After a particularly hot and sunny summer, it’s time to get used to the fact that winter will soon be upon us. A gloomy, grey season that encourages a lack of sunshine. A vitamin D deficiency that makes our bodies more fragile. It’s at times like these that we need to look after our immune … Read more
New season, new trend… Oops! It’s winter! We’re reviewing our outfits, our shoes and our bling accessories so that we always feel as beautiful as ever, whatever the season. But what about our make-up? For some of us, make-up is essential, because it reflects our personality. It’s also a way of influencing our self-image and … Read more
Reducing our intake of added sugar is an excellent choice for a healthier diet and lifestyle. Obviously, its negative effects on our bodies are real. That’s why it’s important to reduce your daily intake. Added sugar, “hidden” on my plate Added sugars are mixed into foods and drinks when they are prepared or processed. It … Read more
What is calophyllum oil? Also known as Calophyllum inophyllum calophyllum inophyllum is a plant from a tropical tree. It is generally found in South Asia and Polynesia. But it is also possible to find it in other countries such as Guadeloupe, New Caledonia, Madagascar or on the island of Réunion. It is also known as … Read more
Whether it’s catching ticks in the bushes, getting minor scratches on a hike or ingesting something he shouldn’t, your energetic furry friend is bound to get into some uncomfortable situations. And when these little annoyances occur, you’ll be glad to have a dedicated first-aid kit on hand. This will usually save you a visit to … Read more
It can be difficult to approach a new season. Especially when the seasonal transition involves winter. All winter conditions contribute to weakening your body. As winter approaches, your body begins to feel the effects of the change of season. Your metabolism tends to slow down. The cold and windy winter weather causes the body to … Read more
It’s high time you got your life together, got back into sport and did some simple but effective physical exercise. You don’t have to follow a specific rhythm, but you can have fun while optimising your health. What’s more, regular exercise helps to shape your body as well as your mind. Why resume sport gradually? … Read more
Massage is in fact a very relaxing and special tactile exchange that has many benefits. Both for ourselves and for babies. As far as babies are concerned, massage helps them to gain weight, reduces stress, stimulates blood circulation and contributes to the quality of their sleep… What’s more, massage is an additional opportunity for your … Read more
French Days are here! French Days, thepromotional days dedicated to French customers, are inspired by Black Friday on the other side of the Atlantic. At Soin et Nature, we’re also planning a number of promotions. In these French-made gifts, you’ll find many types and categories of products on special offer. Among other things, you’ll see: … Read more
Tears in dogs can be a sign of health problems or a natural protection for the eyes. Common causes of lacrimation include conjunctivitis, allergies, uveitis, blepharitis, or obstructions of the lacrimal ducts. Symptoms similar to those of kennel cough, such as dry cough and nasal discharge, may also occur. It is vital to consult a … Read more
Nature is full of edible and tasty foods. It allows us to turn to a diet 100% organic. We all look for well-being by paying attention to what we eat and what is good for our health. We are not immune to diabetes and cardiovascular disease hypertension cardiovascular disease and overweight. With this in mind, … Read more
When it comes to joint pain and discomfort, gemmotherapy is proving to be a natural and effective approach. In this article, we explore how this gentle method, based on the use of plant buds and young shoots, can help relieve joint symptoms. We will also look at specific gemmotherapy products and advice on how to … Read more
Physical activity doesn’t have to be complicated. In fact, simply walking every day can help us lead a more balanced life. Where does life energy fit in? Haven’t you ever heard of energy? Not the energy that supplies our living spaces with electricity, fuel or the sun. Instead, we talk about the energy that flows … Read more
Cellulite, also known as dimples or orange peel skin, is the result of a change in the structure of the fatty tissue under our skin. In fact, it gives the skin a rather unsightly appearance. It is mostly found on the back of the thighs and on the buttocks, but it can also affect different … Read more
Hair colour enthusiasts currently have access to a wide choice of hair colouring products on the market. But it’s not always easy to know which product is best for your hair type. Unfortunately, some products can have undesirable effects on the hair fibre and scalp. To remedy this problem, specialists have decided to develop plant-based … Read more
Choosing sanitary protection is not an easy task. It is important that our sanitary protection is comfortable and effective in terms of absorption to avoid leaks. Both of these criteria are important to each of us. We don’t want to be uncomfortable and/or have blood stains on our clothes! But beyond all that, we are … Read more
The naturopath is responsible for guiding patients in finding lifestyle and health solutions. Therefore, he helps to lead a healthier life. When it comes to eating disorders such as bulimia,binge eating or anorexia, it is important to realise that these are real diseases and not just eating habits. These eating disorders can lead to serious … Read more
Anorexia seems to have existed since the dawn of time. Whether it’s because of religion, health reasons, an obsessive concern about putting on weight, a hormonal dysfunction or something else, people lose their lives by literally starving themselves to death, even though they lack nothing. For a very long time we attributed anorexia or bulimia … Read more
Today, endocrine disruptors are increasingly present in our daily lives. Food, pesticides, cosmetics… They come into contact with us through various consumer products. And very often, we don’t even suspect that they may contain them. And yes! Whether in small or large quantities, they are present in many everyday products. Today, endocrine disruptors are increasingly … Read more
Stop the pill! A decision you are considering? Whether it’s for your health, to have a baby, or just out of sheer will, it’s not a bad decision. On the contrary, free yourself from the burden of hormones. Yes, we still have this fear of change and the consequences it might have on the body. … Read more