Naturopathy is an alternative medicine practice that focuses on a holistic approach to health and well-being. Founded on the principle that the body has an innate capacity to heal itself, naturopathy aims to support and strengthen this natural process. Naturopaths use a range of non-invasive and natural methods, such as nutrition and healthy eating, herbal medicine, homeopathy, and various stress management techniques such as meditation and yoga.
A key element of naturopathy is the personalization of treatments. Naturopaths evaluate each patient as a whole, considering the physical, emotional, genetic, environmental and social factors that may affect their health. Rather than focusing solely on symptoms, naturopathy seeks to identify and treat the underlying causes of health problems.
Naturopaths specialize in the treatment and prevention of various health conditions, primarily focusing on chronic disorders and overall health issues. They address issues such as digestive disorders, allergies, chronic fatigue, hormonal imbalances, stress, anxiety, and sleep problems. In addition to treating specific conditions, naturopathy aims to strengthen the immune system and improve overall well-being by encouraging a healthy lifestyle. Naturopaths use natural therapies and personalized advice to help their patients achieve balance and optimal health.
A naturopath evaluates and treats patients using a holistic and natural approach. They consider the physical, emotional, and sometimes social and spiritual aspects of an individual’s health. Their work involves creating personalized treatment plans, which may include dietary recommendations, use of herbal remedies, nutritional supplement advice, relaxation and stress management techniques, and other natural therapies . Naturopaths focus not only on treating symptoms, but also on preventing disease and promoting a healthy lifestyle.
People choose to see a naturopath for a variety of reasons. Some seek natural alternatives to conventional medications, while others want a more holistic and personalized approach to their health. Naturopathy is particularly valued for its emphasis on prevention and its ability to treat the underlying causes of health problems, rather than focusing solely on the symptoms. It is also useful for those looking to improve their overall well-being, manage stress, improve their diet, or adopt a healthier lifestyle.
A typical naturopathy session begins with an in-depth consultation, where the naturopath assesses the patient’s general health, medical history, diet, lifestyle, and emotions. This may include detailed questions, physical examinations, and sometimes diagnostic tests. The naturopath will use this information to develop a personalized treatment plan, which may include dietary changes, natural supplements, medicinal herbs, and stress management techniques. The approach is often gradual, with adjustments based on the patient’s response to treatment.
Naturopaths are not conventional doctors, although they have extensive training in natural health and basic sciences. Their training varies considerably between countries and regions. In some places, naturopaths are recognized and regulated, and must complete specific university training as well as obtain certification. However, they do not practice conventional medicine and are generally not qualified to prescribe pharmaceutical drugs or perform surgeries.
Naturopathy combines traditional practices and evidence-based approaches. Some of its methods, such as nutrition and the use of certain medicinal plants, have been supported by scientific research. However, other aspects of naturopathy, such as homeopathy, are more controversial and lack solid scientific evidence. Due to this diversity of practices and levels of evidence, naturopathy is often subject to debate in the medical community.
Naturopathy is best used as a complement to conventional medicine, not as a substitute in its own right. For serious or urgent medical conditions, it is crucial to consult a conventional doctor first. Naturopathy can offer additional support, focusing on improving overall health, managing chronic symptoms, and preventing disease through natural means.
The benefits of naturopathy include a personalized and holistic approach to health, which considers all aspects of an individual’s life. It emphasizes prevention and patient education to encourage them to play an active role in their own health. Naturopathy uses natural therapies that tend to have fewer side effects than conventional medications. It can be particularly beneficial for managing chronic conditions, improving quality of life, and promoting healthy, sustainable lifestyle habits.
Naturopathy can benefit a wide variety of people, but it is not always suitable for every situation. It is important to take into account individual health conditions, ongoing medical treatments, and possible interactions between natural therapies and conventional medications. Before beginning naturopathic treatment, it is recommended to consult a healthcare professional to ensure it is safe and appropriate for your specific situation.
Intestinal parasitosis or intestinal worms , despite its frequency in children (70 to 80% of children would one day or another be infected with Enterobius vermicularis or pinworm), is rarely considered by the medical profession. While our grandmothers used to deworm their cherubs regularly, it seems that it has gone out of fashion… However, intestinal parasites are the cause of many disorders : disturbed … Read more
L’idée de voyager en mer pour les prochaines vacances vous séduit-elle ? Le vent dans les cheveux, les étoiles scintillent et l’océan s’étend à perte de vue ! Les croisières et les traversées en mer sont certainement de véritables moments de plaisir lorsque, bercés par les vagues, vous vous réjouissez à l’idée de vous détendre … Read more
The beautiful days are approaching and the clothes are getting lighter and lighter. To welcome the beautiful and warm seasons, everyone sets their goals and good resolutions. Redesigning the silhouette to achieve the famous summer body is one of the essential challenges. A flat stomach or abs, slender and muscular legs, firming up your figure is an annual trend. This practice serves as … Read more
The thyroid is an endocrine (or hormonal) gland, located against the esophagus and which is schematically shaped like a bow tie. It is essentially made up of vesicles with walls made up of a single layer of cells, and which contain the colloid, mainly made up of thyroglobulin. The two hormones secreted by the thyroid … Read more
Unlike the March violet, the therapeutic career of wild pansy began late. There was no trace of it in Antiquity, and it played only a few symbolic and ornamental roles in the Middle Ages. The first interest in wild pansy dates back to the sixteenth century, when the word “pansy” first appeared. Although most Renaissance … Read more
The olive tree, an emblematic tree steeped in history and mythology, also has many little-known therapeutic powers. In this article, we invite you to explore the fascinating world of the olive tree, from its mythological origins to its contemporary medicinal applications. We begin our journey by going back to the mythological roots of the olive … Read more
Trastornos mentales y trastornos del estado de ánimo. 1. Depresión : La depresión es un estado emocional doloroso que resulta de un aumento en la intensidad o duración de los cambios de humor, con evidencia de factores genéticos y ambientales. Hoy, representa del 30 al 60% de las causas de suicidios. Hay 3 tipos de síndromes depresivos : Luz … Read more
The fruit of the mandarin tree is generally highly prized, especially at Chinese New Year, when it represents abundance and good fortune. Its fragrant peel is particularly appreciated in cooking, adding a delectable aroma to savoury dishes.In traditional medicine, the dried peel is generally used to regulate vitality, stimulate digestion, relieve abdominal cramps and reduce … Read more
Candidiasis are infections caused by fungi of the genus Candida , the most common species being Candida albicans . Candida is saprophytic, it exists in healthy humans in the mucous membranes of the oral, vaginal and intestinal cavity. These infections can occur in both healthy and immunocompromised subjects . Digestive yeast infection or intestinal candidiasis is a disorder caused by the excessive presence of candida albicans . They can colonize the … Read more
Atherosclerosis and arteriosclerosis are common cardiovascular diseases, particularly among the elderly and those with risk factors such as high blood pressure, high cholesterol or a sedentary lifestyle. These pathologies lead to hardening of the arteries, increasing the risk of atheromatous plaque formation and potentially leading to serious complications such as myocardial infarction, stroke and heart … Read more
Nasosinus polyps (leading to nasosinus polyposis) are benign growths that develop on the mucous membrane of the nasal cavities and sinuses. They can cause ventilatory problems (nasal obstruction, asthma) and superinfections. They evolve spontaneously over time, with a progressive increase in volume and chronic catarrh of the mucosa, suggesting a sycotic reaction. In fact, various … Read more
Spike lavender, whose botanical name is Lavandula latifolia spica, belongs to the Lamiaceae family. Its essential oil is obtained by distilling its flowers (flowering tops). Botanical description Spike lavender is a larger sub-shrub than fine lavender, reaching up to 75 cm in height. It is made up of straight, numerous branches, usually branched, bearing long, … Read more
There is a hormonal decline towards the end of the period of female genital activity; as the years go by, and particularly from around the age of 40 onwards, women experience a succession of sex hormone deficiencies at a rate and intensity that varies from one person to another. Progesterone levels begin to fluctuate in … Read more
Gastroenteritis is an acute or chronic inflammation simultaneously affecting the lining (inner lining) of the stomach (gastritis) and the small intestine (enteritis). This pathology is generally infectious; that is to say, it results from the presence and multiplication of pathogenic germs (viruses, bacteria in contaminated food: salmonella , Escherichia coli, etc.) Gastroenteritis is common in children and results in vomiting and especially diarrhea, with abdominal … Read more
The clove tree, whose botanical name is Eugenia caryophyllus, belongs to the Myrtaceae family. Its essential oil is obtained by distilling the air-dried flower buds known as “cloves”, and the pedicels known as “claws”. History of Clove Grown for a long time on the Moluccan islands, the clove tree is part of Ayurvedic medicine (1500 … Read more
Taking care of your intestines is essential for our health. Autumn is the ideal season to undertake a bowel detox . Indeed, it is a major transitional season during which it is important to prepare your body to enter the cold season. The autumnal energy gently invites you to introspection, but also to return home. It is a privileged moment to … Read more
Also known as California poppy , eschscholtzia was traditionally used by Native Americans for the medicinal use of the latex of the plant as a pain reliever in toothache. They also used it to treat headaches, colic or to help children fall asleep. A little history The name of the plant was chosen in 1820 by the German Romantic poet and explorer Von … Read more
Periodontal disease is responsible for 30 to 40% of tooth extractions . They generally begin with gingivitis, which is reversible, then progress to damage to the periodontium , the supporting tissue of the tooth, destroying it which causes a loss of attachment of the tooth. These attacks are mainly caused by dental plaque as well as tartar (calcified dental … Read more
Desmodium , plant of hepatic cytolysis , derives its name from the Greek “ desmos ” which means “ link ” or “ bundle ”, and refers to the stamens that meet in a tube at their ends, while Adscendens refers to the properties of the parts. aerials to ascend the trunks of oil palms in damp and shady places. A good mnemonic to remember that when the … Read more
Vitamins are substances that are essential for life. The word “vitamins” comes from the Latin ” vita “, meaning ” life “. They are involved in a whole series of chemical reactions that are essential to the normal functioning of our bodies. Unfortunately, we cannot synthesise these precious substances ourselves. We have to provide them … Read more