Drowsiness, cataplexy, hallucinations… Narcolepsy can cause a number of problems. This sleep disorder can be triggered at any time of the day. And unfortunately, there’s not much you can do about it. We’re often helpless in the face of this disease, and we have no control, or so we think. In fact, although this disorder … Read more
The terrible consequences of the bad habit of smoking are reason enough to stop and improve your quality of life. However, quitting smoking is not always easy, and people who are addicted to cigarettes do not succeed so easily. Whatever the case, it’s never too late to stop smoking and benefit almost immediately from the … Read more
These days, more and more young people are succumbing to the tattoo craze. But tattooing is not a trivial act. Significant events, aesthetic needs, lifestyle… The reasons for this choice are very diverse and justified, from a strictly subjective point of view. As well as leaving a lifelong mark on the skin, tattoos require special … Read more
Colds, flu, allergies… Winter is synonymous with a variety of discomforts. To stay in shape during this season, there are some effective vitamins available. The best of these are vitamins C, B and D, which should be taken daily to look after your body. Focus on vitamins C, B and D, sources of numerous benefits … Read more
Garcinia cambogia or Malabar tamarind is a small fruit native to India and certain tropical regions of Asia. In fact, this fruit resembles a miniature pumpkin, measuring around 5 cm. It is highly prized for its citrus-like flavour. But what makes it so popular in the West is its positive effect on weight loss. Garcinia … Read more
In order to avoid the growing epidemic ofchildhood obesityin order to avoid the growing epidemic of obesity, it is important to look at what our children should eat rather than focusing on what they should not eat. Indeed, focusing on deprivation is not the best strategy for either a child or an adult. What is … Read more
Flaxseed is renowned for its many health benefits. Whether it is due to their high fibre and protein content or their satiety effect, which helps to control weight fluctuations. Given its optimal nutritional profile, it is not surprising that this oil is also good for your health. Moreover, it can be used in cooking as … Read more
New season, new trend… Oops! It’s winter! We’re reviewing our outfits, our shoes and our bling accessories so that we always feel as beautiful as ever, whatever the season. But what about our make-up? For some of us, make-up is essential, because it reflects our personality. It’s also a way of influencing our self-image and … Read more
What is calophyllum oil? Also known as Calophyllum inophyllumcalophyllum inophyllum is aplant from a tropical tree. It is generally found in South Asia and Polynesia. But it is also possible to find it in other countries such as Guadeloupe, New Caledonia, Madagascar or on the island of Réunion. It is also known as Galba, tamanu, … Read more
Whether it’s catching ticks in the bushes, getting minor scratches on a hike or ingesting something he shouldn’t, your energetic furry friend is bound to get into some uncomfortable situations. And when these little annoyances occur, you’ll be glad to have a dedicated first-aid kit on hand. This will usually save you a visit to … Read more
Massage is in fact a very relaxing and special tactile exchange that has many benefits. Both for ourselves and for babies. As far as babies are concerned, massage helps them to gain weight, reduces stress, stimulates blood circulation and contributes to the quality of their sleep… What’s more, massage is an additional opportunity for your … Read more
Nature is full of edible and tasty foods. It allows us to turn to a diet 100% organic. We all look for well-being by paying attention to what we eat and what is good for our health. We are not immune to diabetesand cardiovascular diseasehypertension cardiovascular disease and overweight. With this in mind, berries and … Read more
There is a sebaceous gland in every pore of the skin. The gland itself produces natural oils called sebum. This keeps the skin moisturised and healthy. However, in some cases, these little glands can start to produce a little too much sebum. This is called oily skin. Why do I have oily skin? In order … Read more
Dry brushing is a technique derived from Ayurvedic medicine. A genuine beauty ritual, dry brushing offers numerous benefits, particularly for the skin and blood and lymph circulation. What is dry brushing? Dry brushing exfoliates the skin. Dry-brushers use a brush with stiff bristles and preferably a fairly long handle so that they can reach ‘difficult’ … Read more
When it comes to joint pain and discomfort, gemmotherapy is proving to be a natural and effective approach. In this article, we explore how this gentle method, based on the use of plant buds and young shoots, can help relieve joint symptoms. We will also look at specific gemmotherapy products and advice on how to … Read more
So, the Settara brand’s story took root in the heart of a wild Algerian forest. Its creation was inspired by the energy of an intact nature where many plants with innumerable virtues evolve. The brand’s wish was to create skin care products of unparalleled purity and richness, thanks to wild plants. With the help of … Read more
Cellulite, also known as dimples or orange peel skin, is the result of a change in the structure of the fatty tissue under our skin. In fact, it gives the skin a rather unsightly appearance. It is mostly found on the back of the thighs and on the buttocks, but it can also affect different … Read more
If you suffer from acne, there are a number of products that can help you tame your skin. Cleansers, masks, lotions, serums, sunscreens and creams: there are so many options available to you! The effectiveness of these products lies in their choice of active ingredients, such as vitamin A or vitamin C. Although the spotlight … Read more
Hair colour enthusiasts currently have access to a wide choice of hair colouring products on the market. But it’s not always easy to know which product is best for your hair type. Unfortunately, some products can have undesirable effects on the hair fibre and scalp. To remedy this problem, specialists have decided to develop plant-based … Read more
Anorexia seems to have existed since the dawn of time. Whether it’s because of religion, health reasons, an obsessive concern about putting on weight, a hormonal dysfunction or something else, people lose their lives by literally starving themselves to death, even though they lack nothing. For a very long time we attributed anorexia or bulimia … Read more