Natural support for chronic autoimmune diseases is attracting growing interest, as more and more patients seek complementary solutions to their conventional treatments. A chronic autoimmune disease refers to a dysfunction of the immune system: instead of protecting the body, it attacks its own tissues. Lupus, rheumatoid arthritis, multiple sclerosis, or Hashimoto’s thyroiditis… these conditions progress in flare-ups and can deeply affect quality of life. Fortunately, naturopathy offers concrete strategies to soothe inflammation, strengthen regulatory immunity, and reduce metabolic imbalances.
Low-grade chronic inflammation is a common feature in most autoimmune conditions. This silent process, fueled by oxidative stress, a pro-inflammatory diet, or gut dysbiosis, maintains a harmful immune overactivity. A low-toxicity diet, rich in omega-3s, natural antioxidants, and low in refined sugars, helps reduce flare-ups and ease pain.
Some adaptogenic plants and micronutrients act as gentle immune modulators. Curcumin in turmeric helps reduce inflammation without impairing normal immune function. Magnesium bisglycinate, better tolerated, reduces stress responses that can trigger autoimmune flares. Medicinal mushrooms like Reishi or Cordyceps promote long-term immune balance, especially in cases of chronic fatigue or low mood.
Yes. Increased intestinal permeability is often seen in individuals with autoimmune diseases. This “open door” in the gut barrier allows undesirable particles to enter the bloodstream, triggering inappropriate immune responses. L-glutamine, targeted probiotics, and plants like lemon balm or chamomile help repair the gut lining, rebalance the microbiota, and soothe associated digestive discomfort.
Yes, but gradually. Blackcurrant bud extract, in gemmotherapy, helps relieve joint pain and supports the adrenal glands in fatigue. Rhodiola and Ashwagandha gently rebalance the nervous system. When combined with an anti-inflammatory lifestyle, these plants help restore energy and stabilize mood swings.
Every autoimmune profile is unique. A naturopath or a health professional trained in micronutrition and phytotherapy will design a personalized protocol that considers the patient’s background, symptoms, ongoing treatments, and contraindications. The goal is not to replace medical treatment, but to support the body’s self-regulation alongside it.
FAQ
Can natural solutions replace medical treatment?
No. Natural approaches complement but never replace medical prescriptions. Always consult a healthcare provider before making changes.
Which supplements are most useful for autoimmune diseases?
It depends on the individual profile, but omega-3s, antioxidants, adaptogens, and probiotics are among the most studied for their immunomodulatory properties.
Looking for natural support to help manage your autoimmune condition?
Discover our targeted selection of products to support immunity, reduce inflammation, and naturally restore vitality.
Bell ‘s Palsy strikes suddenly, causing weakness or paralysis of the facial muscles. This often temporary condition can affect anyone, at any age, leaving many patients uncertain about its cause and treatment. In this comprehensive article, we take a deep dive into Bell’s palsy: from its precise medical definition to the signs and symptoms that … Read more
The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary approach specifically designed to help to lower blood pressure and improve overall health. By focusing on nutrient-rich foods and reducing sodium intake, this diet has gained popularity as an effective way to manage hypertension and improve overall health. In this article, we’ll explore the … Read more
Vitiligo is an autoimmune skin disease that affects around 1% of the world’s population. A recent study published by the British Association of Dermatologists explores the potential impact of house dust mites on this condition. This article provides a full overview of the results of this ground-breaking study. What is Vitiligo? Vitiligo is an autoimmune … Read more
Hashimoto’s thyroiditis is a common autoimmune disease. Today we look at a dietary approach that has attracted a lot of interest – the Paleo A.I.P or Autoimmune Protocol diet. Could it be the missing piece in the management of Hashimoto’s thyroiditis? What is Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis is an autoimmune disease in which the body’s … Read more
The AIP protocol is a holistic approach that addresses both diet and lifestyle . It was developed to help people with autoimmune diseases. AIP helps to reduce inflammation, alleviate symptoms, andimprove the intestinal balance among other things. The method consists mainly of an elimination diet followed by a reintroduction phase. It is this phase that … Read more
The AIP protocol is a dietary and lifestyle approach designed to reduce the intensity of symptoms caused by autoimmune diseases. Although studies on this protocol are still limited, many people who have followed this dietary method have seen a marked improvement in their general condition and a reduction in their symptoms. Autoimmune diseases An autoimmune … Read more
Verneuil’s disease is also known as hidradenitis suppurativa or reverse acne. It is a chronic inflammatory skin condition. The disease mainly affects the sweat glands and manifests itself mainly as deep, painful nodules. What is Verneuil disease? Hidradenitis suppurativa is a condition that causes the formation of subcutaneous nodules. These nodules develop in areas of … Read more
It is sometimes difficult to know what foods are “allowed” in the first phase of the IPA protocol. The first stage of the diet is to remove all foods that may be problematic for people with autoimmune diseases: Seeds, legumes, beans, dairy, eggs, oilseeds and solanaceae. And let’s not forget food additives. Today, we are … Read more
The AIP protocol is a short-term elimination diet. This method allows people with autoimmune diseases to determine whether they have food allergies or sensitivities. This so-called “Paleo AIP” diet helps to increase the nutritional quality of the plate on a daily basis. As a result, the intestinal flora, as well as the entire body, returns … Read more
Haemorrhagic rectocolitis is a chronic inflammatory bowel disease (or IBD). IBD is a group of diseases that affect the gastrointestinal tract. What is RH? This severe inflammation produces tiny sores called ulcers on the wall of the colon. In fact, the inflammation generally starts in the rectum and spreads upwards. However, it can affect the … Read more
Nervous system disorders and multiple sclerosis The multiple sclerosis is an autoimmune neurological disease of the central nervous system. A dysfunction of the immune system leads to lesions causing motor, sensory, cognitive, visual or even sphincter disturbances (most often urinary and intestinal). In the more or less long term, these disorders can however progress towards an irreversible … Read more
The thyroid is an endocrine (or hormonal) gland, located against the esophagus and which is schematically shaped like a bow tie. It is essentially made up of vesicles with walls made up of a single layer of cells, and which contain the colloid, mainly made up of thyroglobulin. The two hormones secreted by the thyroid … Read more
Graves’ disease, also known under the name Graves , is an autoimmune disease affecting the thyroid gland, which causes hyperthyroidism or hyperfunction of this gland. Graves’ disease represents 76% of hyperthyroidism in particular. It preferentially affects relatively young women, but it can nevertheless occur at any age. A little history Robert James Graves was an Irish surgeon. Having described exophthalmic goiter in 1835, he gave … Read more
Gougerot-Sjögren’s syndrome (GSS) is an immune disease primarily affecting the exocrine glands. Due to lymphocytic infiltration of the salivary or lacrimal glands, or sometimes both, the main clinical manifestations are dry saliva and/or dry eyes. Dentists are generally called in to treat complications and oral discomfort caused by instability in the quantity and quality of … Read more
Crohn’s disease is a transmural chronic inflammatory bowel disease . It usually affects the distal ileum and colon , but can occur anywhere in the digestive tract. Symptoms include diarrhea and abdominal pain. Abscesses, internal and external fistulas as well as obstruction of the intestine can occur. Extra-intestinal symptoms, including arthritis, may also occur. A little history The name of Burrill Bernard Crohn quoted thousands … Read more
Alzheimer’s disease is a neurodegenerative disease of the central nervous system that affects around one million people in France, with a prevalence of 5% between 60 and 70 years and more than 15% after 80 years. Two types of brain damage are characteristic of Alzheimer’s disease 1- Amyloid or senile plaques: These plaques are located … Read more
Often confused with cellulite, water retention causes swelling. With the arrival of warmer weather, water retention and cellulite become a major problem for many women. But we can’t tackle this problem without analysing the causes of their appearance. What’s the difference between cellulite and water retention? Under our skin, we have a panniculus of adipose … Read more