Elodie

Elodie, a certified naturopath, underwent rigorous training in the south of France at the Centre d'Enseignement de Naturopathie Appliquée (C.E.N.A), a school founded by Robert Masson. From a young age, Elodie developed a passion for cooking, which led her to obtain a CAP in culinary arts in 2011. This training allowed her to blend the culinary arts with her growing interest in well-being and natural health. Convinced that diet plays a crucial role in maintaining health, Elodie naturally chose to specialize in the field of dietary rebalancing and dietetics at C.E.N.A. Her journey led her to deepen her knowledge in these areas, driven by the belief that nutrition and healthy lifestyle habits are fundamental for a balanced life. In 2020, Elodie reached an important milestone by earning her diploma as an A.I.P Paleo coach, a specialization dedicated to managing chronic autoimmune and inflammatory diseases. This training, provided by Sarah Ballantyne, a Doctor of Biophysics and a leading figure in the field of immunity, enriched her expertise, particularly in terms of diet and lifestyle adaptations for these specific issues. Having personally dealt with rosacea, Elodie developed a marked interest in cosmetology and dermatology over the years. This personal experience, combined with her new insights into chronic inflammatory diseases, enabled her to develop a holistic and personalized approach in her naturopathy practice. In addition to her professional expertise, Elodie is passionate about several areas that enrich her personal and professional life. She regularly practices weightlifting, an activity that reflects her commitment to a healthy and active lifestyle. Furthermore, she has a particular interest in personal development and mental health, areas closely linked to her naturopathy practice. Cooking, still at the heart of her life, remains one of her greatest passions, allowing her to experiment and share her knowledge of healthy and tasty nutrition. Elodie's approach as a naturopath is thus deeply rooted in a holistic view of health, where diet, physical and mental well-being, and personal care play a crucial role. Her ability to link her personal and professional experiences enables her to provide tailored and empathetic advice and support to her clients.

The benefits of slugging for the skin: A scientific approach

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Slugging is a method skin care straight from South Korea that is gaining in popularity. This technique involves applying a thin layer of petroleum jelly, more commonly known as Vaseline, to the skin to retain moisture and help repair the skin. This guide explores the benefits of slugging for the skin and uses scientific data … Read more

Vitiligo and mites: New scientific discovery

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Vitiligo is an autoimmune skin disease that affects around 1% of the world’s population. A recent study published by the British Association of Dermatologists explores the potential impact of house dust mites on this condition. This article provides a full overview of the results of this ground-breaking study. What is Vitiligo? Vitiligo is an autoimmune … Read more

Thyme Linalool essential oil: an aromatic elixir of gentle natural power

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Thyme Linalol essential oil, derived from Thymus vulgaris ct linalol, is a multi-purpose elixir in the arsenal of modern phytotherapy. Known for its unique composition and diverse therapeutic properties, this essential oil stands out for its mildness and effectiveness. This article aims to explore in detail the botanical characteristics, health benefits and varied applications of … Read more

What should I do if I have a bedbug infestation?

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In recent years, we have witnessed a worldwide upsurge in bedbug infestations, an alarming phenomenon exacerbated by their growing resistance to insecticides. This situation highlights the importance of understanding and adopting effective control strategies against these persistent pests (1). The aim of this article is to provide you with a comprehensive guide to the preventive … Read more

How to get rid of bed bugs with essential oils

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Bed bugs are more than just an inconvenience. They can quickly turn your living space into an uncomfortable place. To eradicate this scourge, there are natural solutionsincluding essential oils. In this article, we take a look at an effective method, with a focus on a highly effective productpranarom Allergoforce spray. The nature of bed bugs … Read more

How epigenetics can protect and even lengthen telomeres

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In the field of genetics, telomeres and epigenetics are two fascinating subjects. How can telomeres be protected and even lengthened using epigenetics? That’s what we’re going to find out in this article. What are telomeres? Telomeres are complex structures of DNA and proteins located at the ends of eukaryotic chromosomes. They are made up of … Read more

DNA methylation age acceleration: Epigenetic mechanisms in diabetic complications

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Type 2 diabetes (T2D) is a complex medical condition characterised by insulin resistance and chronic hyperglycaemia. Although the complications associated with this disease can be multiple, it is crucial to develop precise prevention tools for patients who are particularly at risk. One of the recent developments in this field is theuse of epigenetics, in particular … Read more

Fresh breath of eucalyptus radiata: a journey to the heart of its essence

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Radiant Eucalyptus, scientifically known as Eucalyptus radiata, is a tree remarkable not only for its majestic stature in the Australian landscape, but also for its many applications in natural medicine and aromatherapy. Belonging to the Myrtaceaefamily, this tree has captured the attention of researchers and natural health practitioners for its properties exceptional propertiesparticularly its essential … Read more

Using nutrigenomics to live longer

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Nutrigenomics, a branch of science that studies theinteraction between our food and our geneshas been gaining momentum in recent years. The aim of this article is to explore how nutrigenomics can help us to live longer, healthier lives. What is nutrigenomics? Nutrigenomics is an interdisciplinary branch of molecular biology that focuses on the study of … Read more

Epigenetics, what impact on my health?

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Welcome to the exciting world of epigenetics, a field of biology that studies how our life experiences and our environment can influence the expression of our genes. What is epigenetics? In simple terms, it’s a science that explores how environmental factors, such asdiet and supplementationstress andexposure to toxins, can change the activity of our genes … Read more

The sweet orange orchestra: Melody of an essence

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Welcome to the fascinating world of the Sweet Orange, a multi-faceted fruit that awakens the senses and enriches our health. Scientifically known as Citrus sinensis, this juicy delight is not only a citrus fruit prized for its sweet flavour, but also a treasure trove of therapeutic benefits. In this article, we delve into the heart … Read more

Himalayan Nard Essential Oil: The treasure of the summits

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Nestled in the breathtaking peaks of the Himalayas lies a rare and precious plant, Himalayan Spikenard(Nardostachys jatamansi). For thousands of years, this unique plant has captured the attention of traditional healers and perfume connoisseurs alike, thanks to its essential oil with its enchanting fragrance and its exceptional therapeutic properties. Himalayan Nard essential oil is a … Read more