What are BCAAs available in pharmacies used for?

Branched-chain amino acids are better known by the acronym BCAA (Branched-Chain Amino Acids). They represent a group of three essential amino acids: leucine, isoleucine and valine. Available in pharmacies in the form of food supplements, they play a crucial role in the world of fitness and health in general. This article explores their usefulness and … Read more

Natural alternatives to Smecta/ Diosmectite, available in pharmacies

Smecta, a well-known treatment for diarrhoea, is often the first response to digestive problems. Composed mainly of diosmectite, this remedy in the form of a powder for drinkable suspension is generally prescribed to compensate for fluid loss and restore intestinal balance. However, in our search for natural alternatives, we are exploring solutions available in pharmacies … Read more

Fever, headaches and social pain: Doliprane, the all-purpose remedy?

Doliprane, often the first response to pain, is a widely-used paracetamol-containing medicine. But how effective is it for headaches, fevers and even social pain? This article looks at its uses and limitations, and explores the natural alternatives available from online pharmacies. [ Warning: The information in this blog post is provided for general information purposes … Read more

Can melatonin and sleeping pills be taken at the same time?

In our never-ending quest for a restful night’s sleep, melatonin often presents itself as a promising solution. Produced naturally by the pineal gland, this essential hormone orchestrates our body’s circadian rhythm, regulating our sleep and wake cycles. The growing interest in melatonin as a potential treatment for sleep disorders has prompted a great deal of … Read more

How do I choose the right condom size?

Condoms are a crucial tool in contraception and the prevention of sexually transmitted diseases (STDs) during sexual intercourse. In a world where sexual health is paramount, the use of the male condom remains an effective and widely available method of protecting one’s health and that of one’s partner. With so many contraceptive options to choose … Read more

How can I boost my testosterone levels naturally?

The image shows a muscular man holding a dumbbell.

Testosterone is an essential androgenic hormone , playing a crucial role not only in sports performance and muscle mass, but also in our body’s general well-being. As we age, many of us experience a drop in testosterone, with noticeable effects on bone density, body fat and even quality sleep. However, there are natural methods for … Read more

The hot water bottle, a natural gesture

Monks, bladders, bassinets, heated bricks… the hot water bottle is the worthy heir of these objects whose function was to keep warm. And yes, there was a time when electric heaters and reversible air-conditioning were the stuff of science fiction! Today, the hot water bottle has evolved, and despite the fact that our homes are … Read more

Semaglutide + Tirzepatide: Our natural alternatives for obesity and diabetes

In a world where obesity and type 2 diabetes are affecting more and more people, the search for effective solutions is paramount. Ozempic (semaglutide), Zepbound and Mounjaro (tirzepatide) represent a major step forward in this quest. Although these drugs differ in their chemical composition, they share a common objective: to help patients manage their weight … Read more

Sleepytime herbal tea: Your natural ally for peaceful nights

Sleep, that essential restorative state, takes up almost a third of our lives. Yet many of us struggle every night to get a good night’s rest. In our search for a natural solution, we’ve come across the following herbal tea Sérénité Sommeil Herboristerie Iphym a combination of traditional plants designed to soothe sleep disorders. This … Read more

Intestinal permeability: How to repair the intestines

Intestinal permeability, often referred to as ‘leaky gut’, is an increasingly studied concept in the field of gastroenterology and integrative medicine. This condition refers to a state in which the intestinal barrier, normally impermeable to certain substances, becomes more permeable. The intestinal barrier includes surface mucus, an epithelial layer and immune defences. Its main function … Read more

Polyporus umbellatus: The little-known mushroom with exceptional virtues

Polyporus, often overlooked, is a treasure trove of mycotherapy, the science of the health benefits of fungi. In this article, we delve deep into the fascinating world of this forest mushroom, exploring its characteristics, its natural health benefits, and its use in traditional and modern remedies. This text aims to provide a comprehensive and up-to-date … Read more

Mycoplasma pneumoniae pneumonia: Natural treatments that work for children

[Warning: The information presented in this article on natural treatments for pneumonitis in children, such as probiotics, bramble bud macerates, and essential oil chest balms, is provided for information purposes only and should not be considered a substitute for professional medical advice. Lung disease, particularly in children, requires accurate diagnosis and appropriate care by qualified … Read more

CVS/Walgreens closures in NY: Choose Soin et Nature, your online pharmacy

With pharmacy giants such as CVS and Walgreens closing their doors in New York, the issue of access to healthcare and medicines is becoming crucial. This unprecedented situation is paving the way for innovative alternatives, and that’s where Soin et Nature, our online pharmacy, stands out. Offering a complete range of health and well-being products, … Read more

Herbal tea of ​​the month for November: Boost your immunity

The immune system helps maintain the integrity of the organism by excluding foreign constituents. Immunity is the ability of an organism to defend itself against any aggression from the external environment (bacteria, virus, fungus, antigen). In autumn and winter, immunity weakens leaving the field free for any type of virus spreading like wildfire, thus becoming a major public health … Read more

NeoBianacid compared with Omeprazole in the management of GERD

The management of conditions such as non-erosive gastro-oesophageal reflux disease (GERD) and painful functional dyspepsia is a major focus of medical practice. This review highlights the role of NeoBianacid compared with Omeprazole, the standard therapy for these conditions. [ Disclaimer: The information in this article is provided for general information purposes only and should not … Read more

Omeprazole, esomeprazole … natural treatments as effective as reflux medication

Gastrointestinal disorders such as gastro-oesophageal reflux disease (GERD) and stomach acid affect a large number of people. Although drugs such as omeprazole and esomeprazole are commonly prescribed, there are natural alternatives that are just as effective. [ Warning: The information in this article on natural alternatives to stomach disorders, such as NeoBianacid, GANatura and ERGYGAST, … Read more

Vaginismus: Causes and solutions

Vaginismus is a little-discussed condition, but one that impacts the lives of many women around the world. This sexual function disorder involves a reflex contraction of the pelvic floor muscles, making intercourse painful, difficult or impossible. Research shows that vaginismus can be linked to multiple causes, ranging from physiological factors to deep psychological dimensions. There … Read more

How is varicose eczema or stasis dermatitis treated?

Varicose eczema, often referred to by the medical terms stasis dermatitis or stasis eczema, is a chronic inflammation of the skin. Typically found on the lower limbs, this dermatological condition generally occurs in response to chronic venous insufficiency. This causes an increase in pressure in the veins of the legs, impeding venous return and leading … Read more

All you need to know about Bell’s palsy

Bell ‘s Palsy strikes suddenly, causing weakness or paralysis of the facial muscles. This often temporary condition can affect anyone, at any age, leaving many patients uncertain about its cause and treatment. In this comprehensive article, we take a deep dive into Bell’s palsy: from its precise medical definition to the signs and symptoms that … Read more