How to lose weight fast with Thermoxyl

What if rapid weight loss wasn’t just a dream, but a reality within reach? You’re here because you’re ready to change. And we’re here to help. We’ll guide you through the weight loss process with Thermoxyl. When it comes to losing weight fast, Thermoxyl is your surest ally. No, it’s not a magic formula, but … Read more

My secret for smooth, plump skin: Atoderm 2-in-1 Dry Body Oil

Who hasn’t dreamt of soft, smooth, well-moisturised skin? It’s a quest we all embark on at some point. For my part, I’ve found my miracle solution, my little nugget: Atoderm 2-in-1 Dry Body Oil. Come with me as I take you on a journey of discovery and experience with this extraordinary product. Why has Atoderm … Read more

Secondary amenorrhea: I haven’t had my period for over 3 months!

Secondary amenorrhoea is a medical term that describes the absence of menstruation for three or more consecutive months in a woman who previously had a regular menstrual cycle. As you can imagine, this problem is much more common than you might think. So how do you explain this sudden cessation of your periods? What is … Read more

What are the properties of yarrow?

We are all on a quest for health and well-being. Sometimes the answers to our questions can be found in nature, and in particular in a magical plant called yarrow. You may be asking yourself,“What are the properties of yarrow?” You’ve come to the right place for detailed and precise answers. This comprehensive guide will … Read more

Protein and ageing: Should we eat more protein as we age?

Old age, often seen as the twilight of life, brings with it unique nutritional challenges. One topic that is often debated is:“Should we eat more protein as we get older?“. At first sight, this may seem counter-intuitive. After all, we tend to associate protein intake with physical growth and sporting activity, don’t we? However, recent … Read more

How to choose your Diffuser of Organic Essential Oils

Humidifier or dry diffuser? How to choose your organic essential oil diffuser according to its technical characteristics. In an air-conditioned office, bedroom or new home, opt for diffusers with an ultrasound humidifier. Their light, cool mist compensates for overly dry air. You’ll breathe easier, your skin won’t tug any more… and the diffusion can last … Read more

ADHD in children: How do you manage everyday life?

ADHD, or Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder in children. It is characterised by symptoms such as inattention, impulsivity and hyperactivity, which can make everyday life difficult for children with the disorder. However, there are strategies and techniques that can help to manage the day-to-day lives of children with ADHD more effectively. … Read more

Does the sun cure acne?

When it comes to skincare, there are a multitude of myths and misunderstandings. One of the most controversial is undoubtedly,“Does the sun cure acne?” This article aims to tackle this question head on, providing you with the most up-to-date and accurate information based on dermatological research. Understanding acne: What’s really going on? To understand whether … Read more

The benefits of the Keto diet

In the world of nutrition and well-being, the Keto diet has caused quite a stir. Why is it so popular? What makes this diet so special? And what are the benefits of the Keto diet? This article sets out to enlighten you. What are the benefits of the Keto diet? One of the main reasons … Read more

How gut health can affect the joints

Joint pain can have a significant impact on our quality of life. Whether it’s osteoarthritis, arthritis, tendonitis or other forms of joint pain, it can make everyday tasks difficult. But have you ever thought that your pain could be linked to your gut microbiota? What is joint pain? Joint pain refers to discomfort, pain or … Read more

How can I prevent my pet from suffering in the heat?

All of us pet lovers ask ourselves this question during periods of intense heat: How can I keep my pet cool? In this article, we explore different methods and strategies for keeping your pet cool during the hot summer months. How do animals regulate their temperature? Temperature regulation in animals is a complex and fascinating … Read more

How can the lip contour be rejuvenated?

For many people, a smile is the first point of eye contact. It can warm hearts, establish bonds or even change the direction of a day. But what can you do when the marks of time begin to imprint themselves on this precious communication tool, specifically around the lips? How do you rejuvenate the lip … Read more

What are the benefits of Lapacho?

Lapacho is a tree native to South America, revered for its bark, which is used in traditional medicine. It is renowned for its curative and regenerative properties. But what exactly are the benefits of lapacho? That’s what we’re going to find out together in this full, detailed article. The history of Lapacho Lapacho, with its … Read more

Aromatherapy to the rescue: My ‘Aromagic anti-monster under the bed’ spray

Do you know the power of aromatherapy? Essential oils have an exceptional power to soothe, comfort and, yes, repel monsters hiding under the bed! Here’s the ultimate guide to making “My homemade anti-monster under-bed spray”. A natural and soothing remedy to say goodbye to those imaginary creatures that disturb your sleep or that of your … Read more

Does the sun accelerate skin ageing?

The sun is an omnipresent element in our lives. It provides warmth, light and vitality, but what about its effects on our skin ? Can the sun accelerate skin ageing? In this article, we’ll explore the different ways in which the sun can affect our skin, looking at the underlying biological mechanisms and providing practical … Read more

How do you sleep well when it’s very hot at night?

The image shows a bright yellow background with an alarm clock and a sleeping mask for the eyes. How to sleep well when it's very hot at night. An eye patch and an alarm clock on a yellow background

Nights full of heat and sleeplessness? When temperatures rise during the summer months, sleep often becomes a challenge. But don’t worry! With simple adjustments and clever tips, you can sleep peacefully even in intense heat. Whether it’s choosing the right bedding, adapting your environment, or adopting small evening rituals – we’ll show you how to … Read more

Herbal tea of ​​the month: Light legs goal

To relieve the feeling of heavy legs that comes with the first heat, nature has secrets to share with you. With rising temperatures, summer is a season that particularly affects people with venous insufficiency. So, when the beautiful season arrives, it is important to be particularly vigilant. In summer, to maintain a stable body temperature, … Read more

What are the benefits of relaxation?

Relaxation is a common practice that aims to reduce stress promote mental and physical well-being and improve quality of life. In our modern society, we are often faced with high levels of stress and pressure, which can have a detrimental effect on our health and well-being. Fortunately, relaxation offers many benefits to help us cope … Read more

Do proteins make you lose weight?

Losing weight is the goal of many people, and different approaches and diets claim to help shed those extra pounds. One popular idea is that proteins play an important role in weight loss. But do proteins really make you lose weight? We’re going to explore the relationship between protein consumption and weight loss, looking at … Read more

IN & OUT Routine: A new way to look after your skin

The skin, that magnificent mirror of our health and well-being, requires constant, attentive care. In this context, the IN & OUT routine has become an indispensable element for those seeking radiant, healthy skin. The IN & OUT approach is a revolutionary method which focuses on looking after the skin on two levels: from the inside, … Read more