Today we’re talking about the benefits of beehive products: honey, pollen, propolis and royal jelly. These are foods provided by nature with energising, protective and immune-stimulating properties. A teaspoon a day of honey or pollen, a course of fresh royal jelly, propolis gum to take when you’re in the car. All simple things you can do to boost your energy atthe start of the new school year!
What are the benefits of honey?
Honey is a multi-faceted natural treasure, beneficial to our health in many ways. It has been used for thousands of years, not only as a food, but also as a remedy for various ailments. Made up of fructose, glucose, sucrose, water, vitamins, enzymes and trace elements, honey is the most widely consumed product of the hive.
Its sweet taste and ease of use ensure that it is always in our cupboards.
Different types of honey, such as thyme, lavender or eucalyptus honey, offer distinct taste and therapeutic profiles. This diversity means you can tailor your choice of honey to your specific health needs.
This product of the hive is directly assimilable, invigorating and energising for our bodies.
The virtues of honey have many properties:
- Antiseptic and antibiotic
- Anti-inflammatory and healing
- Antitussive
- Digestive
- Antioxidant
Antibacterial and healing properties
Honey is widely recognised for its antibacterial properties. This is partly due to its ability to produce hydrogen peroxide, an antimicrobial agent, when it comes into contact with moisture. In addition, honey creates an unfavourable environment for bacteria due to its low water content and acidity. These properties make it an excellent choice for treating wounds, promoting rapid healing and reducing the risk of infection.
Honey in the treatment of respiratory diseases
Honey is a traditional remedy for sore throats and the symptoms of respiratory illnesses. Its anti-inflammatory and antibacterial properties help relieve coughs and throat irritation. What’s more, its viscous texture coats and soothes irritated mucous membranes. Studies have shown that honey can be as effective as certain over-the-counter medicines in reducing the frequency and severity of night-time coughs in children.
Honey and digestive health
Honey has a beneficial role to play in digestive health. It acts as a prebiotic, encouraging the growth of good bacteria in the intestine. This action helps to maintain a healthy balance in the intestinal flora, which is essential for optimal digestion and immunity. Honey is also often used to soothe heartburn and ulcers, thanks to its anti-inflammatory and healing properties.
It is often used for sore throats and coughs, but can also be applied topically to the skin to disinfect and heal, or for intestinal problems.
One teaspoon a day in your hot morning drink is enough to boost your energy for the day.
Our selection :
Aromaforce Pranarom Grog for the respiratory tract is a natural solution designed to maintain respiratory health and soothe the throat. Its formula is based on the use of Scots Pine essential oil, renowned for its beneficial properties on the respiratory system.
This toddy also contains organic Acacia honey, combined with a range of 100% organic essential oils, including Ravintsara, Lemon and Chinese Cinnamon. These ingredients have been carefully selected for their soothing and strengthening properties, helping to improve the resistance of the respiratory tract.
The product comes in a form that needs to be mixed before use. It is suitable for different age groups with specific dosages:
- For children aged 7 to 12: we recommend taking 1 teaspoon (5ml) of the product mixed in a hot drink (milk, water or thyme infusion) 2 to 3 times a day for 3 days.
- For adults and young people over 12: the recommended dose is 1 teaspoon (10ml) in a hot drink (milk, water, or thyme infusion) also 2 to 3 times a day over a period of 3 days.
Pollen: the traditional food for vitality and fitness
Pollen comes from the male seeds of flowers (stamens) that stick to the legs of bees. It is the essential food of bee larvae.
The majority of amino acids are present in pollen (20 out of 22), in high concentrations. Its richness in minerals (potassium, magnesium, calcium, sodium, iron, silicon, phosphorus), vitamins (groups B, C, E and provitamin A), enzymes and antioxidants makes it an exceptional health food.
Pollen has many benefits:
- Seasonal allergies
- digestion
- physical and mental fatigue
- memory,
- immune system,
- prostate problems..
It stimulates the body in general.
Choose fresh pollen from short distribution channels, as storing pollen damages some of its principles.
Our selection:
Santarôme Organic : Royal Jelly, Pollen, Propolis, Organic Manuka Honey – 20 Vials
Santarôme Bio presents a concentrated formula in ampoules to support the immune system. This dietary supplement combines four key ingredients from the hive: Royal Jelly, Pollen, Propolis and Manuka Honey, renowned for their health and immunity benefits.
Ingredients and benefits :
- Organic Royal Jelly: Reinforces immunity and increases vitality.
- Organic Pollen: Source of essential nutrients, supports the immune system.
- Organic Propolis: Acts as a natural protector thanks to its antiseptic properties.
- Organic Manuka honey: Offers exceptional antibacterial qualities.
The formula is enriched with Blackcurrant, Rosehip and Alder buds for maximum synergy.
Use: Take 1 phial a day to boost immunity and vitality.
What are the benefits of propolis?
Propolis is a mixture of resinous substances that bees find on conifer catkins and tree buds. They use this viscous harvest to protect the hive from microbes, once it has been enriched with their salivary secretions. Propolis is deposited at the entrance to the hive (in Greek, propolis = “before the city”) but is also used inside to control impurities by coating them.
Propolis contains flavonoids(antimicrobial) and phenols(antiseptic), as well as vitamins (A, B, E) and minerals (zinc, silver, chromium, nickel, selenium, copper, magnesium, iron, manganese, silicon).
Propolis is recommended for :
- relieving skin problems (minor burns, herpes, acne, fungal infections)
- relieve mucous membrane lesions (mouth ulcers, gingivitis).
- prevent viral and bacterial infections
- protects the respiratory tract.
Propolis is available as anextract diluted in alcohol, as an ointment or in solid form.
Not all propolis on the market is of the same quality, depending on the collection method, which guarantees propolis of varying purity.
Here is our selection:
Propolia Tonic Potion Tonus et Coup de Boost Instantanée – 10 Ampoules
Propolia offers Tonic Potion, a food supplement in a 10-vial format, designed to revitalise the body and support the immune system. This exclusive formula, developed in the Propolia laboratory in France (Occitanie), is made from 100% natural and gluten-free ingredients, for a 10-day flash cure.
Ingredients and Effects :
- Active ingredients from the hive: Honey, propolis and pollen are combined for their revitalising and stimulating properties on the body.
- Natural vitamin C: Derived from acerola, it plays an active role in boosting the immune system and reducing fatigue.
- Ginseng: Selected for its energising action, it works in synergy with beehive products for maximum effectiveness against fatigue.
Propolia Tonic Potion is a natural, effective response for those looking for a boost during periods of temporary tiredness and to strengthen their immune system.
The benefits of royal jelly :
A secretion product of the cephalic glandular system of young nurse bees (workers, between the 5th and 14th day of their existence), royal jelly is used as food for the queen, directly by “mouth to mouth”, or is deposited in the cells that will see future queens grow.
To collect this precious milky substance, beekeepers set up intensive queen rearing, which is stopped when the jelly is ready.
Royal jelly is made up of water, carbohydrates, proteins and lipids. It contains around twentyamino acids, including the 8 “essential” ones, trace elements and minerals (potassium, sodium, magnesium, calcium, copper, iron, phosphorus, silicon, sulphur) and vitamins (groups B, A, C, D and E). It also contains hydroxydecenoic acid (antibacterial, antifungal and antigerminative).
Royal jelly is particularly beneficial for :
- people recovering from illness and people with special needs (children, the elderly).
- periods of fatigue
- seasonal changes,
- in thedepths of winter to prevent infectious outbreaks.
It increases physical resistance and intellectual capacity. It has an action on stress and minor depressive states and stimulates the body’s natural defences.
Some studies have shown that royal jelly has an effect on oestrogen production, making it useful for menopausal disorders.
Once again, the quality of royal jelly needs to be carefully monitored.
The benefits of royal jelly against menopausal hot flushes
Are you interested in natural solutions for managing menopausal symptoms and improving your quality of life during this transitional period? Let us introduce you to the fascinating results of a recent study entitled“Royal Jelly and Fermented Soy Extracts-A Holistic Approach to Menopausal Symptoms That Increase the Quality of Life in Pre- and Post-menopausal Women: An Observational Study“.
This study, conducted from June 2020 to December 2021 at the Brasov Clinical Hospital in Romania, looked at the efficacy of royal jelly combined with fermented soy extracts. It included 80 women aged between 45 and 60, divided into two separate groups. The first group was treated with dietary supplements of fermented soya extracts, while the second received the same supplements enriched with 1500 mg of royal jelly capsules.
The results were significant and encouraging. In both groups, the MENQOL and DASS-21 scores and the frequency and intensity of hot flushes improved significantly. But one particular observation was made: the women who took the fermented soy supplements with royal jelly achieved better results in terms of reducing vasomotor, physical and psychosocial symptoms.
These findings suggest that the combination of royal jelly and fermented soya extracts could be an effective natural alternative for you if you are looking to alleviate menopausal symptoms and improve your general well-being. This holistic approach may offer an attractive option, particularly if you are reluctant to use conventional hormone therapies.
Our selection :
Arkoroyal Royal Jelly Organic 1500 mg
Arkoroyal presents its Organic Royal Jelly 1500 mg ampoules, a high-quality food supplement designed to boost well-being and vitality, particularly recommended at the start of winter. This formula combines Premium Quality Royal Jelly and Honey, in a product guaranteed to contain no colouring agents, preservatives or alcohol.
Quality and ecological commitment:
- Royal Jelly, a treasure of nature, is selected for its premium quality, ensuring it is rich in essential nutrients.
- Honey provides its natural benefits and mild flavour, contributing to the effectiveness of the formula.
- These ampoules are produced using organic beekeeping methods that respect the environment, animal welfare and biodiversity, guaranteeing the naturalness and authenticity of the ingredients.
Directions for use :
- Take 1 phial each morning, preferably at breakfast, diluted in a glass of water or fruit juice (200 ml).
- This dietary supplement can be repeated several times a year, particularly at the change of season.
Arkoroyal Royal Jelly 1500 mg Organic is ideal for those looking for natural support for their well-being and immune system, while respecting ethical and ecological principles.
Sources
- Royal Jelly and Fermented Soy Extracts-A Holistic Approach to Menopausal Symptoms That Increase the Quality of Life in Pre- and Post-menopausal Women: An Observational Study- Nutrients 2024
