Sleep apnoea is a breathing disorder that can significantly affect your quality of life. If you suffer from sleep apnoea, you may have difficulty sleeping, constant tiredness, headaches, irritability and even a reduced libido. Fortunately, there are effective ways of treating sleep apnoea and sleeping more peacefully. In this article, we’ll explore the causes, symptoms … Read more
Valentine’s Day is an important date for all couples, as it’s the perfect time to show and receive love. You only have a few weeks left to find an original gift to surprise your loved one. If you’re desperate to findValentine’s Day gift ideas that will make your partner happy, you need to know that … Read more
Phlebitis were affections that were formerly incorrectly called “periphlebitis”. It is in fact an inflammation with thrombosis of varicose veins , resulting in pain , redness , as well as induration of recent appearance. They are only exceptionally emboligenic. The pain remains low, there is little or no general impact. Rarely the evolution is done towards a thrombosis of the saphenous vein; however, recurrences are frequent. In the elderly, … Read more
These days, our flagging spirits need immediate attention. The news and the grey, gloomy weather are taking their toll on our vitality and our eating habits, which inevitably leads to a lowering of the immune system. What is vitalism? Vitalism is the principle of vital energy. The more positive our thoughts, the greater our vital … Read more
The olive tree, an emblematic tree steeped in history and mythology, also has many little-known therapeutic powers. In this article, we invite you to explore the fascinating world of the olive tree, from its mythological origins to its contemporary medicinal applications. We begin our journey by going back to the mythological roots of the olive … Read more
Trastornos mentales y trastornos del estado de ánimo. 1. Depresión : La depresión es un estado emocional doloroso que resulta de un aumento en la intensidad o duración de los cambios de humor, con evidencia de factores genéticos y ambientales. Hoy, representa del 30 al 60% de las causas de suicidios. Hay 3 tipos de síndromes depresivos : Luz … Read more
The cold and the microbes of winter put your immune system to the test. Colds, sore throats, nasopharyngitis, flu… there are many ailments that the body has to contend with. To boost your immune defences, your pharmacy can advise you on the best use of natural medicines. Phytotherapy (health through plants) has specific applications that … Read more
Sunprotection is a must-have during your stay at altitude. Sun and holidays never go together, even when you’re off to the mountains forwinter sports and activities. So if you’re going to sunbathe in a place where ice and wind reign supreme, it’s best to be well equipped: sun cream, sunglasses, hats and gloves. Of course, … Read more
To prevent winter ailments, it’s essential to keep your feet warm. Wrapped up in woollen socks or curled up in comfortable slippers, your feet will stay protected from the cold. However, the drop in temperature often leads to dry skin. So how do you combine warmth and hydration for pampered feet all winter long? This … Read more
When it comes to taking care of the skin, the terms ” hydration ” or ” nutrition ” come up very often. However, it should be noted that there is a fairly large difference between these two practices. So how do you choose the right care for your skin? It’s simple. It’s like the body. When you are thirsty, you should drink water to … Read more
Before heading to the mountains and enjoying winter sports and activities , prepare your body. Whether you are an amateur or a professional skier , this step should not be taken lightly. You must allow at least two months before any sporting activity in the mountains to condition your body . And this in order to minimize stiffness in your muscles. So how do you go about … Read more
About 3000 years ago, in the ancient Egypt of the pharaohs, the marjoram was dedicated to the god Osiris . Renowned then as a digestive antiseptic , it was also renowned for its action in colds. Dioscorides also recognized in it properties against headaches . This plant is native to Cyprus and Turkey and is otherwise known as garden marjoram, spreading throughout the Mediterranean basin. Cultivated … Read more