Today, more and more people are looking for natural ways to care for their hair . Plant oils are an excellent alternative for nourishing, moisturising and stimulating hair growth without chemicals. In this article, we’ll explain the benefits of vegetable oils, the best oils for your hair and how to use them. Normal hair accepts a wide variety of plant oils, as it doesn’t suffer from excess sebum or dryness. But even if your hair is normal, don’t neglect it.
Argan oil for hair care
Widely used by Moroccan women, argan oil perfectly moisturises the scalp and provides all the elements needed for healthy hair. Normal hair can also benefit from olive oil, which nourishes, moisturises, repairs and softens the hair, leaving it soft and shiny.
Argan oil, with its high concentration of unsaturated fatty acids and vitamin E, is a versatile hair care product for a range of hair types: dull, dry, damaged, frizzy, colour-treated or falling out. Its richness in vitamin E, a powerful antioxidant, sets it apart from other plant oils, making it effective in protecting hair from damage and preserving the colour of treated hair.
The schottenol in Argan oil revitalises hair cells, improving scalp health and combating hair loss. Nourishing, it restores shine to dull hair and cares for dry, damaged hair by penetrating deep into the fibre. It also softens the scalp and prevents dandruff.
Apply a few drops to the hair, concentrating on the ends and lengths. For deep conditioning, leave in for a few minutes. Argan oil is particularly suitable for frizzy hair, providing nourishment and moisture, and helping to form curls by reducing frizz. It combats hair loss and stimulates regrowth by strengthening the hair fibre. Argan oil also combats dandruff and soothes scalp irritation thanks to its linoleic acid. Use it as an oil bath before shampooing for complete action. It’s ideal for colour-treated hair, protecting colour and adding shine and lustre.
Apricot kernel oil to care for your hair fibre
Rich in essential fatty acids, particularly linoleic acid, apricot kernel oil is an effective hair care product with nourishing and revitalising properties. It is particularly well-suited to combating hair loss and strengthening the hair fibre, leaving hair silkier and more radiant.
To apply, use a hair mask on dry, detangled hair, concentrating on the ends and massaging gently into the scalp. Leave in for at least an hour or overnight before shampooing.
This oil is beneficial for dry, dull and damaged hair, as well as hair with an oily tendency, thanks to its ability to regulate sebum. It adds shine, softness and vitality, especially to curly, frizzy or frizzy hair. What’s more, apricot oil stimulates micro-circulation in the scalp, strengthening hair follicles and limiting hair loss.
Apricot oil containsomega 9,omega 6 and vitamin E. Its penetrating, nourishing, moisturising, regenerating and antioxidant properties make it ideal for hair care, improving elasticity and shine.
For an intense treatment, apply the oil to dry hair, massage into the scalp and leave under a cap overnight before washing. Regular massage of apricot oil into the roots can also stimulate hair growth and limit hair loss, while providing special care for grey hair, which is naturally more brittle and dry.
To reap the full benefits of your plant oil bath treatment, it’s important to store your oil in a dry place, away from light and heat. You can also keep it in the fridge. In this case, if the mixture solidifies, simply run it for a few moments under a stream of hot water to restore its fluidity. Finally, pay attention to the smell of your product. If it smells strongly rancid, don’t use it.
Using plant oils for pre-poo hair care
Using plant oils for pre-poo transforms curly hair. By generously applying precious oils such as coconut, avocado or jojoba oil, you wrap each strand. These oils penetrate deep into the hair fibres, providing intense hydration and nourishing care. Packed with essential nutrients, these plant oils act like a protective shield, fortifying the hair’s natural moisture barrier. They help to reduce frizz, make detangling easier and accentuate the shine of curls. Each pre-poo session transforms a simple skincare ritual into a genuine moment of soothing and regeneration for your hair. Using them is a crucial step in ensuring the health, vitality and beauty of your curly hair.
What is pre-poo?
The pre-poo, common among people with curly hair, involves applying a treatment before shampooing. Using an oil such as coconut oil or an intense conditioner, this method multiplies the benefits for your hair.
It forms a protective barrier around the cuticles. This protects the hair from the drying effect of shampooing and the loss of natural oils. This step makes detangling easier, minimising breakage and fly-aways during washing. It is particularly useful for hair with low porosity, preventing it from becoming weighed down and preserving its lightness and definition.
Detangling during the pre-poo simplifies your washing routine, saving you time. Perfect for fine or slightly porous hair, it prevents the feeling of overhydration after deep conditioning. Pre-poo fortifies cuticles against the stress of washing and styling. It optimises moisture management and curl definition.
Incorporating this technique into your hair routine is simple: apply the treatment before shampooing and go about your business. Your hair will stay light and full of vitality.
How do I apply a pre-poo?
To achieve an effective pre-poo, follow these steps:
- Wet the hair: dampen your hair with a spray bottle or in the shower. For hair with low porosity, complete saturation makes it easier for the product to penetrate. This step can be omitted when applying to dry hair.
- Applying the treatment: generously apply a deep conditioner to your hair in sections. Detangle with your fingertips, working from the ends upwards.
- Detangling: Use a detangling brush or comb to detangle your hair from the ends upwards. This ensures even distribution of the product.
- Squish to Condish: Press your hair from the bottom up, scrunching lightly. Continue until the crunching sound disappears. Add water at this stage if necessary.
- Add product as needed: If you notice a loss of product, don’t hesitate to add more.
- Tying your hair up: Make a bun or several sections according to your preference.
- Use a Shower Cap: Cover your hair with a shower cap. You can increase the effectiveness with a heated cap or hairdryer.
- Application Time: Leave on for 30 to 60 minutes, depending on the level of care your hair requires.
- Rinse and Wash Routine: Finish by shampooing, conditioning and applying your usual products.
To maintain this hair quality, adopt a healthy lifestyle with a balanced diet, sufficient sleep and good stress management. Beware of everyday actions that can damage the health of your hair. Prefer natural drying and avoid excessive heat from hairdryers and straighteners. Use low temperatures and choose ceramic rather than metal plates.
Avoid chemical treatments such as colouring, bleaching or perming, as well as rough brushing and combing. Opt for gentle, natural treatments to preserve the beauty and health of your normal hair.
Sources
- https://dumas.ccsd.cnrs.fr/dumas-00786928/document
- https://hal.univ-lorraine.fr/hal-01733956
- https://fr.boucleme.co.uk/blogs/news/pre-poo-what-is-it-what-are-the-benefits?country=FR&language=en&redirected=true
