Medicinal plants refer to all plant species used for their therapeutic properties. Rich in natural active compounds, they form the basis of many traditional and modern preparations, from herbal teas to dietary supplements. Originating from ancestral pharmacopoeias, these plants continue to play a key role in phytotherapy, supporting the body gently and helping to restore its natural balance.
Medicinal plants can address many physical and emotional imbalances. Some help soothe stress and sleep issues, such as valerian, passionflower, or lemon balm. Others are known for their digestive action, like artichoke, fennel, or turmeric. Plants with detoxifying properties, like black radish or dandelion, support elimination functions and help the body detox gently.
Depending on needs and preferences, medicinal plants come in several forms:
Each form has its advantages and should be adapted to the individual and the context.
Choosing the right plant is never random. One must consider the individual’s constitution (digestive, nervous, hepatic…) and the intended goal: boosting circulation, strengthening immunity, aiding digestion, or easing tension. A synergy of plants is often more effective than a single species. That’s the idea behind phytotherapeutic blends, designed to act on multiple systems simultaneously.
Yes, because natural doesn’t mean harmless. Some medicinal plants may interact with medications or be contraindicated during pregnancy, breastfeeding, or in specific health conditions. It is therefore advisable to consult a health professional before starting a treatment, especially if you have a fragile constitution or are already taking medication.
Naturopathy encourages the integration of plants into a holistic lifestyle. A relaxing tea in the evening can help promote restful sleep, while a seasonal detox with draining plants can support the emunctory organs. It’s also a great way to strengthen natural defenses before winter or rebalance digestion after indulgence.
🔍 Did you know?
This plant with delicate purple flowers is known for soothing sore throats and calming irritated mucous membranes…
👉 Find out which one in our selection of medicinal plants
A medical material, a tinctorial plant but also a spice, turmeric has provided its benefits to men for 3,000 years . This perennial plant, some specimens of which nowadays adorn florists’ shops, is best known for its underground parts which, like ginger, are in fact made up of rhizomes. A little history Turmeric has been known to the … Read more
A number of plant species can be used to accompany your autumn cure. Among them, walnut (Juglans Regia) deserves special attention. First of all, because of the seasonal effect, in keeping with the rhythm of nature. The walnuts ripen in late September to early October. We eat them fresh, then dry them throughout the winter. … Read more
The term “blackcurrant” takes its etymology from the Phoenician. This vegetal blackcurrant is a word appearing in the 16th century, at the same time as the first writings granted to it ( Rembert Dodoens , 1583) as well as the first medicinal mentions of its leaves and fruits ( Petrus Forestus , 1614). A little history Dodoens is Flemish, Forestus is Dutch. They are therefore … Read more
Caralluma flowers give off such a putrid smell that the Arab nomads nicknamed it qahr al-luhum (carnal sore, abscess). Over time and trade, the plant arrived in the West where its name was Latinized in Caralluma . It is a so-called “succulent” plant: it is capable of storing water in its stems and leaves . In fact, it was traditionally used by the Indians … Read more
First used by the Amerindians of North America for food and therapeutic purposes (to disinfect the urinary tract), the cranberry was then discovered by Europeans, who first used it on board ships that crossed the Atlantic to fight against scurvy , due to its high vitamin C content . A little history As early as the middle of the 19th century, German doctors helped … Read more
Oats are to the north of Europe what barley is to the south, although they are not widely grown in the far north (Russia, Scandinavia). The first known uses of oats date back more than 4,500 years. It continued to be used during the Copper Age and then the Bronze Age, in the temperate regions … Read more
The word artichoke is explained by an etymology of Arabic origin “ ardi chouk” , which means: “thorny terrestrial”, taken up and transformed by the Lombard term “ articiocco” . But at this point, we are still far from Lombardy. However, the future artichoke, a cardoon in transformation , slowly takes its path and reaches the kingdom of Naples in the 15th century, … Read more
The 19th-century mythologist Angelo de Gubernatis relates an interesting fact. According to him, mixing nettle seed with the bran given to hens increased egg production. What appeared to be a simple propitiatory ritual turned out to be true. It is now recognised that nettle seed stimulates hens to lay eggs. In Scandinavian countries, it makes … Read more
Any plant, as long as it has been considered a panacea, drains legendary tales after it . Let us remember that Olivier de Serres gave the gentian as suitable for fostering childbirth , something which seems to underline, by its cheerful aptitude, a great vitality, a remarkable detail, especially since in the time of this eminent agronomist, a good number of French people … Read more
Much more used by popular medicine, milk thistle will have to wait until the beginning of the 16th century before therapists finally take it into consideration . However, from the eighteenth century, the virtues of milk thistle, as diverse as they are, were thrown away by practitioners. Whatever. The twentieth century will restore the image of this repudiated plant. A little history The name milk thistle … Read more
Benefit of the earth nicknamed “sovereign essence”, ginseng has been considered for millennia throughout the Far East as THE plant sent by the gods to help men since their creation. This vegetable gnome, this homunculus having captured telluric energies is, whatever the date of its first use, considered as a panacea (of the goddess Panakeia , daughter of Asclepius god of medicine, … Read more
Petite, vivace et rustique, l’alchémille ne peut prétendre à la sensualité et la luxuriance de certaines autres plantes. Cependant, elle se distingue par sa capacité à recueillir la rosée dans ses feuilles. Cette eau, plus qu’une simple rosée, est également une eau végétale excrétée par la plante elle-même, nommée « eau céleste ». En raison … Read more
Bearberry is one of the great omissions from medical literature throughout antiquity. The Middle Ages fared little better, considering that the earliest documents relating to it date back only to the 12th century: some English books mention its use, and it is even mentioned in a 13th-century Welsh herbarium entitled Les médecins de Myddfai (The … Read more
The belief of the Ancients was based on the idea of a plant that was not born from a seed. A plant with ashen leaves, a flavour reminiscent of soot and the smell of smoke, with a vaporous, evanescent appearance that evokes a blurred silhouette just like smoke rising from the bowels of the Earth… … Read more
Host of the countryside, the hawthorn likes the edge of forests where it seems to be on guard, both in the direction of open and covered places where, then, we see it teaming up with large deciduous or coniferous trees. But it is undoubtedly none to the hedge that it is, with the black thorn, … Read more
Who does not remember these Mediterranean landscapes where the dark cypress raises its narrow mourning columns against the violent blue of the sky? Before embellishing the Côte d’Azur and playing the useful role of a rampart against the wind and sand, the cypress took root in Asia Minor , where its presence is recorded in an old Assyrian … Read more
Burdock, in addition to its medicinal implication in the daily life of men , has also been a plant linked to the spiritual domain. Already, 2000 years ago, Pliny indicated that it was one of the favorite plants of the Druids. Later, we will find it in the procession of solsticial plants and those that we throw (among others) into the … Read more
Adaptogenic plants, an often overlooked treasure of nature, offer a multitude of benefits for our health and well-being. In this modern world, where stress and fatigue have become commonplace, the discovery and use of remedies natural remedies to counter these ailments is of vital importance. Adaptogenic plants, with their unique ability to help the body … Read more