Elodie

Elodie, a certified naturopath, underwent rigorous training in the south of France at the Centre d'Enseignement de Naturopathie Appliquée (C.E.N.A), a school founded by Robert Masson. From a young age, Elodie developed a passion for cooking, which led her to obtain a CAP in culinary arts in 2011. This training allowed her to blend the culinary arts with her growing interest in well-being and natural health. Convinced that diet plays a crucial role in maintaining health, Elodie naturally chose to specialize in the field of dietary rebalancing and dietetics at C.E.N.A. Her journey led her to deepen her knowledge in these areas, driven by the belief that nutrition and healthy lifestyle habits are fundamental for a balanced life. In 2020, Elodie reached an important milestone by earning her diploma as an A.I.P Paleo coach, a specialization dedicated to managing chronic autoimmune and inflammatory diseases. This training, provided by Sarah Ballantyne, a Doctor of Biophysics and a leading figure in the field of immunity, enriched her expertise, particularly in terms of diet and lifestyle adaptations for these specific issues. Having personally dealt with rosacea, Elodie developed a marked interest in cosmetology and dermatology over the years. This personal experience, combined with her new insights into chronic inflammatory diseases, enabled her to develop a holistic and personalized approach in her naturopathy practice. In addition to her professional expertise, Elodie is passionate about several areas that enrich her personal and professional life. She regularly practices weightlifting, an activity that reflects her commitment to a healthy and active lifestyle. Furthermore, she has a particular interest in personal development and mental health, areas closely linked to her naturopathy practice. Cooking, still at the heart of her life, remains one of her greatest passions, allowing her to experiment and share her knowledge of healthy and tasty nutrition. Elodie's approach as a naturopath is thus deeply rooted in a holistic view of health, where diet, physical and mental well-being, and personal care play a crucial role. Her ability to link her personal and professional experiences enables her to provide tailored and empathetic advice and support to her clients.

Natural hair removal for soft skin

by

Hair removal is a subject that concerns more and more women these days. While some opt to keep hair on their bodies, others want smooth, perfectly waxed legs so they can make the most of sunny days and light summer outfits. However, hair removal can be a tedious process, requiring meticulous preparation to avoid irritation … Read more

Because caring for your injuries doesn’t have to be painful

by

Burns, cuts, splinters, scratches… Everyday injuries can happen at any time. Whether they’re big or small, they can happen to anyone. But when the injury does occur, it’s never easy to relieve it without an unpleasant tingling sensation. But it’s an inevitable step, and we all know about it. Find out about the products, gestures … Read more

Rivadouce, skincare for the whole family

by

Since its creation in 1971, Rivadouce has established itself as one of the leading organic cosmetics brands on the market. Innovation, creativity, imagination and naturalness are the values that have enabled this family-run brand to become a benchmark for professionals and consumers alike. Here’s a closer look at Rivadouce, a committed ORGANIC brand that cares … Read more

Natural treatments to help acne sufferers

by

Around 9% of the world’s population suffer from acne. Although it does not, at first sight, present a serious risk to general health, acne can nevertheless be very painful. Depending on its severity, it can be both physically and psychologically painful. The scars caused by a strong inflammatory response can be very difficult to reduce: … Read more

The perfect skincare routine for acne-prone skin

by

When you suffer from acne, you often feel lost when it comes to choosing between all the products available on the market. Drying products, astringent products, exfoliating products, exfoliating masks… It’s hard to find your way around. At Soin & Nature, we’re here to help you create your own skincare routine, 100% tailored to the … Read more

How can I correct my dark circles?

by

Dark circles under the eyes reflect a number of factors: fatigue, heredity, diet and lifestyle. This article sheds light on their origins and offers preventive solutions for brighter, more rested-looking eyes. Dive into the world of periocular skin care and discover how to effectively reduce the appearance of dark circles. Learn more about dark circles … Read more

Discover Olisma, a new brand born from the merger between Goa & Sos Aroma

by

Approach health and beauty as a whole, as an art of living: Olisma is the first integrative health brand! Are you passionate about aromatherapy and natural well-being? Then you absolutely must discover Olisma, the new French brand born of the merger between Goa and Sos Aroma. This article will introduce you to this innovative company, … Read more

Foods allowed in the AIP diet: Focus on the Ecoideas brand

by

It is sometimes difficult to know what foods are “allowed” in the first phase of the IPA protocol. The first stage of the diet is to remove all foods that may be problematic for people with autoimmune diseases: Seeds, legumes, beans, dairy, eggs, oilseeds and solanaceae. And let’s not forget food additives. Today, we are … Read more

Discover the AIP paleo protocol to learn how to manage your symptoms

by

The AIP protocol is a short-term elimination diet. This method allows people with autoimmune diseases to determine whether they have food allergies or sensitivities. This so-called “Paleo AIP” diet helps to increase the nutritional quality of the plate on a daily basis. As a result, the intestinal flora, as well as the entire body, returns … Read more

Which organic hydrosol to use on my skin

by

Organicfloral water or hydrolat is the by-product of plant distillation, and is a natural flower or leaf water. It is suitable for all skin types and is used after cleansing and removing make-up to gently treat and tone the skin. You can choose a floral water for its benefits or simply for its scent. Cornflower … Read more

My dog gets motion sickness. What should I do?

by

Travelling with our pets can be a rewarding and joyful experience, both for us and for our faithful companions. However, just like humans, our four-legged friends can experience discomfort when travelling, known as motion sickness. This condition, which affects dogs, cats and other pets, can turn a pleasant journey into a stressful experience for them … Read more