The need for reliable and timely health information is paramount. At Soin et Nature, we promote health and give you the means to ensure better control and improve it through quality articles written by health professionals.
Mens sana in corpore sano
A good health is a major resource to increase their quality of life. Health begins with respect for oneself and respect for one’s body, including everything that nourishes it, and therefore food. Didn’t Hippocrates say: “Let your food be your only medicine”?
We now know that emotional state and diet, neurobiology and appetite, hormones and microbiota, weight and emotions… are closely linked. Our body and our head thus act in symbiosis . It is not by chance that the belly is also called “second brain”.
The health is the most valuable asset we possess. However, many pathologies, whether serious or benign, chronic or emerging, are as many scourges of public health that it is important to understand. What diseases are, and how they arise; this health section will give you the tools you need to answer these questions.
Adopt a healthy lifestyle to avoid the appearance of chronic diseases
Promoting good health and healthy behaviors at all ages is essential in preventing or delaying the onset of chronic diseases .
Being physically active, eating a healthy diet, not abusing alcohol, and refraining from smoking or using tobacco products are all factors that can reduce the risk of developing chronic diseases later on. These behaviors must be adopted from an early age and continue throughout life.
A healthy lifestyle can not only prevent the onset of chronic diseases but also improve the incidence of other pathologies such as menopause, bone health, cardiovascular system, viral diseases, etc.
The adoption of healthy and simple actions on a daily basis will also have an action, and not the least, in the prevention of cancer, but also in the extension of life expectancy .
How do you define good health?
According to the WHO definition , being in good health is “a complete state of physical, mental and social well-being, and is not just the absence of disease or infirmity”.
Worrying about health and illnesses is a common concern, most often circumstantial, moderate, and transient. But it sometimes happens that the fears relating to health intensify to become excessive, persistent and pathological, despite the attempts made to cope (seeking reassurance, close monitoring of the body and / or avoidance of situations related to the dreaded disease).
Between simple and banal concerns relating to the state of health and proven hypochondria, it is necessary to identify different clinical realities which, although not scrupulously satisfying the diagnostic criteria of the major international classifications, generate tangible psychological distress and / or somatic risk behaviors.
Fevers caused by mosquitoes represent a major threat to global public health. Of particular concern are yellow fever, West Nile fever and Rift Valley fever. These viral diseases are transmitted by various species of mosquito, mainly of the genus Aedes and Culex, which proliferate in tropical and subtropical regions. Yellow fever, caused by a flavivirus, … Read more
Mosquito-borne parasites represent a major challenge to global public health, particularly malaria and lymphatic filariasis. Malaria, caused by parasites of the genus Plasmodium, is transmitted by Anopheles mosquitoes and affects millions of people every year, mainly in sub-Saharan Africa. Lymphatic filariasis, caused by parasitic worms such as Wuchereria bancrofti, is spread by Culex, Anopheles and … Read more
Mosquitoes are much more than just a summer nuisance. In fact, they play a crucial role in the transmission of many serious diseases around the world. Because of their ability to act as vectors for various pathogens, mosquitoes are responsible for the spread of diseases such as malaria, dengue fever, chikungunya, the Zika virus and … Read more
Mosquito-borne viruses represent a significant threat to global public health. These pathogens, carried mainly by mosquito species such as Aedes aegypti and Culex pipiens, are responsible for serious diseases such as dengue fever, chikungunya, zika and Japanese encephalitis. The transmission of these viruses is facilitated by international travel, climate change and rapid urbanisation, increasing the … Read more
Tularemia is a rare but serious infectious disease caused by the bacterium Francisella tularensis. Also known as “rabbit fever”, this zoonosis mainly affects lagomorphs and rodents, but can also affect a wide variety of other animals and humans. What infectious agent is responsible? Tularemia is a zoonosis caused by the bacterium Francisella tularensis. This small … Read more
Tuberculosis is a chronic infectious disease that affects many animal species, including humans. This zoonosis, caused by bacteria of the genus Mycobacterium, is a major public and veterinary health issue. Understanding the mechanisms of infection, modes of transmission, symptoms and possible treatments is crucial in the fight against this disease. What is the infectious agent … Read more
Toxoplasmosis is a common parasitic infection caused by Toxoplasma gondii, a single-celled parasite that mainly affects felines as its definitive hosts, but can also infect all warm-blooded vertebrates, including humans. Often benign and asymptomatic, this infection can nevertheless lead to serious complications in immunocompromised individuals and pregnant women. What infectious agent is responsible? Toxoplasma gondii … Read more
The menopause is an inevitable and natural stage in a woman’s life, marked by the cessation of menstrual cycles and significant hormonal changes. However, its effects go far beyond physical symptoms such as hot flushes and night sweats. An often overlooked but crucial aspect is the impact of the menopause on the brain. Indeed, the … Read more
Ringworm is a common dermatological disease caused by microscopic fungi called dermatophytes. These pathogens can affect both animals and humans, creating a contagious infection that deserves our attention. In this article, we will explore the scientific aspects of ringworm, from its infectious agent to means of prevention, symptoms and treatment. We will also provide you … Read more
Zoonoses, or diseases that can be transmitted from animals to humans, are a major public health issue. Of particular concern is Streptococcus suis, a bacterium mainly found in pigs. This article takes an in-depth look at this bacterium, how it is transmitted, the symptoms it causes in animals and humans, and the means of diagnosis, … Read more
Streptobacillosis, often referred to as rat-bite fever, is a zoonosis caused by the bacterium Streptobacillus moniliformis. Although rare, this infection can have serious consequences for both animals and humans. In this article, we explore in detail the characteristics of this disease, its mode of transmission, symptoms in humans and animals, and methods of diagnosis, treatment … Read more
Zoonoses, or diseases that can be transmitted from animals to humans, are a major public health issue. These include sodoku, a rare infection caused by the bacterium Spirillum minus. It is transmitted mainly through rat bites and scratches. What infectious agent is responsible? Spirillosis due to rat bites, also known as sodoku, is caused by … Read more
