How can you easily define your (or your partner’s) homeopathic profile?

To determine a homeopathic profile, homeopathy, or natural healthcare method, takes into account the personality, character and medical history of each individual. Knowing your profile enables you to choose the most suitable basic treatment from among the homeopathic medicines known as “field” medicines. In this article, we will therefore present the main homeopathic profiles and … Read more

Several cases of Monkeypox in Europe, is this a concern?

Several cases of indigenous Monkeypox(MKP) infections have recently been reported in several European countries, North America and Australia, (particularly in men who have sex with men (MSM)). Suspected cases are being investigated in many countries. This is an unusual phenomenon. Several cases have now been confirmed in France in May 2022. For all the confirmed … Read more

How to relieve heavy legs with medicinal plants?

Application of cream to relieve heavy legs and improve venous circulation naturally with veinotonic plants

Veno-lymphatic insufficiency is a benign condition, but sometimes very disabling and unsightly. In France, nearly 20 million people suffer from their “return circulation” to varying degrees. And only 30% are treated, probably because they are not offered many solutions apart from restraint. This is a pity, because phytotherapy offers effective remedies that were long reimbursed … Read more

Homeopathy for bruises and other traumas

A fall? A small local trauma? Homeopathy allows you to intervene quickly and painlessly, so that haematomas are quickly reabsorbed. Advice on using homeopathy in the event of trauma It is important to remember that homeopathy, although useful, is not a substitute for conventional medical treatment, especially in the case of serious injuries. Here is … Read more

The benefits of gemmotherapy on athletes

The benefits of gemmotherapy on athletes

Gemmotherapy is the most recent branch of phytotherapy . It uses young shoots of trees and shrubs . The latter are prepared fresh by direct maceration in water, glycerol and alcohol. Gemmotherapy acts on the whole body. It is mainly used to support and rebalance the body’s dysfunctions : immunity, elimination, circulation, etc. How does gemmotherapy work? The bud is made up of embryonic tissue … Read more

Joint problems? Essential oils to use

Aromatherapy is a branch of phytotherapy using essential oils and aromatic essences. Obtained from plants, these substances contain active ingredients capable of improving the discomfort of joint problems. Essential oils for joints provide effective and rapid responses, which are very useful in the event of a crisis. Essential oils provide immediate, targeted benefits, through localised … Read more

How to cure cough with homeopathy?

Whether it is dry or oily? Night or day? How to take care of your cough while respecting the natural process of our body thanks to homeopathy? The first step to take to take charge of your cough is first to realize that it is the body’s natural defense against microbial attacks (viruses or bacteria). It is also … Read more

3 essential steps to take care of your intestines

Prendre soin de ses intestins grâce à 3 astuces naturelle

Taking care of your intestines is essential for our health. Autumn is the ideal season to undertake a bowel detox . Indeed, it is a major transitional season during which it is important to prepare your body to enter the cold season. The autumnal energy gently invites you to introspection, but also to return home. It is a privileged moment to … Read more

The role of food supplements in fall fatigue

food supplements in fall fatigue

Do you feel tired, overworked, depressed, you have no more energy , have trouble getting up in the morning and do not regain your tone? … So many signs of a loss of energy that often appear in the morning. ‘fall. Certain food supplements based on selenium, vitamin C, magnesium, guarana or even green tea, can help you strengthen … Read more

What is the difference between EPS (PhytoPrevent) and SIPF (Synergia)?

eps sipf

In order to quickly explain the difference between these two types of extracts of medicinal fresh plants , we will first see the SIPF method, to then highlight the 2 final and original steps of the EPS process: leaching where the alcohol is added to the mixture of cryomilled plant, gradually increasing the alcoholic degree and the addition of glycerin , … Read more

12 natural anti-snacking tips to lose weight

L'image représente un sandwich avec une pince pour mesurer la quantité de graisses normalement contenue dans les tissus pour illustrer cet article sur comme perdre du poids.

Do you want to lose weight quickly, without depriving yourself? Nibbling is the bad reflex that leads you to eat without hunger, out of boredom, stress, anxiety or simply habit. But if nibbling is done compulsively, or even in moderation, the risk is that it can lead to an imbalance, not just on the scales, … Read more

Which bach flowers for sleep disorders?

Woman in pyjamas with a pink sleep mask yawning in front of a yellow background, symbolising sleep disorders and natural solutions such as Bach Flower Remedies.

Bach flower essences are a natural and harmless way of treating many physical and emotional problems. They are non-addictive, have no side effects and can be used by anyone. They can also be used alongside other treatments and therapies (allopathic or holistic), without any danger. Flower essences give you the opportunity to see beyond physical … Read more

Magnesium, calcium, chromium, copper, iron and potassium orotates: bio-available mineral salts

Orotate de magnésium

Orotates, bioavailable mineral salts? It was the researcher Hans Nieper who discovered the particular properties of orotates at the end of the 1980s. These mineral salts of orotic acid indeed allow optimal mineralization . Orotatesse are found naturally in animal and plant cells. But how do orotates deposit minerals (magnesium, calcium, chromium, iron, lithium, zinc, etc.) at the heart of the cell, … Read more

How to treat scabies naturally with herbal remedies?

treat scabies naturally with herbal remedies

Scabies is a skin condition that most commonly affects humans. The responsible parasite attacks the epidermis by making sort of furrows in it as a nest. Then the female parasite chooses them to lay the eggs. This then causes itching . Gradually, lesions form on the skin. Namely, that this type of disease is contagious. In other words, it can be transmitted from person to … Read more

How to treat pregnancy disorders with homeopathy?

pregnancy

During pregnancy, the changes in the body of the pregnant woman cause various disorders for which the usual drugs should be avoided. Homeopathy can be the right solution to treat the minor ailments of pregnancy . Homeopathy is very effective in soothing heavy legs , digestion problems , vomiting and pelvic pain … and thus avoid certain chemical drugs prohibited for pregnant women. Homeopathic medicines have no … Read more

How to prepare herbal home remedies?

prepare herbal home remedies

The best use of plants and herbal teas for external use Aside from inhalation, the following herbal preparations are highly useful for topical care of local injuries, bruises and infections. Inhaling medicinal plants : Inhalation is very beneficial in cases of lung disease. This preparation is intended to enter the lower respiratory tract; the pulmonary … Read more

How to treat yourself in oligotherapy with trace elements?

No one had the slightest idea of ​​the use of trace elements in therapy 50 years ago. Today, most doctors are convinced of the effectiveness of oligotherapy in various pathologies, and especially in functional pathologies. In 1942, Jacques Ménétrier, presenting the interest that the use of mineral elements could represent in human medicine, studied their … Read more

Herbal home remedy, instructions for use

Herbal drinks usually work best on an empty stomach. Often it is suggested to drink them in small sips throughout the day, but it is also possible to divide the daily dose into 2 or 3 divided doses. In certain cases, one is satisfied in particular to quite simply prepare the remedy as needed (for … Read more

Aspirin, ibuprofen, paracetamol: how to choose the right painkiller?

choose the right painkiller

To relieve fever, headaches, toothaches, inflammatory pain, migraines, painful periods, body aches, burns, you have the choice of paracetamol, ibuprofen or aspirin. Which is the most effective? What kind of pain do you take them for? Can we combine them? How do you choose the painkiller that best suits your needs? Favor paracetamol as a … Read more

The 10 essential oils to perform your anti-scar massages

Hippocrates said that “if Man gets sick, he finds the solution in nature, if he knows how to look at it”. Indeed, Mother Nature provides Man with everything he needs to meet his health needs. In his book “Aromatherapy: healing yourself with essential oils”, Dominique Baudoux indeed offers many formulas based on essential oils which … Read more