness and abnormal sweating, as well as excessive salivation. These uncomfortable sensations can lead to vomiting, which provides temporary relief. During a long journey, particularly by boat, the patient may feel extremely tired.
Other external factors can also contribute to motion sickness, such as tobacco smoke, pollution, lack of ventilation, an oppressive climate, excessive heat, the smell of food or disturbing noises. Some factors may be linked to the individual’s condition, such as anxiety or a period of life that increases sensitivity, such as pregnancy.
In short, to prevent motion sickness, it’s important tobe well prepared and to have the right homeopathic medicines at hand. If symptoms persist despite taking homeopathic remedies, it is advisable to consult a doctor.
Treatments for motion sickness: how to treat it naturally
Motion sickness can be a real hell for sufferers. Whether you’re travelling by plane, boat or car, the symptoms can quickly become unbearable during your holidays: nausea, dizziness, weakness, cold sweats and so on. Fortunately, there are natural solutions to relieve these ailments, thanks in particular to homeopathy. Find out which treatments are most effective, depending on the symptoms.
Cocculus indicus 9 CH to soothe symptoms
If you are prone to motion sickness, we recommend taking 5 granules of Cocculus indicus 9 CH before each departure. This homeopathic strain is particularly effective in soothing the most troublesome symptoms, such as nausea and dizziness.
Cocculus is one of the most effective homeopathic remedies for motion sickness. It is particularly useful for people who feel dizzy and tired when travelling by car, plane or boat. Symptoms associated with Cocculus include nausea, vomiting, dizziness, headaches and a feeling of weakness.
Borax 5 to 9 CH for dizziness caused by sudden movements
If you suffer from vertigo caused by sudden descents in planes, cars or boats, Borax 5 to 9 CH is the homeopathic treatment for you. It is also recommended for vertigo more generally.
Nux vomica for severe nausea
If you experience severe nausea when travelling, associated with weakness and hot flushes, Nux vomica is the homeopathic treatment for you.
Nux vomica is often used to treat motion sickness in people who feel irritable and frustrated on holiday. Symptoms of Nux vomica include nausea, vomiting, headaches, increased sensitivity to smells and noises and constipation.
Petroleum for sensitivity to exhaust fumes
If you are sensitive to the smell of motor vehicle exhaust when travelling, Petroleum is the homeopathic treatment for you. It is also recommended in cases of cold sweat.
Petroleum is often used to treat motion sickness in people who feel nauseous and have an empty feeling in the stomach. Symptoms of Petroleum include nausea, vomiting, increased sensitivity to odours, dizziness and excessive sweating.
Tabacum 5 to 9 CH for the need for fresh air
If you need fresh air and are pale when you travel, Tabacum 5 to 9 CH is the homeopathic treatment for you.
Tabacum is often used to treat motion sickness in people who feel pale and cold, and have cold sweats. Symptoms of Tabacum include intense nausea, vomiting, dizziness, weakness and chills.
Ignatia Amara 9 CH for seasickness and anxiety
If you suffer from seasickness or are anxious when travelling,Ignatia Amara 9 CH is the homeopathic treatment best suited to your situation. Take 5 granules once or several times a day, 3 days before departure and throughout the journey, as well as one week after arrival.
Pulsatilla 9 CH to reduce travel anxiety
Pulsatilla is often used to treat travel sickness in people who feel anxious and experience mild nausea. Symptoms of Pulsatilla include nausea, vomiting, dizziness, headache and stomach pain. The recommended dosage for Pulsatilla is to take 5 granules three times a day. The granules should be placed under the tongue and allowed to melt slowly. It is recommended to take Pulsatilla 30 minutes before travelling to prevent motion sickness, and to continue taking it during the journey if necessary. People taking Pulsatilla should avoid hot or spicy foods and drinks, which can aggravate symptoms. If symptoms persist or worsen, it is important to consult a doctor.
How do I use homeopathic remedies for motion sickness?
Homeopathic remedies for motion sickness are generally taken in the form of granules or single-dose globules. It is recommended that you take a dose approximately 30 minutes before travelling and repeat the dose every hour if necessary. It is important not to touch the granules with your fingers, as this may affect their effectiveness.
As well as homeopathic remedies, there are other natural ways of preventing and relieving motion sickness. Here are some of the most useful tips:
- Avoid eating fatty or heavy foods before travelling.
- Avoid reading or looking at screens during the journey.
- Try to sit near a window and watch the horizon.
- Breathe deeply and slowly.
- Try to relax and not think about it too much.
Useful and effective natural remedies
Motion sickness can be very uncomfortable, but there are many natural and effective options for preventing and treating it. Homeopathic remedies are an excellent alternative to conventional medicines, as they are safe, non-toxic and do not cause undesirable side effects. If you suffer from motion sickness, don’t hesitate to try one of these homeopathic remedies for fast relief.
Frequently asked questions to find out more
- Are homeopathic remedies safe for children? Yes, homeopathic remedies are safe for children and can be used to treat motion sickness.
- How long does the effect of homeopathic remedies for motion sickness last? The effect of homeopathic remedies for motion sickness can vary from person to person, but generally lasts about an hour.
- Are there any undesirable side effects associated with homeopathic remedies for motion sickness? No, homeopathic remedies are non-toxic and do not cause undesirable side effects.
- Are homeopathic remedies for motion sickness covered by health insurance? Unfortunately, most health insurance schemes do not cover homeopathic remedies. You may have to pay out of pocket for these treatments.
- Can homeopathic remedies be used in combination with conventional medicines for motion sickness? Yes, homeopathic remedies can be used in combination with conventional medicines for motion sickness, but it is important to consult a healthcare professional before starting any new treatment.
When should a doctor be consulted?
Although homeopathic treatment of motion sickness is safe and effective in most cases, it is important to consult a doctor if the symptoms persist after 48 hours. It is also advisable to consult a doctor if motion sickness affects a young child or an infant presenting with vomiting and diarrhoea at the same time, or if vomiting is accompanied by confusion, high fever or pain. Finally, a doctor should be consulted in the event of vomiting of blood or repeated vomiting and diarrhoea.
