BOP, Aqualyse, Ergydraine … The best remedies to combat water retention

Fluid retention is a common problem, and there is a growing interest in natural solutions. This phenomenon, characterised by an abnormal accumulation of fluid in the body, can give rise to a variety of uncomfortable symptoms. The use of non-prescription remedies such as BOP is an attractive alternative for those looking for natural, gentle methods … Read more

The proven benefits of apple cider vinegar: A complete exploration

Who would have thought that a simple product like cider vinegar could have such a significant impact on our health and well-being? In this article, we will explore the recognised benefits of cider vinegar, an everyday product that is nonetheless full of wonders. Cider vinegar, known for its high acidity and unique taste, has gained … Read more

Slimming herbal tea for April: your ally in getting back in shape

It’s April, and it’s time to start thinking about preparing our bodies for summer. To help you do just that, the online pharmacy blog www.soin-et-nature.com today presents the Slimming herbal tea of the month. In this article, we’ll take a look at its ingredients and their benefits, as well as advice on how to use … Read more

How to make an anti-cellulite product at home?

Cellulite, also known as dimples or orange peel skin, is the result of a change in the structure of the fatty tissue under our skin. In fact, it gives the skin a rather unsightly appearance. It is mostly found on the back of the thighs and on the buttocks, but it can also affect different … Read more

How to lose weight and fight against cellulite with essential oils?

Essential oils are an excellent remedy to help us lose weight and fight cellulite in a natural and fast way . They facilitate and accelerate weight loss , in particular by helping to burn fat, reducing water retention and fighting against cravings. How to fight cellulite? Cellulite is a fatty mass that can be located on the thighs, buttocks and hips as well as on the upper arms. This … Read more

Lymphatic drainage to fight cellulite

Since we all dream of having beautiful skin for the summer holidays, we each have our ‘little tricks‘ for achieving this. For example, by opting for skin-treatment creams or by balancing your diet. Not forgetting a touch of self-tanning product (in the form of a food supplement or cream), we pretty much get what we’re … Read more

The Birch, terrestrial and celestial tree, source of vitality!

The adjective birch is attributed to the silvery sheen of its papery bark. The birch is a particularly typical tree species in Eurasia. Although commonly grown as an ornamental tree, it is no less a host to young woods, steep acid soils, stony soils and sandy soils. Surprisingly, birch sap harvested in early spring has … Read more

The Meadowsweet, symbol of virginity

The Meadowsweet, symbol of virginity

To unearth the oldest written traces linked to the meadowsweet, it is necessary to wait for the Middle Ages, but they still have nothing to do with its medicinal value . It was made into crowns, especially at weddings, because its flowers symbolized virginity . A little history It was not in fact until the Renaissance that it was possible … Read more

The Piloselle and the legend of the falcon with the piercing gaze

Legend has it that a hawk feeds on the juice of hawkweed to improve its eyesight. Hierakon, from which we can guess the Latin name for hawkweed. Hieracium was already the Greek name for several Chicoraceae. But it also contains Hierax, meaning “falcon”. The nameHieracium was therefore given to hawkweed “without any explanation other than … Read more

The story of dill essential oil, told by a Naturopath

Born somewhere between Istanbul and Odessa, dill is mentioned in an Egyptian medical treatise dating back over 5,000 years. For a long time, dill oil was confined to a limited geographical area and did not immediately spread across Europe. Yet the Romans, seduced by its aniseed scent and seeing it as a symbol of vitality, … Read more

Slimming down with medicinal plants is possible!

Medicinal plants can be of great help in losing weight naturally without straining your body. Taken as a complement to a food rebalancing, they allow you to lose weight, keep your figure and optimize your slimming capital. To support you in your weight loss, we have selected four plants for you in different dosage forms. … Read more

How to beat cellulite with gemmotherapy?

Gemmotherapy is proving to be a great ally when it comes to rebalancing the skin, so why not turn to these little buds to beat cellulite with gemmotherapy ? Gemmotherapy is suitable for everyone, including children and pregnant women. What’s more, the advantage of buds is that they do not contain the toxic compounds sometimes … Read more

What Medicinal Plants for Weight Loss?

Herbal medicine is the art of healing yourself with plants. It corresponds to traditional medicine, used before the invention of modern medicines. Associated with diet and physical activity, there are many medicinal plants and herbal supplements that can play an important role in diets and slimming. They are classified into three main categories: Fat burners; … Read more

Get rid of water retention the natural way

Light, smooth legs against a yellow background - Natural solutions against water retention

Often confused with cellulite, water retention causes swelling. With the arrival of warmer weather, water retention and cellulite become a major problem for many women. But we can’t tackle this problem without analysing the causes of their appearance. What’s the difference between cellulite and water retention? Under our skin, we have a panniculus of adipose … Read more

Which natural anti-cellulite treatment should you choose?

There are several types of cellulite: cosmetic cellulite and infectious cellulite (bacterial: staphylococcus or streptococcus). What is cellulite? There are several types of cellulite: cosmetic cellulite and infectious cellulite (bacterial: staphylococcus or streptococcus).Infectious cellulite is in fact a bacterial infection caused by staphylococcus or streptococcus. The pathway is a skin infection. The management of this … Read more