Gastroenteritis, commonly known as‘gastro‘, is an illness that affects the digestive system. Characterised mainly by inflammation of the intestinal or stomach mucosa, this infection manifests itself through symptoms such as abdominal pain, bloating, nausea, vomiting and diarrhoea. The variability of these symptoms, which often have a sudden onset but short duration (2 to 3 days), … Read more
Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature … Read more
Allergies, those often uncomfortable immune reactions, affect many of us. Whether it’s a reaction to pollen, pet dander or certain foods, symptoms such as sneezing, difficulty breathing, watery eyes or skin rashes can seriously affect our daily lives. These symptoms result from the release of histamine in our bodies, a natural response aimed at combating … Read more
Once the cold has set in, your eyes are glistening, your speech is slurred, your sinuses and throat are clogged with mucus, your voice is nasally, your head feels like it weighs a ton and you’ve eaten your third pack of tissues, what can you do to relieve the discomfort and fatigue? There are a … Read more
Health professionals have long used essential oils for their therapeutic properties. In fact, they can be used to treat a multitude of health problems and have relaxing properties. However, there is some debate about the safety of essential oils for children. Are they safe for use on children? In this article, we’ll look at the … Read more
It’s not unusual to see the words “paraben-free” appearing on certain products… But what are parabens? Are they really dangerous or banned? Are paraben-free cosmetics better than those that contain them? Or are they more dangerous to our health? In this article, we attempt to clarify this concept for consumers. Parabens: preservatives used in cosmetics … Read more
Consumers do not want parabens in their cosmetics and food. As a result, many brands use the ‘paraben-free’ argument to sell more effectively. Others continue to use parabens because scientific studies do not clearly conclude that they are toxic. So, preservatives or no preservatives? In this article, we look at how to choose the right … Read more
The European Pharmacopoeia defines essential oils as“odorous products, generally of complex composition, obtained from a botanically defined plant raw material, either by steam distillation, dry distillation, or by an appropriate mechanical process without heating”. The use of essential oils in pharmacies means that medical advice can be personalised and an interdisciplinary approach approach to treatment. … Read more
The arrival of spring brings with it an irresistible urge to revitalise. Every year, women’s magazines take up the subject of spring detox, and laboratories are full of praise for their products miracle products. However, marketing hype aside, there is a real reason to purify our bodies after the winter season. Why is a detox … Read more
In today’s world, where pollution is everywhere and processed foods are plentiful, it’s imperative that we pay particular attention to what we eat. More and more people are turning to an organic approach to food and choosing to eat organically in the interests of their health and well-being. In the following lines, we invite you … Read more
Adaptogenic plants, an often overlooked treasure of nature, offer a multitude of benefits for our health andwell-being. In this modern world, where stress and fatigue have become commonplace, the discovery and use of remedies natural remedies to counter these ailments is of vital importance. Adaptogenic plants, with their unique ability to help the body adapt … Read more
Micellar water is a little cosmetic treasure for your skin. Micellar water is a make-up remover that acts both as an oil and as water, thanks to the micelles it contains. Micelles are an aggregate of molecules, some of which have an affinity with water (hydrophilic) and others with sebum and make-up (lipophilic). It is … Read more