L-theanine, an amino acid found mainly in green tea leaves, is gaining in popularity thanks to its beneficial effects on mental and physical well-being. Used to reduce stress, improve sleep, and even for its potential effects on weight loss, it is increasingly being adopted as a dietary supplement. However, while its benefits are widely touted, … Read more
Over the last few decades, the link between Alzheimer’s disease (AD) and type 2 diabetes (T2D) has been strengthened by numerous studies demonstrating that these two pathologies share underlying mechanisms. This association has led to the emergence of the term type 3 diabetes (T3D), often described as a form of insulin resistance in the brain. … Read more
Ultra-processed foods such as industrial buns, chocolate bars, spreads, soft drinks and sweetened beverages, pan-fried vegetables and some cooked meats are classified by NOVA as level 4. They contain numerous additives, flavourings, excess sugars or have undergone destructive treatments (extrusion, blow moulding, etc.). One of the prime examples is a famous spread: Nutella. Nutella, appreciated … Read more
The rapid development of artificial intelligence (AI) in healthcare raises questions about the future of human doctors. AI systems are already being used in areas such as medical diagnosis, drug discovery and personalised care. This raises the question of whether AI is set to replace healthcare professionals or whether it will be used to improve … Read more
Chaga(Inonotus obliquus), nicknamed the black pearl or diamond of the forest, is a mushroom with multiple virtues, highly prized in the medicinal traditions of Northern Europe and Siberia. Thanks to its antioxidant properties and essential nutrients, it is now attracting the attention of the modern world as a promising food supplement. What is Chaga? Chaga(Inonotus … Read more
Breast cancer is one of the most common and deadliest cancers among women worldwide. Recent research has focused on the natural compounds present in our diet, particularly those contained in soya, for their potential in preventing and treating cancer. Soya contains a particular compound, genistein, a polyphenol in the isoflavone family, whose effect on breast … Read more
Calophylla oil, also known as Tamanu oil, is a natural ingredient with multiple benefits for the skin, especially for mature skin looking for an effective solution to maintain firmness and elasticity. Thanks to its composition rich in bioactive ingredients, it is the ideal ally for stimulating collagen production. This article explores how this precious oil, … Read more
Rosacea affects around 10% of the world’s population, mainly affecting fair-skinned people. Conventional treatments include oral antibiotics and topical creams, but these can have long-term side effects. As a result, patients are increasingly turning to natural alternatives, such as dietary modifications and nutritional supplements. Recent research suggests that certain vitamins and minerals may play a … Read more
Per- and polyfluoroalkylated substances (PFAS) are chemical compounds that have been used in a wide range of industrial products for over 70 years. Known for their resistance to heat, water and grease, PFAS are found in food packaging, textiles, fire-fighting foams and even cosmetics. However, there is growing concern about their persistence in the environment … Read more
The exposome is an emerging concept in environmental health that encompasses all the environmental exposures to which an individual is exposed throughout his or her life. These exposures, whether chemical, physical or biological, have a significant impact on human health and can contribute to the development of chronic diseases. One of the key mechanisms by … Read more
Botox has become an essential reference in the field of aesthetic medicine for its effectiveness in reducing expression lines. However, due to growing concerns about its toxicity and side effects, more and more people are looking for non-invasive alternatives. This article looks at the solutions available, focusing on the latest discoveries in peptidomimetics and plant … Read more
Melatonin, often referred to as the ‘sleep hormone’, is widely known for regulating the circadian cycle. However, recent research has revealed that it also plays a crucial role in skin health. By acting directly on skin cells via specific receptors such as MT1, melatonin offers antioxidant, anti-inflammatory and anti-ageing properties. What is melatonin? Melatonin is … Read more
Platelet-Rich Fibrin (PRF ) is revolutionising the field of dermatology and anti-ageing treatments. This innovative technique, derived from PRP (Platelet-Rich Plasma), is increasingly used to regenerate and revitalise the skin through the continuous release of growth factors. But what does PRF actually consist of and how does it act on the skin? What is PRF? … Read more
The ovarian reserve is a crucial component of female fertility, consisting of the primordial follicles (PMFs) that determine reproductive capacity throughout life. Science continues to unveil new mechanisms for protecting this reserve. Among these, the role of anti-mullerian hormone(AMH) stands out not only for its influence on follicular growth, but also for its ability to … Read more
GLP-1 (glucagon-like peptide-1) is well known for its use in the treatment of type 2 diabetes and obesity. However, recent research has revealed that this peptide may also play a key role in the management of skin diseases due to its anti-inflammatory effects. In this article, we will explore the benefits of GLP-1 in skin … Read more
Skin ageing is a natural process influenced by genetic, environmental and biological factors. With age, the skin loses elasticity and radiance due to a reduction in certain essential molecules, including Nicotinamide Adenine Dinucleotide (NAD ). This coenzyme, essential to the cell repair and energy production processes, plays a key role in the fight against skin … Read more
The incidence of allergic diseases, such as eczema, food sensitivities and allergies, continues to rise, significantly affecting the quality of life of individuals and their families, and imposing a heavy economic burden on society. Early prevention of atopic diseases is therefore crucial. One promising strategy is to increase dietary diversity among infants, a method that … Read more
Metabolism is a set of biochemical processes that enable the body to maintain its vital functions. It plays a crucial role in regulating energy expenditure, managing weight and optimising overall health. Longevity is influenced by a number of factors, including metabolism. What is metabolism? Metabolism comprises all the chemical reactions that take place in cells … Read more
As of August 2024, Monkeypox remains a subject of international concern, particularly due to the resurgence of cases in new regions and the recent mutation of the virus. Unlike the early months of the epidemic, when cases were primarily concentrated among men who have sex with men (MSM), the virus has now affected more diverse groups, including … Read more
CJC 1295 is a therapeutic peptide that has attracted growing interest due to its anabolic properties and its ability to increase natural growth hormone production. What is CJC 1295? CJC 1295 is a synthetic analogue of GHRH (Growth Hormone Releasing Hormone). It is designed to stimulate the secretion of growth hormone by the pituitary gland. … Read more