Cold extremities and microcirculation, a common condition in winter

Cold extremities and microcirculation, a common condition in winter

During the change of seasons, especially during the cold season, it is common to suffer from cold extremities (nose, hands, feet, ears). This phenomenon due to a minor disturbance of the microcirculation is quite normal. Nature is well made and your body reacts. But why this phenomenon? When it is very cold, the body primarily protects … Read more

Mycotherapy: the natural power of fungi

mycothérapie

What is Mycotherapy? Mycotherapy is therapy using the fungal kingdom; that is, mushrooms, as medicinal elements. This term was coined by Researchers at Hifas da Terra in 2006 and since then it has been used worldwide to refer to therapy with fungi (or fractions of them) for health, prevention and integrative therapeutic support in various … Read more

Control your emotions with Biofloral

Irritability, lack of sleep, difficulty concentrating, feeling unwell, mood swings, constant feelings of insecurity… In today’s hectic, stressful world, controlling your emotions is essential to maintaining a balanced lifestyle. Irritability, sleep disorders and mood swings are all signals that alert us to the need to take care of our mental well-being. Biofloral, with its expertise … Read more

How to treat venous and lymphatic circulation disorders?

treat venous and lymphatic circulation disorders

Heavy legs ? Numb limbs? Nighttime cramps? Cold extremities? Varicose veins or swelling of the lower limbs? The functional signs of circulation disorders are often manifested by a feeling of heaviness, numbness and pain in the legs. In this article, discover naturopathic advice and treatments to relieve your circulatory disorders. Disorders related to poor venous … Read more

How to cleanse your liver naturally with liver detox?

cleanse your liver naturally with liver detox

The month of January is coming to an end, and with it, the gastronomic opulence of the end-of-year celebrations. Since December, we have been abusing our digestive system and our liver; between chocolates, foie gras, Yule logs and other king’s pancakes… Not to mention the upcoming pancake season… Our body tells us STOOOOP !!! And … Read more

The benefits of apitherapy on the immune system

The boom in natural medicines, known as alternative medicines, includes products from the hive, such as honey, royal jelly and propolis, which supplement conventional treatment of certain diseases, including support for the immune system. Discover the health benefits of apitherapy with hive products. Honey to boost your immune system Honey has been used since 4500 … Read more

How to choose your natural treatment to treat acute bronchitis or simple chronic bronchitis

Bronchitis is an acute or chronic inflammatory disease of a segment or the whole of the bronchial tree. Bronchitis has many clinical aspects, and is also known as bronchial catarrh. The disease always progresses from the upper respiratory tract to the deep bronchioles. Simultaneous involvement of the trachea and bronchi is known as tracheobronchitis. Acute … Read more

Become aware of and prevent depression

Trastornos mentales y trastornos del estado de ánimo. 1. Depresión : La depresión es un estado emocional doloroso que resulta de un aumento en la intensidad o duración de los cambios de humor, con evidencia de factores genéticos y ambientales. Hoy, representa del 30 al 60% de las causas de suicidios. Hay 3 tipos de síndromes depresivos : Luz … Read more

Graves’ disease, autoimmune thyroiditis caused by various factors

Graves' disease, autoimmune thyroiditis caused by various factors

Graves’ disease, also known under the name Graves , is an autoimmune disease affecting the thyroid gland, which causes hyperthyroidism or hyperfunction of this gland. Graves’ disease represents 76% of hyperthyroidism in particular. It preferentially affects relatively young women, but it can nevertheless occur at any age. A little history Robert James Graves was an Irish surgeon. Having described exophthalmic goiter in 1835, he gave … Read more

Understanding Gougerot-Sjögren’s autoimmune disease

Gougerot-Sjögren

Gougerot-Sjögren’s syndrome (GSS) is an immune disease primarily affecting the exocrine glands. Due to lymphocytic infiltration of the salivary or lacrimal glands, or sometimes both, the main clinical manifestations are dry saliva and/or dry eyes. Dentists are generally called in to treat complications and oral discomfort caused by instability in the quantity and quality of … Read more

Naturopathy in the management of digestive candidiasis

Naturopathy in the management of digestive candidiasis

Candidiasis are infections caused by fungi of the genus Candida , the most common species being Candida albicans . Candida is saprophytic, it exists in healthy humans in the mucous membranes of the oral, vaginal and intestinal cavity. These infections can occur in both healthy and immunocompromised subjects . Digestive yeast infection or intestinal candidiasis is a disorder caused by the excessive presence of candida albicans . They can colonize the … Read more

How to relieve a sore throat?

The sore throat is sore autumn and winter currents and often benign. However, it is important to analyze the symptoms in order to properly identify its nature in order to find the appropriate treatment. How do you define a sore throat? A sore throat is posterior pharyngeal pain that may or may not occur during swallowing. The pain may be more … Read more

When the season becomes synonymous with depression

As the arrival of the cold season brings with it the traditional ‘winter blues’ for some people, researchers are besieging depression from all sides: what are its origins and mechanisms, and can it be prevented? What is society’s image of winter SAD? Winter darkness is experienced differently in different cultures. At high latitudes and in … Read more

Gastroenteritis disorders from a naturopathic point of view

How to treat gastroenteritis naturally?

Gastroenteritis is an acute or chronic inflammation simultaneously affecting the lining (inner lining) of the stomach (gastritis) and the small intestine (enteritis). This pathology is generally infectious; that is to say, it results from the presence and multiplication of pathogenic germs (viruses, bacteria in contaminated food: salmonella , Escherichia coli, etc.) Gastroenteritis is common in children and results in vomiting and especially diarrhea, with abdominal … Read more

Time change, consequences and adverse effects on our health

A red alarm clock indicating the change to summer time, accompanied by white flowers on a wooden background, illustrating the time change and its impact on our biological rhythm.

For almost half a century now, we’ve been setting our watches back and forward an hour to coincide with seasonal changes. This habitual act has become completely ingrained and has become something of a custom, particularly for generations that have only known this twice-yearly time change. As a result, they have never perceived the world … Read more

The role of herbal medicine in stress adjustment disorders

The role of herbal medicine in stress adjustment disorders

Stress is a disturbed state of self-regulation (homeostasis) . It is a specific syndrome triggered by non-specific impulses (stressors) , to which the body is not adapted. Its origin can be physical ( injury, surgery, intoxication, UV, etc. ), psychological (psychological pressure, fear, etc. ) and can generate adjustment disorders such as anxiety, sleep disorders, mild depression to moderate, cognitive disorders, overwork or exhaustion syndrome. What are “stress adjustment … Read more

How to learn to control your food cravings?

Food cravings: a daily challenge for many people. In this article, we invite you to discover effective strategies and natural remedies for controlling them and maintaining optimal nutritional balance. The aim of a balanced diet is to meet our nutritional requirements in terms of macronutrients (proteins, fats and carbohydrates) and micronutrients (vitamins and minerals), according … Read more

3 essential steps to take care of your intestines

Prendre soin de ses intestins grâce à 3 astuces naturelle

Taking care of your intestines is essential for our health. Autumn is the ideal season to undertake a bowel detox . Indeed, it is a major transitional season during which it is important to prepare your body to enter the cold season. The autumnal energy gently invites you to introspection, but also to return home. It is a privileged moment to … Read more