Elodie

Elodie, a certified naturopath, underwent rigorous training in the south of France at the Centre d'Enseignement de Naturopathie Appliquée (C.E.N.A), a school founded by Robert Masson. From a young age, Elodie developed a passion for cooking, which led her to obtain a CAP in culinary arts in 2011. This training allowed her to blend the culinary arts with her growing interest in well-being and natural health. Convinced that diet plays a crucial role in maintaining health, Elodie naturally chose to specialize in the field of dietary rebalancing and dietetics at C.E.N.A. Her journey led her to deepen her knowledge in these areas, driven by the belief that nutrition and healthy lifestyle habits are fundamental for a balanced life. In 2020, Elodie reached an important milestone by earning her diploma as an A.I.P Paleo coach, a specialization dedicated to managing chronic autoimmune and inflammatory diseases. This training, provided by Sarah Ballantyne, a Doctor of Biophysics and a leading figure in the field of immunity, enriched her expertise, particularly in terms of diet and lifestyle adaptations for these specific issues. Having personally dealt with rosacea, Elodie developed a marked interest in cosmetology and dermatology over the years. This personal experience, combined with her new insights into chronic inflammatory diseases, enabled her to develop a holistic and personalized approach in her naturopathy practice. In addition to her professional expertise, Elodie is passionate about several areas that enrich her personal and professional life. She regularly practices weightlifting, an activity that reflects her commitment to a healthy and active lifestyle. Furthermore, she has a particular interest in personal development and mental health, areas closely linked to her naturopathy practice. Cooking, still at the heart of her life, remains one of her greatest passions, allowing her to experiment and share her knowledge of healthy and tasty nutrition. Elodie's approach as a naturopath is thus deeply rooted in a holistic view of health, where diet, physical and mental well-being, and personal care play a crucial role. Her ability to link her personal and professional experiences enables her to provide tailored and empathetic advice and support to her clients.

Homeopathic treatment for endometriosis

by

Endometriosis is a condition that remains shrouded in mystery and suffering for those who experience it. Characterised by the presence of tissue similar to the lining of the womb outside the uterus, it causes pain, inflammation and sometimes even more serious complications such as infertility. In the quest for relief and a more natural, body-friendly … Read more

How can enterocolitis be relieved naturally with homeopathy?

by

Homeopathy offers a gentle and respectful alternative for treating a variety of conditions, including digestive disorders such as enterocolitis. In this article, we’ll explore how this natural approach can help soothe and treat enterocolitis, with a focus on the overall wellbeing of the digestive system.Enterocolitis, with its various forms such as neonatalulcerative colitis,cytomegalovirus enterocolitis andacute … Read more

Diffusing essential oils during pregnancy: Precautions and potential risks.

by

Pregnancy is a time to be cautious, especially when it comes tousing essential oils (EO) for diffusion. This article looks at the EOs suitable for pregnant women, while addressing the safety aspects and necessary precautions. We explore the benefits of EOs for maternal well-being, highlighting their impact on stress management, improved sleep and the relief … Read more

What are BCAAs available in pharmacies used for?

by

Branched-chain amino acids are better known by the acronym BCAA (Branched-Chain Amino Acids). They represent a group of three essential amino acids: leucine, isoleucine and valine. Available in pharmacies in the form of food supplements, they play a crucial role in the world of fitness and health in general. This article explores their usefulness and … Read more

Which over-the-counter stress medication should I choose?

by

Natural, over-the-counter anxiolytics and anti-stress products available in pharmacies are affordable alternatives for managing chronic stress. They offer a solution for people seeking to control their stress levels, which have an impact on their health, particularly blood pressure and heart rate. Sleep disorders and chronic stress It’s true that sleep disturbance is often linked to … Read more

GlyNac or Glutathione in pharmacies: Which dietary supplement should you choose?

by

In the vast field of health and well-being, understanding antioxidant mechanisms and free radicals is essential. The latter, discovered during the 20th century, are atoms or molecules characterised by an unpaired electron, making them extremely reactive. Although naturally present in our bodies as by-products of essential metabolic processes, free radicals can, in excess, cause oxidative … Read more

Menopause: How can hot flushes be managed without medication?

by

Faced with the menopause and its sometimes confusing symptoms, many women are looking for ways to manage this transition without resorting to medication. The following article offers a comprehensive overview of natural methods and physical exercises that promise to relieve hot flushes and improve general well-being without relying on hormones. We explore alternatives proven by … Read more

Marine magnesium or bisglycinate, which to choose?

by

Magnesium is an essential mineral for our body, playing a crucial role in many biological processes. There are several forms of magnesium, each with its own characteristics and benefits. This article compares two popular forms: marine magnesium and magnesium bisglycinate, to help you decide which one to choose for your needs. What is magnesium? Magnesium … Read more

Natural alternatives to Smecta/ Diosmectite, available in pharmacies

by

Smecta, a well-known treatment for diarrhoea, is often the first response to digestive problems. Composed mainly of diosmectite, this remedy in the form of a powder for drinkable suspension is generally prescribed to compensate for fluid loss and restore intestinal balance. However, in our search for natural alternatives, we are exploring solutions available in pharmacies … Read more

La Rosée: Natural cosmetics and eco-responsibility

by

La Rosée is a French cosmetics brand born of the passion of two pharmacists, Coline and Mahault, for natural beauty and cosmetology. Driven by a desire to create products that respect the skin and the environment, they launched a range of simple, effective moisturisers. What’s more, their commitment to natural, biodegradable and eco-designed formulations is … Read more

What is Carbolevure used for?

by

Carbolevure, a name that resonates in the world of therapeutic solutions dedicated to digestive disorders, is establishing itself as the drug of choice for many patients. Its formulation, based on active ingredients specifically targeting imbalances in the intestinal flora, makes it a major ally in the management of common digestive problems such as diarrhoea and … Read more

Fever, headaches and social pain: Doliprane, the all-purpose remedy?

by

Doliprane, often the first response to pain, is a widely-used paracetamol-containing medicine. But how effective is it for headaches, fevers and even social pain? This article looks at its uses and limitations, and explores the natural alternatives available from online pharmacies. [ Warning: The information in this blog post is provided for general information purposes … Read more