The hiatus hernia at the heart of natural treatments

Hiatal hernia, described as the ascent of the stomach into the thorax through the oesophageal orifice of the diaphragm, also known as the“hiatus” or ” hiatalorifice “, is a condition that deserves our attention. In the diaphragm, this hiatus plays an essential role in allowing the oesophagus to pass through. It is precisely at this … Read more

Lose weight quickly with the PROTIFAST program

In our ongoing quest for optimal health and general well-being, losing weight safely and effectively has become a priority for many. The PROTIFAST programme, renowned for its clinical approach to weight management, offers a promising solution for those looking to lose weight quickly. This distinctive programme stands out for its use of protein-rich meal replacements, … Read more

Natural anti-bloating treatments

Bloating is defined by a feeling of swelling in the abdomen (meteorism) and the need to belch or pass gas. There are several types: Bloating of the stomach leads to a feeling of heaviness in the stomach. It is also accompanied by an exaggerated intake of air (aerophagia). Bloating of the small intestine therefore occurs … Read more

How to treat acne naturally?

Femme présentant de l'acné

After summer andexposure to the sun, teenagers– but not only teenagers – sometimes suffer from acne flare-ups a few weeks after returning from their holidays. What causes acne? Acne is a complex, multifactorial dermatological condition, often perceived as a simple inflammatory skin reaction, but its origins are much more complex. Among the main causes of … Read more

5 natural tips to eliminate lice

Läuse natürlich beseitigen

Eliminate lice! The fear of all parents from the start of the school year. Almost 85% of children in school are likely to have lice or nits at least once during their schooling. These parasites are present all year round, but with peaks in seasonality associated with each start of life in a community. Often, … Read more

Asthma, knowing everything you need to know to be treated naturally

asthme

Asthmais a chronic inflammatory disease of the bronchi with bronchoconstriction. This pathology is multifactorial, so in half of the cases of allergic origin. The bronchi of the allergic patientoverreact to certain stimuli (cold and dry air, allergens, pollutants, etc.). This bronchial hyperreactivity (involving mast cells, eosinophils and lymphocytes) in short results in inflammation. This inflammatory phenomenon then leads to … Read more

Teen acne: how to choose the right treatment for their pimples

L'image représente une ado devant la glace en train de presser un de ses boutons.

During adolescence, acne affects around 80% of young people. It causes pimples on the face, neck, chest and back. This skin condition, which is certainly linked to puberty, leads most young people to consult a dermatologist. However, there is no single type of acne. Consequently, to choose the right local treatment for your type of … Read more

Canker sore, what effective remedy to get rid of it?

L'image représente une personne qui tient sa lèvre inférieure pour montrer qu'elle a un aphte.

Welcome to the sometimes painful world of mouth ulcers! These little mouth sores can be a real nuisance, disrupting our daily routines with their discomfort. So how do you get rid of them effectively? This article aims to explore some practical, tried-and-tested remedies for combating mouth ulcers. Whether you’re looking for a quick fix at … Read more

Mosquito repellent: how to choose the right repellent?

L'image représente une femme en short en train d'appliquer un spray répulsif antimoustique sur ses jambes. Antimoustique : comment bien choisir son répulsif

It’s important to know how to choose your mosquito repellent. There are several criteria to take into account: Geographical area: temperate zone, tropical zone, etc. Types of mosquito: Aede (Tiger), Culex, etc. Diseases: malaria, dengue fever, chikungunya, etc Users: adults, children (age), pregnant women. While mosquitoes in Europe are mainly synonymous with sleepless nights and … Read more

Natural anti-mosquito solution with geranium hydrolate

The beautiful season is fast approaching, enchanting our days with the triumphant arrival of summer. Spring landscapes enchant us with their delicate floral fragrances and subtle, eye-catching colours. The days grow longer, bringing more light, while our clothes grow shorter, exposing our golden skin to pests. How do we repel these undesirables? The answer lies … Read more