Fatigue, stress, a sedentary lifestyle, there are many sources of progressive degradation of our brain functions. Unfortunately, we don’t realise it, but the older we get, the more our brain activity decreases. Lost in the hectic pace of daily life and our more-than-stressful routine, we are not aware that our cognitive functions are no longer … Read more
Whether they are white or brown, spots on the skin can become a daily problem. We all look for ways to get rid of them, but it’s not always easy. Have you heard of tranexamic acid and its depigmentation power? In fact, it is an ingredient recently introduced in the dermo-cosmetic sector. Find out in … Read more
Your dinner is over, the table is cleared and the last tasks of the day completed. The fireplace crackles gently and you’re ready to enjoy your evening. What could be more enjoyable than a moment of rel axation and taste with a herb al te a? Autumn is the perfect time to resume this habit … Read more
Hair has always been part of the beauty of each individual. In our cultures, it is often associated with the state of health as well as with the expression of personality. This is why we find it hard to accept that our hair density decreases over the years. Even the least concerned about their appearance … Read more
Guggul is the name given to a yellowish resin secreted by a small spiny myrrh shrub called Commiphora mukul. Nowadays, it is it is grown in northern India, where it is highly valued for its use in traditional medicine. In short, guggul root is mainly used in Ayurvedic medicine as an antibacterial and disinfectant agent. … Read more
To get through the winter with a baby, it’s essential to adopt the onion technique when dressing him, layering warm, natural clothes to regulate his body temperature. Boosting the immune system with appropriate fortifiers and maintaining a routine of regular outings, despite the cold, are crucial to baby’s health. Protecting your skin with the right … Read more
Is it possible to improve one’s health while enjoying tasty food? When I talk about improving your health, I’m not just talking about losing weight, but rather about taking care of your body, keeping it free of disease and even curing it if necessary. All this is possible by adding essential oils to your cooking. … Read more
When we wear even a little make-up, we feel bolder and more confident. Giving our face a glow, adding a little colour to our complexion, brings a sense of fulfilment. However, a a successful makeover requires the right products to suit the condition of our skin. When we have dry skin, our face tends to … Read more
In the run-up to Christmas, wellness gift sets and beauty products are the preferred gift choices. Among the options, Sanoflore and Garancia gift sets offer treatments for radiant skin, while Caudalie offers an anti-ageing treatment with Resveratrol. Nuxe products and the Puressentiel aromatherapy set will delight fans of natural skincare. For the finishing touch, Vitry’s … Read more
Drowsiness, cataplexy, hallucinations… Narcolepsy can cause a number of problems. This sleep disorder can be triggered at any time of the day. And unfortunately, there’s not much you can do about it. We’re often helpless in the face of this disease, and we have no control, or so we think. In fact, although this disorder … Read more
Whether you have decided to quit smoking or to support your loved ones in quitting smoking , Bravo! And thank you ! Not only do you contribute to the establishment of a healthy life , but you also take care of those around you and even future generations. Nowadays, this initiative is a most appreciated act of benevolence, in this world celebrating the return to a balanced hygiene … Read more
The terrible consequences of the bad habit of smoking are reason enough to stop and improve your quality of life. However, quitting smoking is not always easy, and people who are addicted to cigarettes do not succeed so easily. Whatever the case, it’s never too late to stop smoking and benefit almost immediately from the … Read more
These days, more and more young people are succumbing to the tattoo craze. But tattooing is not a trivial act. Significant events, aesthetic needs, lifestyle… The reasons for this choice are very diverse and justified, from a strictly subjective point of view. As well as leaving a lifelong mark on the skin, tattoos require special … Read more
Colds, flu, allergies… Winter is synonymous with a variety of discomforts. To stay in shape during this season, there are some effective vitamins available. The best of these are vitamins C, B and D, which should be taken daily to look after your body. Focus on vitamins C, B and D, sources of numerous benefits … Read more
Thermal spring water, taken directly from underground springs, offers a host of benefits for the skin thanks to its rich mineral and trace element content. Unprocessed, it helps relieve skin irritations, facilitates make-up removal and perfects hairstyles as a natural skin care product. When used as a mist, it not only soothes depilated skin, but … Read more
Like precious royal jelly, propolis is a treasure from the hive, prized for its many virtues. Carefully prepared by worker bees, it is derived from resinous substances harvested from the buds and bark of trees. This rich, complex substance is renowned for its powerful energetic potential and its natural antibiotic properties, which are effective in … Read more
Protecting your skin from UV rays is essential to prevent skin ageing and reduce the risk of cancer, particularly melanoma, the most serious type that can metastasise rapidly. Early diagnosis using the ABCDE rule and appropriate treatments such as surgery, immunotherapy or photodynamic therapy increase the chances of recovery. In addition, the use of broad-spectrum … Read more
Garcinia cambogia or Malabar tamarind is a small fruit native to India and certain tropical regions of Asia. In fact, this fruit resembles a miniature pumpkin, measuring around 5 cm. It is highly prized for its citrus-like flavour. But what makes it so popular in the West is its positive effect on weight loss. Garcinia … Read more
During the cold season, we are never safe from a cold , a cough or even something more serious. This is why it is important to strengthen our body . The more powerful it is, the more chances we will have of escaping various diseases. Having a body in great shape depends heavily on our nutritional intake , because health and nutrition are very close allies. Mineral salts , vitamins , proteins , etc. Taking … Read more
In order to avoid the growing epidemic of childhood obesity in order to avoid the growing epidemic of obesity, it is important to look at what our children should eat rather than focusing on what they should not eat. Indeed, focusing on deprivation is not the best strategy for either a child or an adult. … Read more