Anemia, defined as a significant iron deficiency, is a public health problem affecting more than one and a half billion people worldwide. Children, adolescents, pregnant women and women of child-bearing age are at the forefront of this condition, which also affects the rest of the population. In France, iron deficiency affects 25% of pre-menopausal women, … Read more
Sore throat manifests itself as a sore throat when swallowing, with a burning or tingling sensation. The cause is often infectious (angina, rhinopharyngitis), but throat irritation can also be caused by excessively dry air, inhalation of tobacco smoke dust, incorrect use of the voice or the passage of an unusual object (fish bone, for example). … Read more
Iron is an essential trace element, i.e. a substance that is present in small quantities within the organism and is indispensable for its proper functioning. Playing an important role in the Constitution of red blood cells, it is recognized for its benefits on the general vitality. Like all trace elements, iron is not synthesized in … Read more
Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature … Read more
Allergies, those often uncomfortable immune reactions, affect many of us. Whether it’s a reaction to pollen, pet dander or certain foods, symptoms such as sneezing, difficulty breathing, watery eyes or skin rashes can seriously affect our daily lives. These symptoms result from the release of histamine in our bodies, a natural response aimed at combating … Read more
It’s not unusual to see the words “paraben-free” appearing on certain products… But what are parabens? Are they really dangerous or banned? Are paraben-free cosmetics better than those that contain them? Or are they more dangerous to our health? In this article, we attempt to clarify this concept for consumers. Parabens: preservatives used in cosmetics … Read more
Consumers do not want parabens in their cosmetics and food. As a result, many brands use the ‘paraben-free’ argument to sell more effectively. Others continue to use parabens because scientific studies do not clearly conclude that they are toxic. So, preservatives or no preservatives? In this article, we look at how to choose the right … Read more
With the arrival of spring comes an irresistible urge to revitalise. Every year, women’s magazines take up the subject of spring detox, and laboratories are full of praise for their miracle products. But beyond the marketing hype, there is a real reason to purify our bodies after the winter season. Why spring detox? During the … Read more
Micellar water has become a must-have for removing make-up and cleansing the face. Thanks to its gentle, effective formula, it attracts impurities and excess sebum like a magnet. But how exactly does it work? What are its benefits? Does it need rinsing after use? And above all, how do you choose the right micellar water … Read more
Bloating is the swelling of the stomach caused by the accumulation of gas in the intestine or stomach. This gas comes mainly from the fermentation of certain foods (starchy foods, pulses, etc.) but also from air swallowed when eating or chewing gum. It can also come from gas trapped in certain foods that is released … Read more
Ophthalmic migraines often occur after exposure to bright, aggressive light or excessive noise, or are caused by heat and/or stress. It is a common condition affecting children, men and women alike. Although ophthalmic migraines can be very incapacitating at the time of the attack, they are not serious. It is similar to a classic migraine … Read more