Vitamin D, all its seasonal benefits

Vitamin D, all its seasonal benefits

In winter, it is difficult for the body to synthesize vitamin D, which can lead to many health problems (depression, poor absorption of calcium and phosphate, increase in autoimmune diseases, etc.) Insufficient exposure to sunlight predisposes to vitamin D deficiency. Deficiency induces disturbances in bone mineralization, leading to rickets in children and osteomalacia in adults … Read more

Calendula Officinalis, the calendar garden marigold

In ancient Greece, Theophrastus and Dioscorides spoke of a plant called Klymenos . At the same time, among the Romans ( Virgil , Pliny , Columella …), the case of Caltha is mentioned. Some writers who are not very informed have wanted to see in these two names the concern . If the first of these terms is forgotten, confusion over the second term persisted for so long that in the 16th century Jean Bauhin designated … Read more

The role of homeopathy in skin burns

The role of homeopathy in skin burns

We call “burns” all injuries caused by heat. There are three degrees of damage. The severity of burns is a function not only of the degree, but also of the area of ​​the lesions. Homeopathy acts effectively against localized burns, reducing pain and hastening healing. Extensive burns are obviously in the hospital domain, but they can benefit from the … Read more

Ginkgo, a primitive viviparous tree of the Mesozoic

The oldest medicinal plants in the vegetable kingdom are, as Darwin said , a veritable “living fossil”. Ginkgo is part of a plant group that developed in the Carboniferous, during the heyday of giant horsetails, 200 to 250 million years ago. Among other things, this tree has the advantage of being able to age for millennia . If we generally agree that 4000 years is … Read more

Thyme essential oil with thujanol, symbol of courage

Properties of thyme flower essential oil and thujanol

Thujanol Thyme, whose botanical name is Thymus vulgaris ct thujanol, belongs to the Lamiaceae family. Its essential oil is obtained from its aerial flowering parts. History of Thyme A medicinal and culinary plant, thyme(Thymus vulgaris) grows throughout the Mediterranean region, where it is intensively cultivated. It is the dried leaves and flowers that contain the … Read more

Homeopathy in childbirth and postpartum

The use of homeopathic medicines, appropriately chosen according to their pathogenic symptoms, can facilitate labour, prevent immediate complications of childbirth, treat lactation problems and restore general health. Which homeopathic treatment should I choose to ease labour? This article eliminates all mechanical causes that prevent labour from proceeding normally (narrowed pelvis, placenta previa, etc.), with the … Read more

Understand and fight against sleep disorders

Sleep is a natural phenomenon that results in a loss of consciousness and awareness of the outside world. The average French person sleeps an average of 7 hours during the week and 8 hours at the weekend. During nocturnal sleep, there are 3 to 5 cycles of around 90 minutes each. Each cycle is divided … Read more

Figwort, plant in the anti-scrofulous arsenal

Figwort, plant in the anti-scrofulous arsenal

Perfectly ignored in Antiquity and the Middle Ages, Figwort made its timid beginnings in the 16th century, spotted by Jérôme Bock and Léonard Fuchs as a remedy for hemorrhoids, vulneraries and more specifically for skin diseases. This may pass for anecdotal, but behind the strange name of these plants hides a part of the medical history of Europe , which has been … Read more

Clary sage essential oil, sacred healing plant

Clary sage essential oil, sacred healing plant

Clary sage, whose name comes from the Latin salvare = to heal , has medicinal properties known since Antiquity. Obtained by hydrodistillation of the inflorescences, clary sage essential oil is also used in the composition of vermouths , particularly in fine perfumery. Known in Europe since the year 800, clary sage is robust and very aromatic. A little history This essential oil was … Read more

An alternative approach in epilepsy

Nervous system disorders and epilepsy Still called “mal comitial” or “comitialité”, epilepsy is a very common neurological disorder which affects approximately 50 million people worldwide. It is the second neurological pathology in France after Alzheimer’s disease. There is not an epilepsy , but many forms, with very diverse manifestations, depending on the area of ​​the brain concerned. Epileptic seizures are caused … Read more

White Willow, the multi-millennial natural aspirin

White Willow, the multi-millennial natural aspirin

As indicated by its Celtic root sa-lis (or salik ) which means ” near water “, the willow particularly likes temperate places throughout the northern hemisphere , along rivers and streams, on cool and humid grounds, even marshy, but above all it is a “green and beneficial tree of running waters” and riparian forests. A bit of mythology Mentioned in the Iliad , the willow … Read more

Mountain savory essential oil, the aphrodisiac of the gods

Mountain savory essential oil, the aphrodisiac of the gods

Mountain savory, whose botanical name is Satureja montana, belongs to the Lamiaceae family. Its essential oil is extracted from the flowering branches. History of Savory Wild, perennial mountain savory, and savories in general, have been known and/or cultivated since ancient times, particularly in Italy. Savory’s reputation as an aphrodisiac dates back to antiquity, when the … Read more

Plants and headaches, a good therapeutic approach

Headaches are pains in the cranial region. They are one of the most frequent reasons for consulting a doctor. Also known as “headaches” or “cephalalgia”, they have a wide variety of causes, of varying degrees of severity (cranial trauma, hypertensive crisis, stroke, taking certain medications, etc.). They are caused in particular by the activation of … Read more

Homeopathic help in vomiting during pregnancy

Homeopathic help in vomiting during pregnancy

Vomiting during the first three months of pregnancy represents a pathology most often banal, but uncomfortable for the pregnant woman . In some cases, this vomiting can be uncontrollable, resulting in severe dehydration and malnutrition that require strict isolation and parenteral nutrition in a hospital setting. Most of the time, nausea and vomiting are frequent , with characteristic modalities: aggravation by active or … Read more

Fight against osteoporosis with naturopathy

Osteology is the part of medicine that deals with bone pathologies; it is the study of bones. Osteoporosis, for example, is a pathology of the musculoskeletal system; it is a bone disorder. Bones play an important role in : The structure of the body Soft tissue support and visceral protection Movement and posture Development of … Read more

Clary sage, the plant of women par excellence

Clary sage, the plant of women par excellence

Between sage officinalis and clary sage , it’s 10 to 1. If the literature is full of information concerning the first, it is clear that the bare minimum falls on the second. So I’m going to do my best to relate the few meager events recorded here and there about him, to tell his story. A little history The oldest … Read more

Saro essential oil, archaic and ancestral plant

Saro essential oil, archaic and ancestral plant

“Saro” is an English abbreviation of Mandravasarotra, which means“he who destroys evil or overcomes all trials” in Malagasy. It is also found in Madagascar under the name of ” fanalamangidy “. Saro essential oil, extracted from an ancient plant, is attracting growing interest in the world of phytotherapy and aromatherapy. This oil, with its many … Read more

The role of homeopathy in renal colic

The role of homeopathy in renal colic

Les coliques néphrétiques sont des crises douloureuses, violentes de la région lombaire, irradiant généralement vers le bas du ventre et la cuisse, souvent accompagnées d’iléus fonctionnel paralytique et de vomissements, liés à la distension pyélique par un obstacle récent dont la lithiase urétérale est la cause la plus fréquente, mais non exclusive. Nous ne parlerons … Read more

Saffron, symbol of wealth and power

Saffron, symbol of wealth and power

Saffron is an atypical crocus in many respects and whose reputation is well established. Unlike other crocuses , it is the only one whose flowering is autumnal . The preciousness that characterizes it makes it particularly expensive, and this since the highest antiquity, and also remarkable; as I will now practice demonstrating. A little history 4000 years, it is approximately the age of the … Read more

Balsam fir essential oil, king of icy forests

Balsam fir essential oil, king of icy forests

Balsam Fir essential oil is a natural treasure, often overlooked. This precious elixir, extracted from the “king of the icy forests“, is a pillar of natural medicine thanks to its many virtues. In this article, we explore in detail the history, properties and uses of this remarkable essential oil. Balsam fir, whose botanical name is … Read more