Painful periods, or dysmenorrhoea, are a common health problem for women. Although it is considered normal, menstrual pain can be very embarrassing and have a considerable impact on quality of life. The causes of painful periods can vary from person to person, but there are a number of factors that can contribute to them. In … Read more
Bloating, nausea, gas, constipation, diarrhea… so many ailments that are indicative of poor digestion or medically called dyspepsia . On the shelves of organic stores and pharmacies abound various food supplements to facilitate digestion . Which one to choose ? Before supplementing, it is necessary to identify the cause and target the symptom(s). What is digestion? Digestion is a biological process responsible for … Read more
Hair loss is a normal phenomenon, especially at the change of season. However, a thinning scalp and hair loss that does not regulate itself are often due to an imbalance in the supply of nutrients. To be strong and beautiful, hair needs need to be nourished from within especially when you notice that you’re losing … Read more
Adult acne, microcysts, hormonal acne, blackheads…. Even so, around 50% of 20-40 year-olds are prone to regular outbreaks. Acne affects women more than men, regardless of age. And it’s only natural! Pimples develop under the influence of hormones, a much more regular phenomenon in women. Teenage acne is mainly due to hormones. The sudden increase … Read more
The beautiful days are coming, with them the mosquitoes have made their return for the sole purpose of preventing us from sleeping and devouring us. There are many protections on the market to protect us from it, but what about baby? We are often afraid to apply harmful and aggressive lotions on our little blond heads, so nothing … Read more
Heavy legs are a common syndrome , especially in women, and usually worsened with the heat of summer. If the hereditary factor exists, venous insufficiency is not inevitable. Herbal medicine indeed offers a range of remedies to relieve this phenomenon and the pain caused. Origins and symptoms of heavy legs and venous insufficiency Caused by valve dysfunction *, venous insufficiency is a poor … Read more
For some time now, the world of sanitary protection has experienced a revival with the arrival of the cup (or menstrual cup) and period panties on the market. These alternatives are a real revolution for women looking for comfort and economy, without neglecting ecology. Why change your habits in terms of hygienic protection ? It’s not … Read more
With temperatures constantly rising everywhere in France, we can say it, summer is coming! Who says summer says beach, sun, heat … but also heatwave, sunstroke, dehydrated, irritated, sweaty skin, dripping makeup … To avoid these small inconveniences there is however a simple gesture to adopt, the freshness mist! What is a cool mist ? … Read more
Self-tanners are an ideal solution for people who want to have a nice tanned complexion without fear of the harmful effects of UVA / UVB rays. There are different forms of self-tanner, as a food supplement, cream, foam, wipe… Discover with us which self-tanner to choose according to your skin tone to avoid the carrot … Read more
Eliminating head lice! The dreaded head lice of all parents at the start of the new school year. Nearly 85% of schoolchildren are likely to have lice or nits at least once during their time at school. These parasites are present all year round, but with seasonal peaks linked to the start of life in … Read more
Allergies have risen sharply in recent decades. In Western countries, one person in four has clinical symptoms of allergy. Allergic respiratory diseases affect almost 90 million Europeans and 65 million people in the United States. Allergy is an inappropriate reaction of the immune system to a substance foreign to the body (allergen). The number of … Read more
Organic farming was born from the initiative of agronomists, doctors, farmers and consumers who, in the 1920s, generated new currents of thought based on ethical and ecological principles, and initiated an alternative mode of agricultural production favoring tillage, autonomy and respect for natural balances. As the 1970s approached, significant sociological changes largely influenced the development of … Read more
Who hasn’t suffered from muscle soreness? After sport or an unusual effort, or following a viral infection, we often feel these pains in the muscles synonymous with the presence of muscle soreness. There’s nothing better than a massage or bath with essential oils to ease the pain and treat muscle soreness. Muscle soreness can be … Read more
Giving birth is a particularly dreaded moment for some young mothers-to-be. Between the fear of pain, of the unknown, of not knowing what to do, pregnant women quickly find themselves overwhelmed. To make childbirth as easy and natural as possible, and to ensure that this precious moment does not become an ordeal, it is essential … Read more