Spring energy

spring detox is now

Spring is already here… Have you noticed it? Listen to the playful discussions of the sparrows, lean over and watch the vegetation change carefully, but surely. Our almond trees are already adorned with their flowers, the first buds are conscientiously growing, and gently, with muffled steps, nature emerges from its winter torpor. And you ? What’s going on inside … Read more

An alternative approach in epilepsy

Nervous system disorders and epilepsy Still called “mal comitial” or “comitialité”, epilepsy is a very common neurological disorder which affects approximately 50 million people worldwide. It is the second neurological pathology in France after Alzheimer’s disease. There is not an epilepsy , but many forms, with very diverse manifestations, depending on the area of ​​the brain concerned. Epileptic seizures are caused … Read more

Fight against osteoporosis with naturopathy

Osteology is the part of medicine that deals with bone pathologies; it is the study of bones. Osteoporosis, for example, is a pathology of the musculoskeletal system; it is a bone disorder. Bones play an important role in : The structure of the body Soft tissue support and visceral protection Movement and posture Development of … Read more

What if it was worms?

Natural remedies for children against intestinal worms

Intestinal parasitosis or intestinal worms , despite its frequency in children (70 to 80% of children would one day or another be infected with Enterobius vermicularis or pinworm), is rarely considered by the medical profession. While our grandmothers used to deworm their cherubs regularly, it seems that it has gone out of fashion… However, intestinal parasites are the cause of many disorders : disturbed … Read more

Redesign your silhouette for sunny days

Redesign your silhouette for sunny days

The beautiful days are approaching and the clothes are getting lighter and lighter. To welcome the beautiful and warm seasons, everyone sets their goals and good resolutions. Redesigning the silhouette to achieve the famous summer body is one of the essential challenges. A flat stomach or abs, slender and muscular legs, firming up your figure is an annual trend. This practice serves as … Read more

Fight against seasonal allergies with complete peace of mind

Spring marks the arrival of fine weather, but also of seasonal allergies. These ailments affect more and more people, young and old alike. Sneezing, coughing, conjunctivitis… The spring season and its climatic conditions favour the appearance of these crises. Pollen and pollution, the body reacts to these aggressions and alerts you. These symptoms, linked to … Read more

Thyroid and naturopathy, endocrine gland treatments

The thyroid is an endocrine (or hormonal) gland, located against the esophagus and which is schematically shaped like a bow tie. It is essentially made up of vesicles with walls made up of a single layer of cells, and which contain the colloid, mainly made up of thyroglobulin. The two hormones secreted by the thyroid … Read more

Allergies: regulating immunity without focusing on allergens

In the allergic, and because of genetic predispositions , the immune system is disrupted thus creating disorientation. To the point of mobilizing his troops against harmless substances such as dust mites, pollens or molds. Food allergies, asthma, conjunctivitis, eczema, rhinitis… If it manifests itself in different forms, the allergy is always the result of an error of assessment . From whom? Of the immune system. It … Read more

Herpes or cold sore from the naturopathic point of view

The figures are astonishing: 9 million French people develop cold sores each year! Depending on the country, 50 to 90% of the population is infected with this virus! By the age of 4, 75% of children have already been in contact with this highly contagious virus. What is herpes? Herpes labialis or cold sore is a benign condition for the … Read more

Live better with seasonal allergic rhinitis

Live better with seasonal allergic rhinitis

Rhinitis is a mild, acute, or chronic inflammation of the lining of the nasal passages. Suffice to say that it has many causes and can take many forms. The most common is due to coryza or cold. It can be chronic and is characterized by a more or less significant thickening (hypertrophy) of the nasal … Read more

Become aware of and prevent depression

Trastornos mentales y trastornos del estado de ánimo. 1. Depresión : La depresión es un estado emocional doloroso que resulta de un aumento en la intensidad o duración de los cambios de humor, con evidencia de factores genéticos y ambientales. Hoy, representa del 30 al 60% de las causas de suicidios. Hay 3 tipos de síndromes depresivos : Luz … Read more

Keep your feet warm while hydrating them this winter

To prevent winter ailments, it’s essential to keep your feet warm. Wrapped up in woollen socks or curled up in comfortable slippers, your feet will stay protected from the cold. However, the drop in temperature often leads to dry skin. So how do you combine warmth and hydration for pampered feet all winter long? This … Read more

Graves’ disease, autoimmune thyroiditis caused by various factors

Graves' disease, autoimmune thyroiditis caused by various factors

Graves’ disease, also known under the name Graves , is an autoimmune disease affecting the thyroid gland, which causes hyperthyroidism or hyperfunction of this gland. Graves’ disease represents 76% of hyperthyroidism in particular. It preferentially affects relatively young women, but it can nevertheless occur at any age. A little history Robert James Graves was an Irish surgeon. Having described exophthalmic goiter in 1835, he gave … Read more

The month without alcohol

New year rhymes with good resolutions, the time dreamed to redo and reinvent yourself. This change of schedule marks a new beginning for all. Eat healthier, exercise more, or even start weaning , everyone sets their goals to change their life. In this aim of good resolutions, January is put under the sign of the month without alcohol . This challenge called “ Dry … Read more

Understanding Gougerot-Sjögren’s autoimmune disease

Gougerot-Sjögren

Gougerot-Sjögren’s syndrome (GSS) is an immune disease primarily affecting the exocrine glands. Due to lymphocytic infiltration of the salivary or lacrimal glands, or sometimes both, the main clinical manifestations are dry saliva and/or dry eyes. Dentists are generally called in to treat complications and oral discomfort caused by instability in the quantity and quality of … Read more

Naturopathy in the management of digestive candidiasis

Naturopathy in the management of digestive candidiasis

Candidiasis are infections caused by fungi of the genus Candida , the most common species being Candida albicans . Candida is saprophytic, it exists in healthy humans in the mucous membranes of the oral, vaginal and intestinal cavity. These infections can occur in both healthy and immunocompromised subjects . Digestive yeast infection or intestinal candidiasis is a disorder caused by the excessive presence of candida albicans . They can colonize the … Read more

The role of naturopathy in addictive addictions

drug addiction

A state of dependence is established following the continuous or periodic absorption of certain substances having pleasant effects which induce physical or psychological drug addiction (one also speaks of “drug addiction” or “drug dependence”). This dependence can however generate a physical dependence (state of adaptation of the body of the subject to the substance. In the absence of consumption, there is a … Read more

Ketosis, a natural physiological process

The ketogenic diet is often cited for its effects on weight loss and metabolic health. But do you really know how ketosis works and why it plays a key role in this type of diet? Ketosis is a natural physiological process that is triggered when the body no longer receives enough carbohydrates and begins to … Read more

When the season becomes synonymous with depression

As the arrival of the cold season brings with it the traditional ‘winter blues’ for some people, researchers are besieging depression from all sides: what are its origins and mechanisms, and can it be prevented? What is society’s image of winter SAD? Winter darkness is experienced differently in different cultures. At high latitudes and in … Read more

Gastroenteritis disorders from a naturopathic point of view

How to treat gastroenteritis naturally?

Gastroenteritis is an acute or chronic inflammation simultaneously affecting the lining (inner lining) of the stomach (gastritis) and the small intestine (enteritis). This pathology is generally infectious; that is to say, it results from the presence and multiplication of pathogenic germs (viruses, bacteria in contaminated food: salmonella , Escherichia coli, etc.) Gastroenteritis is common in children and results in vomiting and especially diarrhea, with abdominal … Read more