Gluten is not recommended in various circumstances. In the majority of cases, people who do not consume it digest it badly. Others cannot take it because of a gluten allergy or coeliac disease. While some people decide to stop eating it by personal choice or just to follow the “gluten free” trend. Whatever your reason … Read more
Mountain holidays are an ideal way to get away from the city and reconnect with nature. However, the mountains can be an inhospitable environment if you don’t prepare properly. It’s important to protect yourself from the cold, keep hydrated to avoid dry skin, protect yourself from UV rays and choose suitable footwear and clothing. In … Read more
If you are concerned about your heart health, eating a minimum of two portions of fish per week may have a beneficial influence on the risk of heart disease. What is Omega 3? Oily fish contains unsaturated fats which are called fatty acids or Omega 3. In fact, these Omega 3 fatty acids may be … Read more
Cutting baby nails can be a difficult and stressful task for parents. Babies have very fine, delicate nails that need special care when trimming to avoid cuts and injuries. In this article, we’ll look at the steps you need to take to trim your baby’s nails safely. Wait for the right moment Cutting your baby’snails … Read more
Like December, 2023 is drawing to a close! Have you ticked all the boxes on your to-do list for this year? If not, there’s no need to stress or worry. You can always add what hasn’t been done to your list of resolutions for 2024, which is just around the corner. Speaking of which, have … Read more
Christmas is all about presents, reunions, joy and, of course, food. Like every year, Christmas dinner has to be planned very early. As early as the end of November, we’re already thinking about the shopping list we’ll need to complete this long-awaited moment. We’re thinking up the best recipes for a successful aperitif and succulent … Read more
Herbal teas are made by macerating, digesting, decocting or infusing plant material in hot or cold water. To extract all the necessary virtues, fresh or dried flowers, stems, leaves or roots can be used. Chamomile, cinnamon, ginger, verbena or even CBD… There are many plants and plant extracts available to create these delicious drinks with … Read more
Fatigue, stress, a sedentary lifestyle, there are many sources of progressive degradation of our brain functions. Unfortunately, we don’t realise it, but the older we get, the more our brain activity decreases. Lost in the hectic pace of daily life and our more-than-stressful routine, we are not aware that our cognitive functions are no longer … Read more
Your dinner is over, the table is cleared and the last tasks of the day completed. The fireplace crackles gently and you’re ready to enjoy your evening. What could be more enjoyable than a moment of relaxation and taste with a herbal tea? Autumn is the perfect time to resume this habit that can be … Read more
To get through the winter with a baby, it’s essential to adopt the onion technique when dressing him, layering warm, natural clothes to regulate his body temperature. Boosting the immune system with appropriate fortifiers and maintaining a routine of regular outings, despite the cold, are crucial to baby’s health. Protecting your skin with the right … Read more
In the run-up to Christmas, wellness gift sets and beauty products are the preferred gift choices. Among the options, Sanoflore and Garancia gift sets offer treatments for radiant skin, while Caudalie offers an anti-ageing treatment with Resveratrol. Nuxe products and the Puressentiel aromatherapy set will delight fans of natural skincare. For the finishing touch, Vitry’s … Read more
Thermal spring water, taken directly from underground springs, offers a host of benefits for the skin thanks to its rich mineral and trace element content. Unprocessed, it helps relieve skin irritations, facilitates make-up removal and perfects hairstyles as a natural skin care product. When used as a mist, it not only soothes depilated skin, but … Read more