The need for reliable and timely health information is paramount. At Soin et Nature, we promote health and give you the means to ensure better control and improve it through quality articles written by health professionals.
Mens sana in corpore sano
A good health is a major resource to increase their quality of life. Health begins with respect for oneself and respect for one’s body, including everything that nourishes it, and therefore food. Didn’t Hippocrates say: “Let your food be your only medicine”?
We now know that emotional state and diet, neurobiology and appetite, hormones and microbiota, weight and emotions… are closely linked. Our body and our head thus act in symbiosis . It is not by chance that the belly is also called “second brain”.
The health is the most valuable asset we possess. However, many pathologies, whether serious or benign, chronic or emerging, are as many scourges of public health that it is important to understand. What diseases are, and how they arise; this health section will give you the tools you need to answer these questions.
Adopt a healthy lifestyle to avoid the appearance of chronic diseases
Promoting good health and healthy behaviors at all ages is essential in preventing or delaying the onset of chronic diseases .
Being physically active, eating a healthy diet, not abusing alcohol, and refraining from smoking or using tobacco products are all factors that can reduce the risk of developing chronic diseases later on. These behaviors must be adopted from an early age and continue throughout life.
A healthy lifestyle can not only prevent the onset of chronic diseases but also improve the incidence of other pathologies such as menopause, bone health, cardiovascular system, viral diseases, etc.
The adoption of healthy and simple actions on a daily basis will also have an action, and not the least, in the prevention of cancer, but also in the extension of life expectancy .
How do you define good health?
According to the WHO definition , being in good health is “a complete state of physical, mental and social well-being, and is not just the absence of disease or infirmity”.
Worrying about health and illnesses is a common concern, most often circumstantial, moderate, and transient. But it sometimes happens that the fears relating to health intensify to become excessive, persistent and pathological, despite the attempts made to cope (seeking reassurance, close monitoring of the body and / or avoidance of situations related to the dreaded disease).
Between simple and banal concerns relating to the state of health and proven hypochondria, it is necessary to identify different clinical realities which, although not scrupulously satisfying the diagnostic criteria of the major international classifications, generate tangible psychological distress and / or somatic risk behaviors.
Bovine spongiform encephalopathy (BSE), commonly known as mad cow disease, is a progressive neurological pathology that affects cattle. The disease emerged in the 1980s, causing worldwide concern because of its potential transmission to humans through the consumption of contaminated products. BSE belongs to a group of neurodegenerative diseases known as transmissible spongiform encephalopathies (TSEs). These … Read more
Tick-borne encephalitis is an inflammatory viral disease of the brain, transmitted mainly by the bite of infected ticks. This disease, which is often associated with specific geographical regions where ticks are present, presents symptoms that vary in severity, from mild headaches to serious neurological complications. What is the pathogen? Central European tick-borne encephalitis, caused by … Read more
Contagious Ecthyma, also known as ORF, is a viral skin infection. It mainly affects sheep and goats, but can also be transmitted to humans. This disease, caused by the ORF virus belonging to the Poxviridae family, manifests itself through characteristic skin lesions. It can lead to complications in immunocompromised individuals. Understanding the symptoms, diagnostic methods … Read more
Alveolar echinococcosis, a potentially fatal parasitic disease, is attracting increasing interest due to its complexity and rarity. Caused by the worm Echinococcus multilocularis, the condition mainly affects people living in close contact with reservoir hosts, such as foxes and dogs, in regions where the parasite is endemic. Although relatively rare, alveolar echinococcosis presents a diagnostic … Read more
Avian influenza, also known as bird flu, is an infectious viral disease that mainly affects birds, but can also be transmitted to humans and other mammals. The disease poses a significant risk to public health and the poultry industry, due to its highly contagious nature and ability to mutate rapidly. What is the infectious agent? … Read more
Cryptosporidiosis, a parasitic disease caused by the protozoan Cryptosporidium, is attracting increasing medical attention due to its growing prevalence and public health consequences. This microorganism, present in the environment and often transmitted through contaminated water, can infect humans and animals, causing a range of gastrointestinal symptoms from mild to severe. What is the infectious agent? … Read more
The Cowpox virus, also known as cowpox, belongs to the Poxviridae family and the Orthopoxvirus genus. Less well known than the human smallpox virus, Cowpox remains a subject of interest for public health professionals and virology researchers. The disease it causes is characterised by skin ulcers, redness and severe oedema, which may contain pus. Symptoms … Read more
Lymphocytic choriomeningitis (LCM), also known as viral choriomeningitis, is a viral disease caused by a virus of the genus Lymphocytic choriomeningitis virus (LCMV). Although rare, this infection can have serious consequences for human health. What’s special about LCM is that it is often transmitted to humans by infected rodents. This makes it a zoonosis, i.e. … Read more
Anthrax is a serious bacterial infection caused by Bacillus anthracis. This pathogen affects both humans and animals. In the past, it has caused devastating epidemics among animal industry workers, farmers and soldiers. Despite its rarity in developed countries thanks to prevention and control measures, anthrax is still a public health issue in many regions, particularly … Read more
The idea that laxatives can help you lose weight is a widely held but deeply flawed concept. There is no scientific evidence to support the claim that the use of laxatives is a safe or effective method of reducing body weight. This article addresses the question of the effectiveness of laxatives in weight loss, examines … Read more
Campylobacteriosis is a major public health problem. It is one of the most frequently reported food-borne zoonoses in Europe. With an estimated incidence of around 842 cases per 100,000 inhabitants per year in France, these bacterial infections pose significant public health challenges. Although campylobacteriosis is not a notifiable disease in humans, clustered cases associated with … Read more
Brucellosis, a bacterial zoonosis of global importance, is attracting increasing interest due to its impact on public health, animal health and the economy. The disease is caused by bacteria of the genus Brucella. It can be transmitted directly or indirectly between animals and humans. This infection particularly affects domestic and wild ruminants, as well as … Read more
