Pelade: an autoimmune disease affecting the hair

Peladia, also known as alopecia areata, is an autoimmune disease that manifests itself as localised or generalised hair loss. It affects both men and women, regardless of age, and can have a significant impact on quality of life and self-esteem. Although its exact causes remain partly mysterious, the condition is often linked to genetic, environmental … Read more

Exposome: Can natural antioxidant supplements protect us?

The exposome is an emerging concept in environmental health that encompasses all the environmental exposures to which an individual is exposed throughout his or her life. These exposures, whether chemical, physical or biological, have a significant impact on human health and can contribute to the development of chronic diseases. One of the key mechanisms by … Read more

Peptide BPC-157: Benefits, dosage and side effects

The peptide BPC-157 (Body Protection Compound-157) is a synthetic peptide derived from a protein present in the human stomach. It is known for its curative and regenerative properties in a variety of pathologies. What is BPC-157? BPC-157 is a peptide composed of 15 amino acids. It has been isolated from the protective body sequence of … Read more

Ozempic: ‘beneficial’ side effects beyond weight loss

Ozempic (semaglutide) is widely recognised for its efficacy in the management of type 2 diabetes and weight loss. However, recent discussions on GLP-1 peptides reveal a range of beneficial effects that go well beyond weight loss. This article explores these positive side effects based on information provided by experts such as Dr Tyna Moore. [Warning: … Read more

Intestinal permeability: How to repair the intestines

Intestinal permeability, often referred to as ‘leaky gut’, is an increasingly studied concept in the field of gastroenterology and integrative medicine. This condition refers to a state in which the intestinal barrier, normally impermeable to certain substances, becomes more permeable. The intestinal barrier includes surface mucus, an epithelial layer and immune defences. Its main function … Read more

All you need to know about Bell’s palsy

Bell ‘s Palsy strikes suddenly, causing weakness or paralysis of the facial muscles. This often temporary condition can affect anyone, at any age, leaving many patients uncertain about its cause and treatment. In this comprehensive article, we take a deep dive into Bell’s palsy: from its precise medical definition to the signs and symptoms that … Read more

Fecal microbiota transplantation (FMT)

Fecal transplantation, also known as faecal microbiota transplantation (FMT), is a revolutionary medical procedure that involves transferring a medically treated faecal sample from a healthy person into the digestive tract of a sick patient. Although the idea may sound unappetising, the method offers significant therapeutic benefits thanks to the thousands of beneficial microorganisms it introduces … Read more

What is the DASH diet?

The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary approach specifically designed to help to lower blood pressure and improve overall health. By focusing on nutrient-rich foods and reducing sodium intake, this diet has gained popularity as an effective way to manage hypertension and improve overall health. In this article, we’ll explore the … Read more

Vitiligo and mites: New scientific discovery

Vitiligo is an autoimmune skin disease that affects around 1% of the world’s population. A recent study published by the British Association of Dermatologists explores the potential impact of house dust mites on this condition. This article provides a full overview of the results of this ground-breaking study. What is Vitiligo? Vitiligo is an autoimmune … Read more

Hashimoto’s thyroiditis and the A.I.P Paleo diet: An innovative look at thyroid health

Hashimoto’s thyroiditis is a common autoimmune disease. Today we look at a dietary approach that has attracted a lot of interest – the Paleo A.I.P or Autoimmune Protocol diet. Could it be the missing piece in the management of Hashimoto’s thyroiditis? What is Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis is an autoimmune disease in which the body’s … Read more

How gut health can affect the joints

Joint pain can have a significant impact on our quality of life. Whether it’s osteoarthritis, arthritis, tendonitis or other forms of joint pain, it can make everyday tasks difficult. But have you ever thought that your pain could be linked to your gut microbiota? What is joint pain? Joint pain refers to discomfort, pain or … Read more

How to treat psoriasis naturally?

Psoriasis is a common chronic autoimmune disease. It is characterised by red patches covered with white scales. In fact, psoriasis causes a rapid accumulation of skin cells. This accelerated desquamation of the epidermis has different etiologies. What causes psoriasis? According to naturopathic principles, psoriasis develops when the brain and nervous system are overwhelmed and the … Read more

how to manage the reintroduction phase of the AIP protocol?

The AIP protocol is a holistic approach that addresses both diet and lifestyle . It was developed to help people with autoimmune diseases. AIP helps to reduce inflammation, alleviate symptoms, andimprove the intestinal balance among other things. The method consists mainly of an elimination diet followed by a reintroduction phase. It is this phase that … Read more

The Paleo AIP diet in the management of autoimmune diseases

The AIP protocol is a dietary and lifestyle approach designed to reduce the intensity of symptoms caused by autoimmune diseases. Although studies on this protocol are still limited, many people who have followed this dietary method have seen a marked improvement in their general condition and a reduction in their symptoms. Autoimmune diseases An autoimmune … Read more

Foods allowed in the AIP diet: Focus on the Ecoideas brand

It is sometimes difficult to know what foods are “allowed” in the first phase of the IPA protocol. The first stage of the diet is to remove all foods that may be problematic for people with autoimmune diseases: Seeds, legumes, beans, dairy, eggs, oilseeds and solanaceae. And let’s not forget food additives. Today, we are … Read more

Discover the AIP paleo protocol to learn how to manage your symptoms

The AIP protocol is a short-term elimination diet. This method allows people with autoimmune diseases to determine whether they have food allergies or sensitivities. This so-called “Paleo AIP” diet helps to increase the nutritional quality of the plate on a daily basis. As a result, the intestinal flora, as well as the entire body, returns … Read more

Hemorrhagic rectocolitis

Haemorrhagic rectocolitis is a chronic inflammatory bowel disease (or IBD). IBD is a group of diseases that affect the gastrointestinal tract. What is RH? This severe inflammation produces tiny sores called ulcers on the wall of the colon. In fact, the inflammation generally starts in the rectum and spreads upwards. However, it can affect the … Read more

Multiple sclerosis and alternative treatment strategies

Nervous system disorders and multiple sclerosis The multiple sclerosis is an autoimmune neurological disease of the central nervous system. A dysfunction of the immune system leads to lesions causing motor, sensory, cognitive, visual or even sphincter disturbances (most often urinary and intestinal). In the more or less long term, these disorders can however progress towards an irreversible … Read more