Essential oils are increasingly recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
Essential oils have always been recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
What are essential oils?
Essential oils are concentrated liquid extracts obtained by steam distillation of aromatic plants, flower, leaf, wood, root, bark, fruit, etc. An essential oil is therefore defined as the distilled essence of the plant designated on its label. The essential oil is made up of around a hundred molecules that are particularly active on the human metabolism.
How to Select High Quality Essential Oils ?
Its name: It must be identified by two Latin names. The first name designates the genus and the second the species: Thymus vulgaris = Common thyme.
The oil-producing organ: Quality essential oils must be chemotyped, in other words, the plant organ must appear on the bottle.
Geographical origin: The label must also include the biotype, the terroir, but also the country of origin of the plant.
The method of cultivation: The method of extraction allowing to preserve the activity of the components can also appear there.
Who can use an essential oil?
Children and babies have “their essential oils” and “their dosages” all to them: do not treat them with those recommended for adults. They will instead use aromatic hydrosols. Pregnant women, apart from the formulas specially dedicated to them, refrain from taking any essential oil on your own. For the rest, you can benefit from the benefits of these oils.
How is an essential oil used?
Whether in the field of cosmetics, by the cutaneous, respiratory, oral, anal, vaginal or balneotherapy route, essential oils can be used as long as the different dilutions are respected. Some of them have contraindications. Organic and Natural Essential oils should never be used pure. They should always be diluted and by drops.
Clary sage, whose name comes from the Latin salvare = to heal , has medicinal properties known since Antiquity. Obtained by hydrodistillation of the inflorescences, clary sage essential oil is also used in the composition of vermouths , particularly in fine perfumery. Known in Europe since the year 800, clary sage is robust and very aromatic. A little history This essential oil was … Read more
Mountain savory, whose botanical name is Satureja montana, belongs to the Lamiaceae family. Its essential oil is extracted from the flowering branches. History of Savory Wild, perennial mountain savory, and savories in general, have been known and/or cultivated since ancient times, particularly in Italy. Savory’s reputation as an aphrodisiac dates back to antiquity, when the … Read more
“Saro” is an English abbreviation of Mandravasarotra, which means“he who destroys evil or overcomes all trials” in Malagasy. It is also found in Madagascar under the name of ” fanalamangidy “. Saro essential oil, extracted from an ancient plant, is attracting growing interest in the world of phytotherapy and aromatherapy. This oil, with its many … Read more
Balsam Fir essential oil is a natural treasure, often overlooked. This precious elixir, extracted from the“king of the icy forests“, is a pillar of natural medicine thanks to its many virtues. In this article, we explore in detail the history, properties and uses of this remarkable essential oil. Balsam fir, whose botanical name is Abies … Read more
Damask Rose essential oil, extracted from the famous Rosa damascena, a leading member of the Rosaceae family, has stood at the top of the floral hierarchy for thousands of years. Carefully distilled from the flowers, this precious essence has stood the test of time, arousing admiration and respect across civilisations. From the hanging gardens of … Read more
In ancient Greece, rosemary branches were burned as an offering to the gods. In Athens as in Rome, rosemary was a sacred plant. The famous poet Horace (65-8 BC) also dedicated several verses to him. A little history Rosemary was an integral part of the recipe for “Vinegar of the Four Thieves”; a germicidal maceration used in particular to prevent the Great Plague , … Read more
Camphor rosemary, whose botanical name is Rosmarinus officinalis camphoriferum, belongs to the Lamiaceae family. Its essential oil is obtained from the flowering branches. History of Rosemary A symbol of love, marriage and death, ancient rosemary was used in religious rituals. It became a therapeutic plant in Arab medicine in the 10th century. Rosemary is a … Read more
Ravintsara, whose botanical name is Cinnamomum camphora ct cineole (Madagascar), belongs to the Lauraceae family. Its essential oil is obtained from its leaves. History of Ravintsara Ravintsara is a camphor tree(Cinnamomum camphora) adapted to Madagascar and Reunion Island; what makes it special is that this camphor tree… does not produce camphor! Instead, it produces 1,8-cineole, … Read more
Joint pain is a real daily concern. It’s painful and annoying. Don’t let joint problems ruin your life. You must act! Discover in this article which essential oils to use to relieve joint pain . How does joint pain manifest? Repetitive movements gradually damage the tissues that connect muscles to bone. Lack of hydration in the joint, too acidic food … all these factors in the long … Read more
Grapefruit, a citrus fruit well known for its unique flavour and many applications, occupies a special place in the world of natural remedies. This article takes an in-depth look at the fascinating world of grapefruit, more specifically the essence extracted from its peel, and delves into its rich history and varied uses. Originally from Asia, … Read more
Palmarosa has been distilled since the 18th century. It is native to India and is often called Indian geranium , because it contains geraniol , which in particular gives its essential oil a smell more or less close to that of Rosat geranium , or even rose. This plant has been used for a long time in Ayurvedic medicine . In the Caribbean, some people drink … Read more
Originally from the Mediterranean basin and Central Asia, oregano appeared in Antiquity as a product with medicinal properties . A cousin of marjoram , this aromatic plant was considered “sacred” by both Egyptians and Indians. Oregano has been one of the essential herbs for medicine and cooking since ancient times. But beware, very different species are often mistakenly called “oregano”. A little history The … Read more