You’ve probably heard of probiotics, living micro-organisms such as bifidobacteria or lactobacilli that strengthen our intestinal flora and support our overall health. But did you know that you can obtain these precious allies of your well-being at very affordable prices, particularly by exploring online pharmacies? In this article, we’ll guide you on how to buy probiotics at a lower cost while benefiting from quality products.
What are probiotics?
Probiotics are defined as living micro-organisms which, when consumed in adequate quantities, exert positive effects on the health of the host, well beyond traditional nutritional intake. These benevolent organisms mainly comprise non-pathogenic bacteria and yeasts, which work in synergy to promote a healthy balance in our body, skin, mental health and digestive system.
Among probiotics, the genera Bifidobacterium and Lactobacillus are the most widely studied and recognised for their benefits. Bifidobacteria are known to boost the immune system and improve digestion. Lactobacilli, on the other hand, play a crucial role in preventing intestinal infections and maintaining healthy intestinal flora.
What is the microbiota?
These probiotics are naturally present in our intestinal microbiota, a complex ecosystem made up of billions of bacteria living in harmony in our digestive system. The intestinal microbiota plays a key role in various aspects of our health, including digestion, the production of antibodies, and even the regulation of mood and behaviour. So maintaining a balanced gut microbiota is essential for overall health.
The growing interest in probiotics is explained by their ability to restore the balance of our intestinal flora, which is often disturbed by factors such as stress, an unbalanced diet, the use of antibiotics or certain medical conditions. By colonising the intestine, these living micro-organisms help to inhibit the growth of pathogenic bacteria, thereby helping to reduce the risk of infection and inflammation.
Are probiotics effective in cases of lactose intolerance?
It’s also important to note that probiotics help with the digestion of lactose, which is particularly beneficial for people with lactose intolerance. In addition, by producing substances such as short-chain fatty acids, they contribute to the health of the intestinal wall and help regulate intestinal transit.
What are the natural sources of probiotics?
Probiotics, these allies of intestinal health, are not limited to food supplements. They are found naturally in a variety of foods, including yoghurts and other fermented products. These foods are prime sources of cultures of beneficial live micro-organisms. These include Lactobacillus and Bifidobacterium. They help maintain a healthy intestinal microbiota.
A diet rich in fibre, including fruit, vegetables and cereals, also plays a crucial role in the development and maintenance of a balanced intestinal microbiota. Fibre serves as food for the good bacteria in our intestines, encouraging their proliferation and activity. This process is vital for our digestive health. It strengthens the intestinal immune system and helps in the digestion of lactose. It also helps combat digestive disorders such as irritable bowel syndrome and gastroenteritis.
Prebiotics, found in many vegetables, fruit and cereals, act in synergy with probiotics. These substances, which are not digested by the body, stimulate the growth and activity of beneficial bacteria in the large intestine. The combination of probiotics and prebiotics promotes an intestinal environment conducive to optimal health.
Food supplements: an effective alternative
For those looking for a more concentrated dose of probiotics, or those with specific needs not covered by their diet, food supplements are an effective alternative. Available in various forms – tablets, capsules, powders, syrups or oral gels – these supplements offer a practical way of consuming probiotics.
Probiotic food supplements can be particularly useful in specific situations, such as during a course of antibiotics, which can unbalance the intestinal microbiota. They are also beneficial for people suffering from chronic digestive disorders. These include irritable bowel syndrome and Crohn’s disease. They are also useful for those experiencing periods of high stress that can affect their digestive system.
What’s more, consuming probiotics in the form of food supplements can help boost the immune system, combat allergies and even improve mental health, by reducing symptoms of depression and anxiety. It’s important to choose products from reputable brands, such as Pileje Lactibiane or Nutergia Ergyphilus, to guarantee the quality and effectiveness of probiotics.
Where can I find cheap probiotics in our online pharmacy?
In an approach that is both environmentally friendly and economically advantageous for our customers, our online pharmacy has set up an innovative section called“Anti-gaspi“. This initiative aims to offer food supplements and products at considerably reduced prices, while guaranteeing their effectiveness and safety. The “Anti-gaspi” approach has a dual objective: to combat the waste of health products and to make probiotic supplements more accessible to everyone.
The products in this section are close to their expiry date, but it is crucial to stress that this in no way affects their quality or safety. Probiotics, like all food supplements, are subject to strict regulations in terms of expiry dates. This means that even if a product is close to its expiry date, it retains all its properties and effectiveness as long as it has not passed this date.
Can expired food supplements be consumed?
This initiative is in line with recent scientific guidelines and studies. This research shows that many products, including food supplements, retain their effectiveness after their expiry date. It is therefore important to take this information into account when assessing the safety and efficacy of products. In fact, the date indicated on the packaging is often a guarantee of optimal quality rather than an indicator of immediate loss of efficacy or safety.
When they choose to buy these ‘Anti-gaspi’ probiotics, our customers not only benefit from a reduced price but also participate in an eco-responsible approach. By avoiding the waste of perfectly usable products, together we are helping to reduce environmental impact while promoting access to quality health products.
It is important to note that these probiotics are stored in conditions that comply with strict conservation standards. This guarantees their effectiveness right up to the date indicated. What’s more, our teams ensure the traceability and conformity of each product. So our customers benefit from the same quality assurance as for other products sold in pharmacies.
How to navigate the “Anti-gaspi” section
Our online pharmacy, Soin-et-nature.com, presents an eco-responsible initiative through its “Anti-gaspi” section. Here you’ll find a variety of probiotics and other parapharmacy products at reduced prices.
To help you make the best choice, the platform offers detailed product descriptions, as well as reviews from customers who have already tested these items. This information will guide you in your purchasing decision and ensure that the product is suitable for your specific needs.
Tips for buying cheap probiotics online in complete safety:
When shopping at Soin-et-nature.com, you should take certain precautions to ensure a safe online shopping experience:
- Check the online pharmacy’s certifications: Make sure the pharmacy is accredited and meets quality and safety standards. On Soin-et-nature.com, all the information about our certifications is easily accessible.
- Choose secure payment methods: Opt for reliable and recognised payment methods. Our site offers various secure payment options to protect your personal and financial information.
- Read product descriptions and reviews carefully: Take the time to read detailed product descriptions and customer reviews to make sure they are of high quality and suitable for your needs.
- Find out about the expiry date: Although products may be close to their expiry date, it’s important to check this information to ensure that they meet your expectations in terms of effectiveness and safety.
- Consult a healthcare professional if in doubt: If you have any questions about the use of a product or its suitability for your state of health, don’t hesitate to consult a healthcare professional.
By following this advice, you can enjoy the benefits of our “Anti-waste” section, while shopping online in a safe and responsible way. Our commitment to reducing waste and promoting responsible consumption is reflected in our offer of quality products at reduced prices, contributing to a more sustainable lifestyle.
What’s the best way to take probiotics?
For optimal use of probiotics, a thorough understanding of their dosage and frequency of administration is necessary. These parameters can vary according to individual needs and health conditions. It is therefore crucial to adapt their use to each specific case. Studies have examined the relationship between the dose of probiotics and their efficacy in various human interventions. For example, some meta-analyses on the effect of probiotics on antibiotic-associated diarrhoea suggest a dose-response effect. On the other hand, other conditions, such as diarrhoea associated with Clostridium difficile, have not shown a clear dose-response relationship.
In addition, the efficacy of probiotics may depend on the strain, dose and specific disease, and the duration of treatment varies according to the clinical indication. High-quality evidence shows that probiotics are effective for conditions such as acute infectious diarrhoea, antibiotic-associated diarrhoea, Clostridium difficile-associated diarrhoea, hepatic encephalopathy, ulcerative colitis, irritable bowel syndrome, functional gastrointestinal disorders and necrotising enterocolitis.
It is essential to follow the dosage and frequency recommendations to maximise the benefits of probiotics. These recommendations may vary depending on the probiotic strains used and the health objectives targeted.
The best cheap probiotics in online pharmacies
Product | Description |
---|---|
Lactibiane Référence Pileje Probiotics 10 capsules | Contains a selection of Bifidobacterium and Lactobacillus strains. Ideal for the intestinal flora and immune system. |
Probiolog Slimming Discovery Pack Mayoly | Includes probiotics to help with lactose digestion and intestinal comfort. Suitable for those on a slimming diet. |
Probiolog ATB 10 capsules Mayoly | Specially formulated for the period following a course of antibiotics, helping to restore microbiotic balance and reduce digestive problems. |
Nutergia Ergyphilus Defence 60 Capsules | Composed of Lactobacillus and Bifidobacterium, reinforces the production of antibodies and supports the immune system. |
Nat & Form Nutraceutique Probiotics Intestinal Flora 30 Capsules | Promotes healthy intestinal flora, helps counter microbiotic imbalances and supports mental health. |
We have selected these probiotic products for their efficacy, safety and affordability. These products meet a range of needs, from intestinal health to stress and allergy management. We recommend that you consult a healthcare professional before starting any probiotic treatment. This is particularly important if you have specific medical conditions or are taking other medications.
Sources
- Benef Microbes. 2017 Apr 26;8(2):143-151. doi: 10.3920/BM2016.0140. Epub 2016 Dec 23.
A review of dose-responses of probiotics in human studies - Am Fam Physician. 2017 Aug 1;96(3):170-178.
Probiotics for Gastrointestinal Conditions: A Summary of the Evidence