Rework your summer diet

Summer is just around the corner. Clothes, environment, climate… Everything changes after the long months spent fighting the cold. And our diet is also affected by this upheaval. In order to change from a rich diet to a lighter, more “measured” diet, a transition is necessary. Our body can then gradually get used to this … Read more

Pregnant in the middle of summer: Instructions for use

Summer, with its sunny days and high temperatures, brings joy and vitality. However, for pregnant women, this season can present specific challenges. With the physiological changes of pregnancy come special needs, especially in the heat of summer. In this article, we look at some essential strategies for making the most of this delicate period. We’ll … Read more

National skin cancer screening week

The skin, the largest organ in the human body, has many functions. As well as being the sensory organ par excellence, the best thermal regulator and the synthesiser of vitamin D, its main role is to protect the body from the outside world. Every day, the skin is exposed to a wide range of aggressions … Read more

Natural hair removal for soft skin

Hair removal is a subject that concerns more and more women these days. While some opt to keep hair on their bodies, others want smooth, perfectly waxed legs so they can make the most of sunny days and light summer outfits. However, hair removal can be a tedious process, requiring meticulous preparation to avoid irritation … Read more

Because caring for your injuries doesn’t have to be painful

Burns, cuts, splinters, scratches… Everyday injuries can happen at any time. Whether they’re big or small, they can happen to anyone. But when the injury does occur, it’s never easy to relieve it without an unpleasant tingling sensation. But it’s an inevitable step, and we all know about it. Find out about the products, gestures … Read more

Rivadouce, skincare for the whole family

Since its creation in 1971, Rivadouce has established itself as one of the leading organic cosmetics brands on the market. Innovation, creativity, imagination and naturalness are the values that have enabled this family-run brand to become a benchmark for professionals and consumers alike. Here’s a closer look at Rivadouce, a committed ORGANIC brand that cares … Read more

The perfect skincare routine for acne-prone skin

When you suffer from acne, you often feel lost when it comes to choosing between all the products available on the market. Drying products, astringent products, exfoliating products, exfoliating masks… It’s hard to find your way around. At Soin & Nature, we’re here to help you create your own skincare routine, 100% tailored to the … Read more

How do I choose the right serum for my skin?

Serums are cosmetic products concentrated in active ingredients such as: Hyaluronic acid or vitamin C. As a result, some can help reduce the signs of ageing, pigmentation spots and dehydration. In fact, many of these anti-ageing serums are available from our online organic pharmacy Soin & Nature. What’s more, some are vegan, allergy-tested or suitable … Read more

How can I correct my dark circles?

Dark circles under the eyes reflect a number of factors: fatigue, heredity, diet and lifestyle. This article sheds light on their origins and offers preventive solutions for brighter, more rested-looking eyes. Dive into the world of periocular skin care and discover how to effectively reduce the appearance of dark circles. Learn more about dark circles … Read more

No more hangovers after a night out!

You’ve probably been in this situation before: you’ve spent an evening drinking and partying, and the next morning you wake up with a terrible hangover. Nausea, headaches, fatigue… all symptoms that ruin your day. But did you know that there are some simple things you can do to help reduce the effects of a hangover? … Read more

Alvadiem, skin expert

60 years have passed since the beginnings of Alvadiem, the skin expert, in Lambesc. Obviously, the brand has grown a little, but without ever betraying its history or its convictions. Alvadiem has remained loyal to France. Because when it comes to cosmetics, made in France is the obvious choice.. Alvadiem is a renowned skin care … Read more

How to naturally relieve anxiety ?

Although there are many symptoms of anxiety, chances are you’ve already experienced them. Breathlessness, difficulty falling asleep and a tight throat are just some of the symptoms of anxiety. So what are the solutions available to alleviate them? What is anxiety? Anxiety is a strong feeling of insecurity. Like fear or worry, its intensity can … Read more

Discover Olisma, a new brand born from the merger between Goa & Sos Aroma

Approach health and beauty as a whole, as an art of living: Olisma is the first integrative health brand! Are you passionate about aromatherapy and natural well-being? Then you absolutely must discover Olisma, the new French brand born of the merger between Goa and Sos Aroma. This article will introduce you to this innovative company, … Read more

Lashilé, gummies in the shape of stars, to give us an eyeful!

Because beauty comes from within, Lashilé Beauty makes taking supplements a real pleasure! Today, I’m going to test two products for you that focus on skin health and beauty: Good sun & Good skin. Gummies in the shape of stars, to make your eyes pop! What is nutricosmetics? Nutricosmetics is an innovative branch of health … Read more

My dog gets motion sickness. What should I do?

Travelling with our pets can be a rewarding and joyful experience, both for us and for our faithful companions. However, just like humans, our four-legged friends can experience discomfort when travelling, known as motion sickness. This condition, which affects dogs, cats and other pets, can turn a pleasant journey into a stressful experience for them … Read more

Treating athlete’s foot for a serene summer

Athlete’s foot is a skin condition caused by parasites such as microscopic fungi. Fungal in origin and highly contagious, it causes itching and redness, followed by peeling of the skin. If left untreated, athlete’s foot leads to deformation of the big toe joint and the nails. Summer is a season when feet are often exposed … Read more

How to choose your natural deodorant

A staple in our bathrooms and an essential part of our morning routine, deodorant is nowadays applied automatically. What’s more, it plays an important role in our conversations when the warm weather arrives. This cosmetic product generally contains antibacterial agents to eliminate the unpleasant body odours that emanate from our sweat. Unlike anti-perspirants, deodorants are … Read more

Lymphatic drainage to fight cellulite

Since we all dream of having beautiful skin for the summer holidays, we each have our ‘little tricks‘ for achieving this. For example, by opting for skin-treatment creams or by balancing your diet. Not forgetting a touch of self-tanning product (in the form of a food supplement or cream), we pretty much get what we’re … Read more

Rid our horse friends of parasitic flies

All living beings are exposed to parasites. In particular, they infect pets and livestock. They are many and varied: from ticks to fleas, from tapeworms to parasitic flies. The host and the parasites can coexist without necessarily harming each other. A balance between the two living beings is possible. However, if this balance is upset, … Read more

A beautiful tanned skin tone for the summer

Of course, when the warm weather arrives, all we want to do is say goodbye to that pale face in the blink of an eye! The first thing that comes to mind is, of course, to go out in the sun and get a tanned complexion. However, instead of getting a glowing, vitamin-rich tan, we … Read more