Live well your menopause naturally

The menopause is a physiological process which results in a cessation of ovulatory cycles due to a reduction in ovarian function. The post-menopause is the period after the menopause (on average around the age of 55) for women. It is characterised by a number of events of varying degrees of discomfort: hot flushes, sleep problems, … Read more

How to treat an ear infection in a natural way?

ENT sphere and ear infections The ear infection is inflammation and / or infection of the middle ear or the ear canal by a bacterium or a fungus. In fact, there are many forms of ear infections, depending on their causes and symptoms. In some cases, it may require surgery. We can distinguish otitis : Medium (acute, serous or chronic) … Read more

Everything you need to know about Coronavirus Covid-19

Diario COVID-19

What is a coronavirus? Before you understand what a  coronavir us is, it is important to know what a vir us is and how it works. A virus is called microbiology: a manda tory cellular parasite.I t does not show itself with the naked eye and cannot be cultivated. There are “nake d”  and “wrapped ” … Read more

The Covid-19 logbook

Diario COVID-19

The Covid-19 pandemic, an unprecedented challenge of the 21st century, has turned our lives upside down in unimaginable ways. Against this backdrop, keeping a weekly diary has become a crucial tool for understanding how the situation is evolving, monitoring progress and adapting our responses. This diary provides a detailed overview of the current state of … Read more

How to treat cystitis naturally?

cystitis

Urinary tract infections and cystitis Most of these urinary tract infections are bacterial, the bacteria responsible being mostly of digestive or sexually transmitted origin. Sometimes the infection is of fungal or viral origin. Urinary tract infections fall into two categories : Upper urinary tract infections They concern the kidneys ( pyelonephritis, kidney abscess, ureteritis ). Lower urinary tract infections … Read more

What natural solutions to regulate your arterial hypertension?

Cardiovascular disorders and arterial hypertension The pressure is increased, acute or chronic tension in general (or at rest). When we talk about hypertension, it is almost always hypertension or arterial hypertension which is one of the factors that can lead to atherosclerosis. We speak of labile hypertension when the variations are slight but frequent. Blood pressure normally … Read more

Bipolar disorders and natural approaches

Mental disorders and bipolar disorders Bipolar disorder is characterized by alternating periods of extremely high mood (mania), extremely low mood (depression), and periods of normal mood. The disorders usually begin in the teenage years, between the ages of 20 and 30 or between the ages of 30 and 40. Heredity, social factors or disorders in the neurotransmitters of … Read more

Spirulina, a naturally high-protein algae

spiruline

Originally from the lakes of Chad, and currently grown in basin s, spiru lina is particularly recommended for its nutrient richness. There are four families of algae: green (Chlorophyceae), brown (Phaeophyceae), red (Rhodophyceae) and bl ue (Cyanophyceae). Presentation: Bl ue algae tend to be terrestrial and very small. Cyan ophyceae are first and foremost prokaryotic … Read more

The hiatus hernia at the heart of natural treatments

Hiatal hernia, described as the ascent of the stomach into the thorax through the oesophageal orifice of the diaphragm, also known as the “hiatus” or ” hiatalorifice “, is a condition that deserves our attention. In the diaphragm, this hiatus plays an essential role in allowing the oesophagus to pass through. It is precisely at … Read more

Lose weight quickly with the PROTIFAST program

In our ongoing quest for optimal health and general well-being, losing weight safely and effectively has become a priority for many. The PROTIFAST programme, renowned for its clinical approach to weight management, offers a promising solution for those looking to lose weight quickly. This distinctive programme stands out for its use of protein-rich meal replacements, … Read more

Stress, a scourge on our health

homme stressé prenant sa tête dans sa main

St ress i s a natural reaction; it is a set of physical and physiological reactions of the body, in the face of a particular situation, which is said to be stressful. It can affect everyone, usually over a short period of time.Str ess i s triggered by situations that represent a “danger” to the … Read more

Everything you need to know about Coronavirus Covid-19

particule de virus de la covid-19

What is a coronavirus? Before you understand what a coronavir us is, it is important to know what a vir us is and how it works. A virus is called microbiology: a manda tory cellular parasite.I t does not show itself with the naked eye and cannot be cultivated. There are “nake d” and “wrapped … Read more

How to treat acne naturally?

Femme présentant de l'acné

After summer and exposure to the sun, teenagers– but not only teenagers – sometimes suffer from acne flare-ups a few weeks after returning from their holidays. What causes acne? Acne is a complex, multifactorial dermatological condition, often perceived as a simple inflammatory skin reaction, but its origins are much more complex. Among the main causes … Read more

Natural anti-mosquito solution with geranium hydrolate

The beautiful season is fast approaching, enchanting our days with the triumphant arrival of summer. Spring landscapes enchant us with their delicate floral fragrances and subtle, eye-catching colours. The days grow longer, bringing more light, while our clothes grow shorter, exposing our golden skin to pests. How do we repel these undesirables? The answer lies … Read more

Common skin pathologies in infants

Small infant feet on yellow background: sensitive skin requiring specific care to prevent irritation and skin disorders.

Baby’s skin is a real treasure, but also a source of worry for many parents. Who hasn’t been a little panicked to discover sudden redness or small patches after a bath? I’ve been there too. And while some of these little injuries are harmless, it’s essential to recognise them so you can act at the … Read more