When it comes to taking care of the skin, the terms ” hydration ” or ” nutrition ” come up very often. However, it should be noted that there is a fairly large difference between these two practices. So how do you choose the right care for your skin? It’s simple. It’s like the body. When you are thirsty, you should drink water to … Read more
Before heading to the mountains and enjoying winter sports and activities , prepare your body. Whether you are an amateur or a professional skier , this step should not be taken lightly. You must allow at least two months before any sporting activity in the mountains to condition your body . And this in order to minimize stiffness in your muscles. So how do you go about … Read more
About 3000 years ago, in the ancient Egypt of the pharaohs, the marjoram was dedicated to the god Osiris . Renowned then as a digestive antiseptic , it was also renowned for its action in colds. Dioscorides also recognized in it properties against headaches . This plant is native to Cyprus and Turkey and is otherwise known as garden marjoram, spreading throughout the Mediterranean basin. Cultivated … Read more
Osteoarthritis is a degenerative disease of the joint characterized by destruction of the articular cartilage and marginal osteophytosis . Two forms of osteoarthritis are described: primary osteoarthritis and secondary osteoarthritis . In primary osteoarthritis, there is no clear or precise triggering cause. It mainly occurs in the subject over fifty years, presenting a predisposed ground. Secondary osteoarthritis follows a joint fracture, joint dysfunction of various causes (septic … Read more
The fruit of the mandarin tree is generally highly prized, especially at Chinese New Year, when it represents abundance and good fortune. Its fragrant peel is particularly appreciated in cooking, adding a delectable aroma to savoury dishes.In traditional medicine, the dried peel is generally used to regulate vitality, stimulate digestion, relieve abdominal cramps and reduce … Read more
Graves’ disease, also known under the name Graves , is an autoimmune disease affecting the thyroid gland, which causes hyperthyroidism or hyperfunction of this gland. Graves’ disease represents 76% of hyperthyroidism in particular. It preferentially affects relatively young women, but it can nevertheless occur at any age. A little history Robert James Graves was an Irish surgeon. Having described exophthalmic goiter in 1835, he gave … Read more
Even after 8 hours of sleep, a dull complexion can betray you by giving the impression of lack of rest. Ravaged by time or pollution, a dull complexion is an increasingly frequent scourge. The skin generally reflects your state of health and a smooth and shiny complexion is a sign of a healthy lifestyle. To recover healthy glowing skin, the right gestures and reflexes are within … Read more
New year rhymes with good resolutions, the time dreamed to redo and reinvent yourself. This change of schedule marks a new beginning for all. Eat healthier, exercise more, or even start weaning , everyone sets their goals to change their life. In this aim of good resolutions, January is put under the sign of the month without alcohol . This challenge called “ Dry … Read more
In France, urinary tract infections (UTIs) are a frequent reason for medical consultations and antibiotic prescriptions. There is a marked seasonal pattern to these infections, with peaks during the summer months. According to a study based on data fromIMS-health France, the annual incidence of presumed UTIs among women in general practice is estimated at 3,200 … Read more
The leaves of the lemon bedew are simple, lanceolate and have numerous milky-white flowers arranged in panicles, forming the design of a lucky charm. This tropical shrub has small fruits that look almost like pepper berries. That’s why it’s known as “mountain pepper”. Litsea citrata, also known as exotic verbena, is widely used in perfumes … Read more
Frostbite is an erythematous lesion on the fingertips that occurs when the skin is cold. They may be simple or lead to complications in the form of trophic disorders (ulcerations, nail damage). Caused by progressive and repeated vasoconstriction of the arterioles, these lesions are notably associated with vasodilation with stasis in the venules. They occur … Read more
Pistachio mastic, botanical name Pistacia lentiscus, belongs to the Anacardiaceae family. Its essential oil is obtained from the leafy branches. Frankincense is a type of resin with a strong odour derived from the sap of the Pistachio Mastic. In ancient times, this natural resin was used as chewing gum. Today, in Iran, it is still … Read more
Gougerot-Sjögren’s syndrome (GSS) is an immune disease primarily affecting the exocrine glands. Due to lymphocytic infiltration of the salivary or lacrimal glands, or sometimes both, the main clinical manifestations are dry saliva and/or dry eyes. Dentists are generally called in to treat complications and oral discomfort caused by instability in the quantity and quality of … Read more
Lemongrass, whose botanical name is Cymbopogon flexuosus, belongs to the Poceae family (Gramineae). Its essential oil-producing organs are its herb (aerial part) and its rhizomes. Its mode of action is based on Geranial or citral a (or trans-citral) and Neral or citral b(cis-citral), which are isomers. They are anti-cancer, sedative and anti-viral. Lemongrass, the emblematic … Read more
Arteriosclerosis refers to a degeneration process which leads to calcification and therefore induration of the arterial wall. Primary lesions therefore attack the elastic layers; they appear most frequently in the abdominal aorta and its large branches, in the coronary arteries and in the cerebral arteries. It is a normal phenomenon of aging. Atherosclerosis is a type of sclerosis characterized by a degenerative alteration of the … Read more
The etymological origin of sweet clover comes from the Greek meli, meaning honey, and lôtos, for lotus, i.e. honey flowers. In fact, the plant is a melliferous plant, much sought-after by bees. Melilotus officinalis is the species used medicinally. However, related species such as M. alba Medicus are also used in herbal medicine. What is … Read more
Lavandin is the result of hybridisation (natural at first) between the two species Lavandula vera and Lavandula latifolia, and its aromatic profile is close to that of Lavandula vera (but with 6-8% camphor ). This hybridisation gave rise to four varieties of lavandin in Provence: Super, Grosso, Sumian and Abrial. Nowadays, lavandin is much more … Read more
Bath time is certainly one of those sweet evening rituals that we share with our sparkling little face. These beautiful splashes followed by cries of joy, these exchanges of glances both tender and complicit are indeed excellent ways to warm our hearts at the end of the day. However, we must not forget that, more than a moment … Read more
“A bitter remedy always has a salutary effect”. Did you know that grapefruit seed extract ,also known asGSE ,has a broad spectrum of action? Yes , it’s a100% natural , antibacterialremedy . However, in the case of digestive mycoses, bacterial and respiratory infections, or allergies, using this medicine is a wonderful idea to help the … Read more
Nasosinus polyps (leading to nasosinus polyposis) are benign growths that develop on the mucous membrane of the nasal cavities and sinuses. They can cause ventilatory problems (nasal obstruction, asthma) and superinfections. They evolve spontaneously over time, with a progressive increase in volume and chronic catarrh of the mucosa, suggesting a sycotic reaction. In fact, various … Read more