How to take care of your stretch marks naturally ?

In this article, we’ll explore the different types of stretch marks, including Striae Rubrae, Striae Albae, and Striae Gravidarum, as well as looking at the factors that encourage their appearance, such as Cushing’s syndrome or genetic factors. In addition, we will discuss various approaches to prevention and treatment, ranging from natural care to more advanced … Read more

Lower back pain or back pain, how to get rid of it?

Lower back pain or back pain

Back pain is one of the most common causes of medical consultations. This article covers lower back pain, but does not cover serious trauma such as fractures, dislocations, subluxations, etc. The cause of back pain, especially mechanical, is often multifactorial, with underlying disorders exacerbated by fatigue, muscle pain, poor posture due to bad habits, weakness … Read more

How to get rid of warts the natural way?

get rid of warts the natural way

A wart is a small benign skin tumor that can develop on almost any part of the body, mainly on the hands: common warts, under the feet – plantar warts, on the genitals and the face. We now know that they have a viral origin (more than 70 different viruses generally belonging to the family … Read more

Burn-out, how to avoid mental exhaustion thanks to Naturopathy?

Burn-out, how to avoid mental exhaustion thanks to Naturopathy

Burnout (BO) affects an impressive percentage of the working population in the West today. After brushing a brief history of its discovery, then describing it (a syndrome grouping together emotional exhaustion, depersonalization and reduced personal fulfillment), burnout was born in North America as a hundred years earlier. neurasthenia and yuppie syndrome (or chronic post-viral fatigue … Read more

What food supplement to choose in pharmacies for a flat stomach?

food supplement to choose in pharmacies for a flat stomach

What is the effective and fast way to lose weight on the stomach? More and more of us are asking this question. Unfortunately, there is no secret formula for burning belly fat in days. The one and the real secret? It is a healthy lifestyle coupled with good eating habits. Indeed, having a flat stomach … Read more

Why choose your food supplements in pharmacies?

What Should Consumers Know About Food Supplements? These days, taking food supplements is common. This is to maintain and strengthen health in general. But also for more specific reasons such as: Ensure recommended nutritional intakes (ANC); Compensate for bad eating habits; Prevent a permanent or temporary risk of deficiencies; Address possible serious deficiencies in the … Read more

Skin lesions through natural medicine

Toutes les pathologies de la peau engendrent en effet des lésions que l’on peut classer en deux catégories : Les lésions sèches Les lésions humides Avant d’aborder les différentes dermatoses, il est utile de connaître la définition d’un certain nombre de termes, souvent caractéristiques d’une pathologie. Les lésions sèches Ce sont des affections de la … Read more

The multiple uses of physiological serum

physiological serum

How to use physiological serum? Especially popular with young parents for the care of babies, the physiological solution that is commonly called ” physiological saline ” finds different uses. While infant nose washing is the most well-known application of physiological saline , it is far from the only one. In fact, it is a multi-use product for hygiene, care, and … Read more

Sinusitis and natural treatments

Sinusitis and natural treatments

Sinusitis can be caused by a virus or an allergy, by air pollution, or just smoking. Fortunately, sinusitis is mild, and it can be treated with natural remedies before you start taking antibiotics. In this article, here are tips for recognizing and treating sinusitis naturally. ENT sphere and sinusitis Sinusitis is acute or chronic inflammation … Read more

Magnesium deficiency: which anti fatigue food supplement to choose

Magnesium is involved in the proper functioning of a number of vital mechanisms: bone structure, nervous system, electrolyte balance, psychological balance, etc. Yet almost one person in five has a magnesium deficiency. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of … Read more

Homeopathy for infant ailments

Did you know ? Homeopathy is proving to be the therapy of choice for the management of infant ailments. It can be used in children on the advice of a health professional, both in acute disorders and to strengthen the field of young children. Advantages of homeopathy: rapid action, no adverse effects, single dosage whatever the … Read more