Essential oils are increasingly recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
Essential oils have always been recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
What are essential oils?
Essential oils are concentrated liquid extracts obtained by steam distillation of aromatic plants, flower, leaf, wood, root, bark, fruit, etc. An essential oil is therefore defined as the distilled essence of the plant designated on its label. The essential oil is made up of around a hundred molecules that are particularly active on the human metabolism.
How to Select High Quality Essential Oils ?
Its name: It must be identified by two Latin names. The first name designates the genus and the second the species: Thymus vulgaris = Common thyme.
The oil-producing organ: Quality essential oils must be chemotyped, in other words, the plant organ must appear on the bottle.
Geographical origin: The label must also include the biotype, the terroir, but also the country of origin of the plant.
The method of cultivation: The method of extraction allowing to preserve the activity of the components can also appear there.
Who can use an essential oil?
Children and babies have “their essential oils” and “their dosages” all to them: do not treat them with those recommended for adults. They will instead use aromatic hydrosols. Pregnant women, apart from the formulas specially dedicated to them, refrain from taking any essential oil on your own. For the rest, you can benefit from the benefits of these oils.
How is an essential oil used?
Whether in the field of cosmetics, by the cutaneous, respiratory, oral, anal, vaginal or balneotherapy route, essential oils can be used as long as the different dilutions are respected. Some of them have contraindications. Organic and Natural Essential oils should never be used pure. They should always be diluted and by drops.
Dive into the fascinating world of chemotyped essential oils and discover how HECT aromatherapy is revolutionising natural skincare. In this article, we explore the concept of chemotype, a key criterion for choosing quality essential oils, guaranteeing their efficacy and safety. Learn to differentiate between the various biochemical compounds, such as monoterpenols and sesquiterpenols, and understand … Read more
Thanks to their highly potent active molecules, essential oils make an effective contribution to curbing ENT disorders, which are very common and the cause of many of our ailments. They are one of the main reasons for consulting a doctor. We often tend to play them down and wait for them to go away… But … Read more
The European Pharmacopoeia defines essential oils as“odorous products, generally of complex composition, obtained from a botanically defined plant raw material, either by steam distillation, dry distillation, or by an appropriate mechanical process without heating”. The use of essential oils in pharmacies means that medical advice can be personalised and an interdisciplinary approach approach to treatment. … Read more
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An essential oil is an odoriferous liquid, ranging from fluid to thick, with a colour that varies according to the plant of origin. It is secreted by specialised cells. It is found in different parts of the plant: the leaves (such as peppermint and basil), the flowers (such as lavender and ylang ylang) and the … Read more
Essential oils can be used to make a wide range of creations, and can be used in everyday cooking. Meringues are very light and fine pastries, perfect for a quick snack. The advantage of preparing meringues with essential oils is that they add an aromatic note with a denser , more colourful flavour. In this … Read more
Summer is a season that brings its share of pleasures, but also its share of challenges for our health. Whether you’re planning a beach vacation or just outdoor activities in your own area, it’s essential to have your care kit well-prepared to deal with the unexpected that may arise. In this article, we will review the essential … Read more