Intestinal microbiota: a key player in health and disease

A man in a suit holding an illustration of a smiling intestine, symbolising the importance of the intestinal microbiota for overall health.

The intestinal microbiota, a complex ecosystem made up of billions of micro-organisms, plays a fundamental role in our health. Numerous scientific studies have highlighted its influence on a range of pathologies, from cardiovascular disease and neurological disorders to cancer and diabetes. How does this invisible ecosystem impact our well-being? Can we prevent certain diseases by … Read more

Guarana: methods of use, precautions and contraindications

Guarana (Paullinia cupana) is appreciated for its stimulating effects on energy and concentration, but its use requires certain precautions. In powder, extract or dietary supplement form, it should be taken in moderation to avoid the undesirable effects associated with its high caffeine content. What are the correct doses? What contraindications should I be aware of? … Read more

Breast cancer and intestinal microbiota: an underestimated link?

Illustration of an intestine made of modelling clay with a pink ribbon symbolising breast cancer, surrounded by a red stethoscope on a yellow background.

The intestinal microbiota, the fascinating ecosystem that populates our digestive tract, plays a crucial role in our overall health. Recent scientific studies suggest that it could be a key player in the prevention and development of breast cancer. In particular, intestinal dysbiosis – an imbalance in the microbiota – is thought to promote chronic inflammation, … Read more

Cranberry: polyphenols against cancer?

Fresh cranberries arranged in a heart shape on a wooden surface, illustrating the health benefits and anti-cancer potential of this superfood.

The cranberry is a small red fruit with many health benefits. Used for centuries by Amerindians to prevent infections, it is now recognised for its antioxidant and anti-inflammatory properties. But did you know that cranberries could also play a role in preventing and treating cancer? Thanks to its richness in polyphenols, particularly flavonoids and proanthocyanidins, … Read more

Exposome: Can natural antioxidant supplements protect us?

The exposome is an emerging concept in environmental health that encompasses all the environmental exposures to which an individual is exposed throughout his or her life. These exposures, whether chemical, physical or biological, have a significant impact on human health and can contribute to the development of chronic diseases. One of the key mechanisms by … Read more

Clade 1b/Monkeypox in August 2024: What you need to know

As of August 2024, Monkeypox remains a subject of international concern, particularly due to the resurgence of cases in new regions and the recent mutation of the virus. Unlike the early months of the epidemic, when cases were primarily concentrated among men who have sex with men (MSM), the virus has now affected more diverse groups, including … Read more

How do you deal with whooping cough?

Pertussis, a bacterial infection of the respiratory tract caused by Bordetella pertussis, poses a significant threat, especially to infants and young children. Vaccination remains the most effective method of preventing this disease, reducing the incidence and severity of symptoms. In addition to vaccines, various conventional and natural treatments are available to alleviate symptoms and speed … Read more

What is pertussis?

Whooping cough, also known as pertussis, is an acute bacterial infection of the respiratory tract caused by Bordetella pertussis. This disease is particularly dangerous for infants and young children. All age groups can be affected. Pertussis initially manifests itself with symptoms similar to those of the common cold. However, they rapidly progress to violent, characteristic … Read more

Improving convalescence with homeopathy: Care before and after surgery

In the world of surgery, where 200 million surgeries are carried out every year, patients are often faced with a host of emotions and symptoms, ranging from pre-operative anxiety to post-surgical discomfort. Faced with these challenges,homeopathy offers a gentle, personalised approach to support patients at every stage of their medical journey. By integrating harmoniously with … Read more

Is it safe to give Doliprane 1000 to a child?

Faced with the recent shortage of paediatric paracetamol in France, many parents are wondering whether it is possible to give adult Doliprane 1000 to children This situation, exacerbated by high paracetamol consumption due to seasonal illnesses such as flu and febrile conditions, has led to a stock-out of this essential medicine. Doliprane, known for its … Read more

Cetirizine 10 mg, Bilastine … Are antihistamines effective in dermatology?

Antihistamines, such as Cetirizine and Bilastine, play a pivotal role in dermatology, extending far beyond their traditional use in the management of itch and hives. This article, based on recent scientific research, aims to explore in depth the spectrum of action andefficacy of these drugs in various skin conditions. At the heart of this exploration, … Read more

How can enterocolitis be relieved naturally with homeopathy?

Homeopathy offers a gentle and respectful alternative for treating a variety of conditions, including digestive disorders such as enterocolitis. In this article, we’ll explore how this natural approach can help soothe and treat enterocolitis, with a focus on the overall wellbeing of the digestive system.Enterocolitis, with its various forms such as neonatalulcerative colitis,cytomegalovirus enterocolitis andacute … Read more

CVS/Walgreens closures in NY: Choose Soin et Nature, your online pharmacy

With pharmacy giants such as CVS and Walgreens closing their doors in New York, the issue of access to healthcare and medicines is becoming crucial. This unprecedented situation is paving the way for innovative alternatives, and that’s where Soin et Nature, our online pharmacy, stands out. Offering a complete range of health and well-being products, … Read more

How do you talk to teenagers about sex?

The period of adolescence is often characterised by major physiological and psychological changes. Sexuality is one of the most important of these changes. However, discussing this sensitive subject with a teenager can be complex for many parents and educators. This article aims to provide practical, scientifically-based advice to help facilitate this conversation. How do you … Read more

What are the benefits of Lapacho?

Lapacho is a tree native to South America, revered for its bark, which is used in traditional medicine. It is renowned for its curative and regenerative properties. But what exactly are the benefits of lapacho? That’s what we’re going to find out together in this full, detailed article. The history of Lapacho Lapacho, with its … Read more

How to relieve urinary incontinence with homeopathy?

Urinary incontinence can be a very embarrassing and embarrassing condition, affecting many people. Although it may seem like a minor problem, it can have a significant impact on a person’s quality of life. There are several medical treatments available for urinary incontinence, but some patients prefer alternative approaches such as homeopathy. It is a common … Read more

Complete guide to homeopathy

Homeopathy is an alternative medical practice that is becoming increasingly popular in France and around the world. This method of treatment is based on the principle that the body can heal itself using natural substances that have been diluted several times. In this article, we will guide you through everything you need to know about … Read more

Indoor pollution: Plants that purify the air and natural solutions to clean up your home

Indoor air can be up to five times more polluted than outdoor air. The causes? A variety of factors, including chemicals emitted by furniture, cleaning solvents, personal care products, pet hair and household appliances. However, there are natural solutions to combat indoor pollution. Depolluting plants, essential oils and natural air purifiers can all be effective. … Read more