Essential oils are increasingly recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
Essential oils have always been recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
What are essential oils?
Essential oils are concentrated liquid extracts obtained by steam distillation of aromatic plants, flower, leaf, wood, root, bark, fruit, etc. An essential oil is therefore defined as the distilled essence of the plant designated on its label. The essential oil is made up of around a hundred molecules that are particularly active on the human metabolism.
How to Select High Quality Essential Oils ?
Its name: It must be identified by two Latin names. The first name designates the genus and the second the species: Thymus vulgaris = Common thyme.
The oil-producing organ: Quality essential oils must be chemotyped, in other words, the plant organ must appear on the bottle.
Geographical origin: The label must also include the biotype, the terroir, but also the country of origin of the plant.
The method of cultivation: The method of extraction allowing to preserve the activity of the components can also appear there.
Who can use an essential oil?
Children and babies have “their essential oils” and “their dosages” all to them: do not treat them with those recommended for adults. They will instead use aromatic hydrosols. Pregnant women, apart from the formulas specially dedicated to them, refrain from taking any essential oil on your own. For the rest, you can benefit from the benefits of these oils.
How is an essential oil used?
Whether in the field of cosmetics, by the cutaneous, respiratory, oral, anal, vaginal or balneotherapy route, essential oils can be used as long as the different dilutions are respected. Some of them have contraindications. Organic and Natural Essential oils should never be used pure. They should always be diluted and by drops.
Essential oils are an excellent remedy to help us lose weight and fight cellulite in a natural and fast way . They facilitate and accelerate weight loss , in particular by helping to burn fat, reducing water retention and fighting against cravings. How to fight cellulite? Cellulite is a fatty mass that can be located on the thighs, buttocks and hips as well as on the upper arms. This … Read more
The nickname of Ylang-ylang, “flower of love”, speaks for itself as it clearly evokes its aphrodisiac vocation , widely illustrated by its uses in cosmetology and in the perfume industry. Native to the tropical rainforests of Southeast Asia, ylang-ylang or Cananga odorata was introduced by the French to the Indian Ocean islands at the end of the 18th century. The powerful … Read more
Originally from Chile and introduced to southern Europe by Spain around the 7th century, lemon verbena is named after the traveling botanist Lipp . Very fragrant as its name suggests, lemon verbena essential oil develops a characteristic smell of lemon and citron , but without presenting the spicy and fresh side of the latter. Here it’s softer, grassier, floral too, reminiscent … Read more
Thujanol Thyme, whose botanical name is Thymus vulgaris ct thujanol, belongs to the Lamiaceae family. Its essential oil is obtained from its aerial flowering parts. History of Thyme A medicinal and culinary plant, thyme(Thymus vulgaris) grows throughout the Mediterranean region, where it is intensively cultivated. It is the dried leaves and flowers that contain the … Read more
Clary sage, whose name comes from the Latin salvare = to heal , has medicinal properties known since Antiquity. Obtained by hydrodistillation of the inflorescences, clary sage essential oil is also used in the composition of vermouths , particularly in fine perfumery. Known in Europe since the year 800, clary sage is robust and very aromatic. A little history This essential oil was … Read more
Mountain savory, whose botanical name is Satureja montana, belongs to the Lamiaceae family. Its essential oil is extracted from the flowering branches. History of Savory Wild, perennial mountain savory, and savories in general, have been known and/or cultivated since ancient times, particularly in Italy. Savory’s reputation as an aphrodisiac dates back to antiquity, when the … Read more
“Saro” is an English abbreviation of Mandravasarotra, which means“he who destroys evil or overcomes all trials” in Malagasy. It is also found in Madagascar under the name of ” fanalamangidy “. Saro essential oil, extracted from an ancient plant, is attracting growing interest in the world of phytotherapy and aromatherapy. This oil, with its many … Read more
Balsam Fir essential oil is a natural treasure, often overlooked. This precious elixir, extracted from the“king of the icy forests“, is a pillar of natural medicine thanks to its many virtues. In this article, we explore in detail the history, properties and uses of this remarkable essential oil. Balsam fir, whose botanical name is Abies … Read more
Damask Rose essential oil, extracted from the famous Rosa damascena, a leading member of the Rosaceae family, has stood at the top of the floral hierarchy for thousands of years. Carefully distilled from the flowers, this precious essence has stood the test of time, arousing admiration and respect across civilisations. From the hanging gardens of … Read more
Who hasn’t crumpled a sprig of rosemary between their fingers to release its powerful, fresh aroma? Much more than just an aromatic herb, rosemary has earned a reputation throughout the ages as a plant with a thousand virtues. Already revered in ancient times, it was used both to honour the gods and for its medicinal … Read more
Camphor rosemary, whose botanical name is Rosmarinus officinalis camphoriferum, belongs to the Lamiaceae family. Its essential oil is obtained from the flowering branches. History of Rosemary A symbol of love, marriage and death, ancient rosemary was used in religious rituals. It became a therapeutic plant in Arab medicine in the 10th century. Rosemary is a … Read more
Ravintsara, whose botanical name is Cinnamomum camphora ct cineole (Madagascar), belongs to the Lauraceae family. Its essential oil is obtained from its leaves. History of Ravintsara Ravintsara is a camphor tree(Cinnamomum camphora) adapted to Madagascar and Reunion Island; what makes it special is that this camphor tree… does not produce camphor! Instead, it produces 1,8-cineole, … Read more
Aromatherapy is a branch of phytotherapy using essential oils and aromatic essences. Obtained from plants, these substances contain active ingredients capable of improving the discomfort of joint problems. Essential oils for joints provide effective and rapid responses, which are very useful in the event of a crisis. Essential oils provide immediate, targeted benefits, through localised … Read more
Grapefruit, a citrus fruit well known for its unique flavour and many applications, occupies a special place in the world of natural remedies. This article takes an in-depth look at the fascinating world of grapefruit, more specifically the essence extracted from its peel, and delves into its rich history and varied uses. Originally from Asia, … Read more
Palmarosa has been distilled since the 18th century. It is native to India and is often called Indian geranium , because it contains geraniol , which in particular gives its essential oil a smell more or less close to that of Rosat geranium , or even rose. This plant has been used for a long time in Ayurvedic medicine . In the Caribbean, some people drink … Read more
Originally from the Mediterranean basin and Central Asia, oregano appeared in Antiquity as a product with medicinal properties . A cousin of marjoram , this aromatic plant was considered “sacred” by both Egyptians and Indians. Oregano has been one of the essential herbs for medicine and cooking since ancient times. But beware, very different species are often mistakenly called “oregano”. A little history The … Read more
Niaouli, a natural treasure with multiple virtues, is at the heart of our exploration. Botanically known as Melaleuca quinquenervia and belonging to the Myrtaceae family, this remarkable plant is distinguished by its leaves, which are veritable organs of goodness. The rich and fascinating history of Niaouli began long before it appeared in Europe in the … Read more
Neroli essential oil is orange blossom essence from a single variety of orange trees; sour orange or bitter orange tree . Originally from India and China, the bitter orange very quickly arrived in the Mediterranean basin 1000 years ago. In Antiquity, the orange blossom was notably a symbol of purity ; it even adorned the crowns of brides. A little history The bitter … Read more
Myrtle, whose botanical name is Myrtus communis L., belongs to the Myrtaceae family. The productive organs are the twigs. Red myrtle (Myrtus communis var. tarentina) is an emblematic Mediterranean plant with exceptional aromatic and therapeutic properties. Among the olfactory and therapeutic treasures on offer in the world of essential oils, red myrtle essential oil occupies … Read more
Myrrh, an age-old plant treasure, continues to captivate the world with its unique properties and fascinating history. This article explores the many facets of this precious resin, from its botanical extraction to its ancient and modern uses. Extracted from the Commiphora myrrha tree, a member of the Burseraceae family, myrrh is obtained from the gum-resin … Read more