Dream hair for winter

Never underestimate the power of beautiful hair! Exposed to everything on a daily basis, it defines our overall look and can be a real seductive asset. In winter, when our complexion starts to look a little grey, its shine helps us to look and feel more radiant. So this winter, follow our advice and enhance your style with dreamy hair.

The effect of winter on our hair

As the the temperature dropsour hair is put to the test, just like the rest of our bodies. The cold and the little problems it brings have an impact on our way of life. And that, unfortunately, has repercussions for thehealth of our hair. The icy wind, the heating and the accessories that protect our heads can all contribute to hair problems in winter.

• Freezing wind can be particularly damaging. It tends to dry out the hair by removing the moisture it needs to stay healthy. Cold breezes can cause frizz and make your hair more fragile. So it’s essential to protect your hair by wearing a hat or scarf when you go out.
• Indoor heating can also damage the health of your hair. In fact, heating dries out the air around you, reducing the humidity in the air. This low humidity can make your hair dry and brittle. It’s a good idea to use a humidifier in your home to maintain the right level of humidity.
• Head protection accessories such as caps and hats, although essential for keeping you warm, can also cause hair problems. They can cause friction and rubbing, which can lead to frizz and tangled hair. Opt for hats lined with soft materials to minimise these effects.

By understanding the challenges our hair faces during winter, we can take steps to protect it and keep it healthy. Winter hair care is essential to avoid the common damage and problems associated with this harsh season.

Keeping your hair warm in winter

When you’re facing the cold temperatures of winter, it’s essential to take steps to protect your hair from the harsh climate. The intense cold and icy wind can cause considerable damage to your hair strands, which can lead to frizz, dryness and brittleness. Here are some practical tips to keep your hair healthy when the thermometer drops:

1. Wear a hat or scarf: A soft woollen hat or cosy fabric scarf can be your best ally against the winter chill. Not only do these accessories keep you warm, they also wrap around your hair, protecting it from the cold, dry wind. Make sure the hat or scarf isn’t too tight so as not to put too much pressure on your hair.
2. Go for soft materials: Choose hats and scarves made from soft materials such as wool or cashmere. Rough materials can rub against your hair and cause friction, which can lead to frizz and breakage.
3. Avoid excessive rubbing: In winter, hair is already more fragile due to the dryness of the environment. Avoid rubbing your hair vigorously with a towel when you dry it, as this can make it more prone to breakage. Instead, use a soft microfibre towel and dab gently to absorb excess water.
4. Moisturise regularly: During the winter months, it’s essential to keep your hair well hydrated. Use a good moisturising hair mask at least once a week to deeply nourish your hair and keep it healthy and supple despite the dry weather.
5. Avoid hot water: When you wash your hair in winter, opt for lukewarm water rather than hot water. Hot water can further dry out your hair, making it more vulnerable to damage from the cold.

By following these simple tips, you can protect your hair from the winter elements, keep it warm and reduce unwanted frizz. Taking care of your hair even in cold weather will help maintain its beauty and health throughout the winter season.

The key word: nutrition!

The secret to getting shiny, soft, nourished locks is to adopt a hair routine that’s just right for winter. Shampoos, conditioners, hair masks… leave no stone unturned. And, above all, always choose a range that respects the nature of your hair. Choose products that nourish your hair or provide at least twice as much moisture as usual.
A gentle shampoo like Le Shampoing Solide Douceur Rêve de Miel by Nuxe nourishes and softens hair thanks to honey combined with precious organic Camelina oil. This sulphate-free formula respects the scalp and the planet. For even more nourishment, you can also add a hair oil to your routine.ARGAN Hair Beauty Oil from NATESSANCE is designed for just this purpose. As well as nourishing the hair fibre, it gives it shine and protection.
Finally, take care of your scalp with an effective but natural hair care product. The Furterer brand has developed Tonucia Natural Filler Plumping Serum to preserve the scalp’s youthful appearance, thanks to its hyaluronic acid like formula of plant origin.

Health comes from diet

The importance of a balanced diet is directly reflected in the health of our hair, especially during the cold months. Regular consumption of vegetables rich in vitamin A, such as carrots and spinach, actively promotes hair growth and renewal. Omega-3 fatty acidsabundant in salmon and flaxseed, are essential for nourishing the scalp and improving hair texture, making it more supple and resistant. Proteinfound in eggs and legumes, play a key role in fortifying the hair fibre, providing strength and elasticity. Wholegrain cereals, meanwhile, are a precious source of B vitamins, essential for maintaining your hair’s energy and vitality. At the same time, the use of targeted food supplements can be beneficial in boosting the supply of essential nutrients, especially in winter when our hair is subjected to harsher conditions.

Mistakes to avoid for healthy hair

When temperatures drop and the air becomes drier in winter, your hair needs special attention. Here are some common mistakes to avoid if you want to keep your hair healthy and avoid the frequent problems associated with the winter season:

1. Over-washing your hair: One of the most common winter pitfalls is over-washing your hair. With the dry weather, it may seem like your hair gets greasier quicker, but daily washing can actually strip your hair of its natural protective oils. Try to reduce the frequency of washing to two or three times a week to avoid drying out.
2. Avoid hot water: Taking a hot shower may seem comforting on a cold day, but hot water is the enemy of winter hair. It can strip your hair of its natural moisture, leaving it dry and brittle. Instead, opt for lukewarm or cool water when you wash your hair to preserve it.
3. Neglecting your hair routine: It’s tempting to skip certain steps in your winter hair routine out of laziness or haste, but this can have negative consequences. Continue to use the right hair care products for your hair type, including a good moisturising shampoo and conditioner.
4. Using the wrong products: In winter, it’s essential to adjust your hair care products to combat dryness. Opt for shampoos and conditioners formulated for hydration and hair masks rich in nourishing ingredients.
5. Ignore deep treatments: Hair masks and deep treatments shouldn’t be neglected in winter. They help restore moisture, reduce brittleness and minimise frizz. Use them regularly to keep your hair healthy.
6. Exposing your hair to the cold without protection: Going out in cold weather without covering your hair can expose it directly to the hostile elements. Wear a hat or scarf to protect it from the icy wind and cold.

By avoiding these common mistakes and taking gentle, consistent care of your hair, you can maintain its health and beauty all winter long. Remember, consistent hair care is the key to beautiful hair, even in the harshest weather.

FAQ

1. How can I avoid frizz during the winter?

Frizz is common in winter due to the dryness of the air. To avoid frizz, make sure you moisturise your hair regularly with specific hair products. Also, avoid using hot water to wash your hair and opt for protective styles when you go out in cold weather.

2. What are the best hair products for moisturising hair in winter?

The best hair products for moisturising your hair in winter are shampoos and conditioners specifically designed for hydration. In addition, hair masks and nourishing oils can also be very effective in keeping your hair moisturised.

3. Should I cut my hair regularly in winter?

You don’t need to cut your hair regularly in winter, but an occasional trim can help eliminate split ends and keep your hair healthy. A trim every two to three months is sufficient for most people.

4. How can I protect my hair from hat damage?

To protect your hair from winter hat damage, make sure your hair is thoroughly dried before putting on your hat. Also, use hats lined with soft materials to avoid chafing. If possible, opt for silk or satin hats to minimise friction.

5. Are there any specific foods I should add to my diet for healthier hair in winter?

Yes, certain foods can contribute to healthier hair in winter. Include foods rich in vitamins A, C, D, E and omega-3 fatty acids in your diet. This includes green vegetables, citrus fruit, oily fish, nuts and seeds. Also make sure you drink enough water to keep your hair hydrated.