Wasp stings, self-healing with natural methods

Wasps belong to the order Hymenoptera. Equipped with stings, they also belong to the suborder Apocritus. Among wasps, it is the females that can sting; the workers and queens. Species that compete with humans for food also sometimes sting. In fact, these insects sting mainly to protect themselves from other hymenoptera, such as when they … Read more

5 simple everyday actions to take care of your liver

Naturopathic tips for taking care of your liver

A veritable chemical powerhouse of our body, the liver performs hundreds of functions and its optimal functioning is one of the pillars of our health. Constantly in high demand, we have every interest in taking care of our liver on a daily basis. Simple gestures can contribute in particular. To drink a lot of water Sufficient hydration is essential to allow … Read more

What causes painful periods?

Painful periods, or dysmenorrhoea, are a common health problem for women. Although it is considered normal, menstrual pain can be very embarrassing and have a considerable impact on quality of life. The causes of painful periods can vary from person to person, but there are a number of factors that can contribute to them. In … Read more

Spring energy

spring detox is now

Spring is already here… Have you noticed it? Listen to the playful discussions of the sparrows, lean over and watch the vegetation change carefully, but surely. Our almond trees are already adorned with their flowers, the first buds are conscientiously growing, and gently, with muffled steps, nature emerges from its winter torpor. And you ? What’s going on inside … Read more

Understand and fight against sleep disorders

Sleep is a natural phenomenon that results in a loss of consciousness and awareness of the outside world. The average French person sleeps an average of 7 hours during the week and 8 hours at the weekend. During nocturnal sleep, there are 3 to 5 cycles of around 90 minutes each. Each cycle is divided … Read more

An alternative approach in epilepsy

Nervous system disorders and epilepsy Still called “mal comitial” or “comitialité”, epilepsy is a very common neurological disorder which affects approximately 50 million people worldwide. It is the second neurological pathology in France after Alzheimer’s disease. There is not an epilepsy , but many forms, with very diverse manifestations, depending on the area of ​​the brain concerned. Epileptic seizures are caused … Read more

Plants and headaches, a good therapeutic approach

Headaches are pains in the cranial region. They are one of the most frequent reasons for consulting a doctor. Also known as “headaches” or “cephalalgia”, they have a wide variety of causes, of varying degrees of severity (cranial trauma, hypertensive crisis, stroke, taking certain medications, etc.). They are caused in particular by the activation of … Read more

Fight against osteoporosis with naturopathy

Osteology is the part of medicine that deals with bone pathologies; it is the study of bones. Osteoporosis, for example, is a pathology of the musculoskeletal system; it is a bone disorder. Bones play an important role in : The structure of the body Soft tissue support and visceral protection Movement and posture Development of … Read more

What if it was worms?

Natural remedies for children against intestinal worms

Intestinal parasitosis or intestinal worms , despite its frequency in children (70 to 80% of children would one day or another be infected with Enterobius vermicularis or pinworm), is rarely considered by the medical profession. While our grandmothers used to deworm their cherubs regularly, it seems that it has gone out of fashion… However, intestinal parasites are the cause of many disorders : disturbed … Read more

The benefits of gemmotherapy on athletes

The benefits of gemmotherapy on athletes

Gemmotherapy is the most recent branch of phytotherapy . It uses young shoots of trees and shrubs . The latter are prepared fresh by direct maceration in water, glycerol and alcohol. Gemmotherapy acts on the whole body. It is mainly used to support and rebalance the body’s dysfunctions : immunity, elimination, circulation, etc. How does gemmotherapy work? The bud is made up of embryonic tissue … Read more

Our liver plants for a gentle detox

Our liver plants for a gentle detox

With the approach of spring, advertisements extolling the merits of liver-draining plants are indeed beginning to flow. The choice of a plant is not the result of chance or of a few readings found here and there on the net. Each plant has specific properties. These depend in particular on the active ingredients that compose it, and knowledge of your … Read more

Thyroid and naturopathy, endocrine gland treatments

The thyroid is an endocrine (or hormonal) gland, located against the esophagus and which is schematically shaped like a bow tie. It is essentially made up of vesicles with walls made up of a single layer of cells, and which contain the colloid, mainly made up of thyroglobulin. The two hormones secreted by the thyroid … Read more

Boost your immunity with superfoods

Choose super foods to boost your immune system

Fruits, seeds, berries, vegetables and much more, superfoods are increasingly invading our markets and our plates. High in nutritional value, healthy foods help regulate our bodies. Antioxidant, detoxifying, revitalising, the active ingredients and effects are numerous and their effectiveness has been proven. From goji berries and ginseng to seaweed and kale, these nutrient concentrates make … Read more

Herpes or cold sore from the naturopathic point of view

The figures are astonishing: 9 million French people develop cold sores each year! Depending on the country, 50 to 90% of the population is infected with this virus! By the age of 4, 75% of children have already been in contact with this highly contagious virus. What is herpes? Herpes labialis or cold sore is a benign condition for the … Read more

Cold extremities and microcirculation, a common condition in winter

Cold extremities and microcirculation, a common condition in winter

During the change of seasons, especially during the cold season, it is common to suffer from cold extremities (nose, hands, feet, ears). This phenomenon due to a minor disturbance of the microcirculation is quite normal. Nature is well made and your body reacts. But why this phenomenon? When it is very cold, the body primarily protects … Read more

Mycotherapy: the natural power of fungi

mycothérapie

What is Mycotherapy? My cotherapy is therapy using the fungal kingdom; that is, mus hrooms, as medicinal elements. This term was coined by Researchers at Hifas da Terra in 2006 and since then it has been used worldwide to refer to therapy with fungi (or fractions of them) for health, prevention and integrative therapeutic support … Read more

Control your emotions with Biofloral

Irritability, lack of sleep, difficulty concentrating, feeling unwell, mood swings, constant feelings of insecurity… In today’s hectic, stressful world, controlling your emotions is essential to maintaining a balanced lifestyle. Irritability, sleep disorders and mood swings are all signals that alert us to the need to take care of our mental well-being. Biofloral, with its expertise … Read more

Live better with seasonal allergic rhinitis

Live better with seasonal allergic rhinitis

Rhinitis is a mild, acute, or chronic inflammation of the lining of the nasal passages. Suffice to say that it has many causes and can take many forms. The most common is due to coryza or cold. It can be chronic and is characterized by a more or less significant thickening (hypertrophy) of the nasal … Read more

How to treat venous and lymphatic circulation disorders?

treat venous and lymphatic circulation disorders

Heavy legs ? Numb limbs? Nighttime cramps? Cold extremities? Varicose veins or swelling of the lower limbs? The functional signs of circulation disorders are often manifested by a feeling of heaviness, numbness and pain in the legs. In this article, discover naturopathic advice and treatments to relieve your circulatory disorders. Disorders related to poor venous … Read more

How to fight naturally against winter fatigue?

Illustration of winter fatigue: how to recharge your batteries naturally and regain your energy.

Since 21 December, the date of the Winter Solstice, the days have been getting progressively longer. Little by little, renewal will set in and lead us gently into spring. But for the time being, low temperatures, humidity and low light levels are putting our bodies to the test. In this article, you can find out … Read more