How do you find the perfect Christmas gift?

In the run-up to Christmas, wellness gift sets and beauty products are the preferred gift choices. Among the options, Sanoflore and Garancia gift sets offer treatments for radiant skin, while Caudalie offers an anti-ageing treatment with Resveratrol. Nuxe products and the Puressentiel aromatherapy set will delight fans of natural skincare. For the finishing touch, Vitry’s … Read more

What are the different uses of thermal spring water?

Thermal spring water, taken directly from underground springs, offers a host of benefits for the skin thanks to its rich mineral and trace element content. Unprocessed, it helps relieve skin irritations, facilitates make-up removal and perfects hairstyles as a natural skin care product. When used as a mist, it not only soothes depilated skin, but … Read more

Skin cancer: everything you need to know

Protecting your skin from UV rays is essential to prevent skin ageing and reduce the risk of cancer, particularly melanoma, the most serious type that can metastasise rapidly. Early diagnosis using the ABCDE rule and appropriate treatments such as surgery, immunotherapy or photodynamic therapy increase the chances of recovery. In addition, the use of broad-spectrum … Read more

Why my dog’s eyes water

Tears in dogs can be a sign of health problems or a natural protection for the eyes. Common causes of lacrimation include conjunctivitis, allergies, uveitis, blepharitis, or obstructions of the lacrimal ducts. Symptoms similar to those of kennel cough, such as dry cough and nasal discharge, may also occur. It is vital to consult a … Read more

Which vitamins and nutrients are best for a healthy pregnancy?

Ensure a healthy pregnancy with the right food supplements! This article reveals the essentials: from vitamin B9 for the neurological development of the foetus to omega-3 for its cerebral and visual well-being. Find out how to prevent deficiencies and boost your immune system, while stabilising your mood for a balanced, safe pregnancy. A healthy, energy-rich … Read more

How can you create a healthy routine for back-to-school?

Get ready for the new school year with some essential health routines! This article guides you in gradually returning to an optimal daily rhythm by adjusting your sleeping hours, adopting a balanced diet rich in nutrients, and incorporating regular physical exercise. Discover tips for toning your body, improving your concentration and maintaining a constant energy … Read more

The benefits of seawater

Seawater is a precious medical resource thanks to its richness in minerals and trace elements such as zinc, ironandiodine. Historically recognised for its curative virtues, it is used in thalassotherapy for its anti-stress and pain-relieving effects, and to improve blood circulation. It also acts as a natural exfoliant and has antiviral properties that are effective … Read more

Men’s skin and its particularities

Did you know that men’s skin requires special care? Under the influence of testosterone, men produce more sebum, which makes their skin oilier and exposes their pores to more impurities. In addition, frequent shaving can damage the horny layer of the skin, making it more sensitive to external aggression. Unlike women’s skin, men’s skin is … Read more

Watch out for ticks, not just for our animal friends

When the warm weather arrives, it’s essential to protect yourself against ticks, which are vectors of serious diseases such as viral meningoencephalitis, ehrlichiosis and Lyme disease. These diseases can have severe neurological consequences. Using repellents, wearing protective clothing and applying preventive solutions based on essential oils are crucial preventive measures to avoid tick bites when … Read more

How to be in tune with your circadian rhythm?

Sleepless nights, waking up at night, drowsiness during the day… Everyone can suffer from these inconveniences at some point. The cause? A disturbance of the circadian rhythm. In fact, this is the regulator of our internal biological clock. In addition, there are various factors that cause this disturbance. But rest assured, you can remedy this … Read more