Focus on calophyll oil

What is calophyllum oil? Also known as Calophyllum inophyllum calophyllum inophyllum is a plant from a tropical tree. It is generally found in South Asia and Polynesia. But it is also possible to find it in other countries such as Guadeloupe, New Caledonia, Madagascar or on the island of Réunion. It is also known as … Read more

A first aid kit for your pet

Whether it’s catching ticks in the bushes, getting minor scratches on a hike or ingesting something he shouldn’t, your energetic furry friend is bound to get into some uncomfortable situations. And when these little annoyances occur, you’ll be glad to have a dedicated first-aid kit on hand. This will usually save you a visit to … Read more

How to prepare for the winter season?

It can be difficult to approach a new season. Especially when the seasonal transition involves winter. All winter conditions contribute to weakening your body. As winter approaches, your body begins to feel the effects of the change of season. Your metabolism tends to slow down. The cold and windy winter weather causes the body to … Read more

Tips for a smooth return to sport

It’s high time you got your life together, got back into sport and did some simple but effective physical exercise. You don’t have to follow a specific rhythm, but you can have fun while optimising your health. What’s more, regular exercise helps to shape your body as well as your mind. Why resume sport gradually? … Read more

Massage to care for babies

Massage is in fact a very relaxing and special tactile exchange that has many benefits. Both for ourselves and for babies. As far as babies are concerned, massage helps them to gain weight, reduces stress, stimulates blood circulation and contributes to the quality of their sleep… What’s more, massage is an additional opportunity for your … Read more

The French Days, crazy prices for the whole family!

French Days are here! French Days, thepromotional days dedicated to French customers, are inspired by Black Friday on the other side of the Atlantic. At Soin et Nature, we’re also planning a number of promotions. In these French-made gifts, you’ll find many types and categories of products on special offer. Among other things, you’ll see: … Read more

Why my dog’s eyes water

Tears in dogs can be a sign of health problems or a natural protection for the eyes. Common causes of lacrimation include conjunctivitis, allergies, uveitis, blepharitis, or obstructions of the lacrimal ducts. Symptoms similar to those of kennel cough, such as dry cough and nasal discharge, may also occur. It is vital to consult a … Read more

What are berries and seeds used for?

Nature is full of edible and tasty foods. It allows us to turn to a diet 100% organic. We all look for well-being by paying attention to what we eat and what is good for our health. We are not immune to diabetes and cardiovascular disease hypertension cardiovascular disease and overweight. With this in mind, … Read more

Regain joint comfort with gemmotherapy

When it comes to joint pain and discomfort, gemmotherapy is proving to be a natural and effective approach. In this article, we explore how this gentle method, based on the use of plant buds and young shoots, can help relieve joint symptoms. We will also look at specific gemmotherapy products and advice on how to … Read more

What are the benefits of walking?

Physical activity doesn’t have to be complicated. In fact, simply walking every day can help us lead a more balanced life. Where does life energy fit in? Haven’t you ever heard of energy? Not the energy that supplies our living spaces with electricity, fuel or the sun. Instead, we talk about the energy that flows … Read more

How to make an anti-cellulite product at home?

Cellulite, also known as dimples or orange peel skin, is the result of a change in the structure of the fatty tissue under our skin. In fact, it gives the skin a rather unsightly appearance. It is mostly found on the back of the thighs and on the buttocks, but it can also affect different … Read more

Vegetable dyes to strengthen the hair

Hair colour enthusiasts currently have access to a wide choice of hair colouring products on the market. But it’s not always easy to know which product is best for your hair type. Unfortunately, some products can have undesirable effects on the hair fibre and scalp. To remedy this problem, specialists have decided to develop plant-based … Read more

The little things: Natural protection without endocrine disruptors

Choosing sanitary protection is not an easy task. It is important that our sanitary protection is comfortable and effective in terms of absorption to avoid leaks. Both of these criteria are important to each of us. We don’t want to be uncomfortable and/or have blood stains on our clothes! But beyond all that, we are … Read more

Can eating disorders be treated with Naturopathy?

The naturopath is responsible for guiding patients in finding lifestyle and health solutions. Therefore, he helps to lead a healthier life. When it comes to eating disorders such as bulimia,binge eating or anorexia, it is important to realise that these are real diseases and not just eating habits. These eating disorders can lead to serious … Read more

Eating disorders: Focus on anorexia

Anorexia seems to have existed since the dawn of time. Whether it’s because of religion, health reasons, an obsessive concern about putting on weight, a hormonal dysfunction or something else, people lose their lives by literally starving themselves to death, even though they lack nothing. For a very long time we attributed anorexia or bulimia … Read more

How to recognize an endocrine disruptor in a formula?

Today, endocrine disruptors are increasingly present in our daily lives. Food, pesticides, cosmetics… They come into contact with us through various consumer products. And very often, we don’t even suspect that they may contain them. And yes! Whether in small or large quantities, they are present in many everyday products. Today, endocrine disruptors are increasingly … Read more

How do you regain hormonal balance when you stop taking the pill?

Stop the pill! A decision you are considering? Whether it’s for your health, to have a baby, or just out of sheer will, it’s not a bad decision. On the contrary, free yourself from the burden of hormones. Yes, we still have this fear of change and the consequences it might have on the body. … Read more

How do I choose the right foundation for my skin tone?

Finding the right foundation colour for your skin tone is fairly simple, as long as you know how to go about it! Otherwise, mistakes can be made very quickly, leading to unpleasant demarcations that we’d all prefer to avoid (just think of the uncompromising gaze of your car’s rear-view mirror! ). In this section, you’ll … Read more

How to lose weight and fight against cellulite with essential oils?

Essential oils are an excellent remedy to help us lose weight and fight cellulite in a natural and fast way . They facilitate and accelerate weight loss , in particular by helping to burn fat, reducing water retention and fighting against cravings. How to fight cellulite? Cellulite is a fatty mass that can be located on the thighs, buttocks and hips as well as on the upper arms. This … Read more

Which vitamins and nutrients are best for a healthy pregnancy?

Ensure a healthy pregnancy with the right food supplements! This article reveals the essentials: from vitamin B9 for the neurological development of the foetus to omega-3 for its cerebral and visual well-being. Find out how to prevent deficiencies and boost your immune system, while stabilising your mood for a balanced, safe pregnancy. A healthy, energy-rich … Read more