Sport is an integral part of our life and more and more French people practice it regularly, however no sporting activity is without danger and small daily ailments often hamper physical activity. Consequently, there is also an increase in the number of injuries and other pathologies linked to the practice of sport. At the same … Read more
How to gauge the balance between degrees of acidity and alkalinity when health is an unstable balance that must be constantly regained? Our balance is destabilized in many ways: between activity and rest, between the body’s needs and the foods actually consumed, between the production and elimination of toxins … but also in the subtle … Read more
What is Irritable Bowel Syndrome? Also called irritable bowel syndrome or spastic colon, this syndrome is characterized by recurrent abdominal discomfort or pain accompanied by relief from defecation, associated with a change in stool frequency or stool consistency. Intestinal permeability: People with irritable bowel syndrome (IBS) have increased intestinal permeability. Hypermeability means that the cells … Read more
Dive into the fascinating world of chemotyped essential oils and discover how HECT aromatherapy is revolutionising natural skincare. In this article, we explore the concept of chemotype, a key criterion for choosing quality essential oils, guaranteeing their efficacy and safety. Learn to differentiate between the various biochemical compounds, such as monoterpenols and sesquiterpenols, and understand … Read more
After the 30th birthday, fine lines and wrinkles are emerging. Wrinkles are a biological manifestation of skin aging, they are one of the first visible signs of skin aging. They are housed mainly on the face, neck and décolleté (for women). The different wrinkles and fine lines: Fine lines and wrinkles from dehydration or dryness: … Read more
In this article, we’ll explore the different types of stretch marks, including Striae Rubrae, Striae Albae, and Striae Gravidarum, as well as looking at the factors that encourage their appearance, such as Cushing’s syndrome or genetic factors. In addition, we will discuss various approaches to prevention and treatment, ranging from natural care to more advanced … Read more
Back pain is one of the most common causes of medical consultations. This article covers lower back pain, but does not cover serious trauma such as fractures, dislocations, subluxations, etc. The cause of back pain, especially mechanical, is often multifactorial, with underlying disorders exacerbated by fatigue, muscle pain, poor posture due to bad habits, weakness … Read more
A wart is a small benign skin tumor that can develop on almost any part of the body, mainly on the hands: common warts, under the feet – plantar warts, on the genitals and the face. We now know that they have a viral origin (more than 70 different viruses generally belonging to the family … Read more
Burnout (BO) affects an impressive percentage of the working population in the West today. After brushing a brief history of its discovery, then describing it (a syndrome grouping together emotional exhaustion, depersonalization and reduced personal fulfillment), burnout was born in North America as a hundred years earlier. neurasthenia and yuppie syndrome (or chronic post-viral fatigue … Read more
What is the effective and fast way to lose weight on the stomach? More and more of us are asking this question. Unfortunately, there is no secret formula for burning belly fat in days. The one and the real secret? It is a healthy lifestyle coupled with good eating habits. Indeed, having a flat stomach … Read more
What Should Consumers Know About Food Supplements? These days, taking food supplements is common. This is to maintain and strengthen health in general. But also for more specific reasons such as: Ensure recommended nutritional intakes (ANC); Compensate for bad eating habits; Prevent a permanent or temporary risk of deficiencies; Address possible serious deficiencies in the … Read more
Toutes les pathologies de la peau engendrent en effet des lésions que l’on peut classer en deux catégories : Les lésions sèches Les lésions humides Avant d’aborder les différentes dermatoses, il est utile de connaître la définition d’un certain nombre de termes, souvent caractéristiques d’une pathologie. Les lésions sèches Ce sont des affections de la … Read more
Winter is on and it’s more important than ever to help your antibodies fight disease. One of the tips to do this is to eat foods rich in vitamin C. Here’s why … What is vitamin C? Vitamin C is essential for the growth, repair and development of body tissues. It contributes to many vital … Read more
How to use physiological serum? Especially popular with young parents for the care of babies, the physiological solution that is commonly called ” physiological saline ” finds different uses. While infant nose washing is the most well-known application of physiological saline , it is far from the only one. In fact, it is a multi-use product for hygiene, care, and … Read more
Sinusitis can be caused by a virus or an allergy, by air pollution, or just smoking. Fortunately, sinusitis is mild, and it can be treated with natural remedies before you start taking antibiotics. In this article, here are tips for recognizing and treating sinusitis naturally. ENT sphere and sinusitis Sinusitis is acute or chronic inflammation … Read more
Magnesium is involved in the proper functioning of a number of vital mechanisms: bone structure, nervous system, electrolyte balance, psychological balance, etc. Yet almost one person in five has a magnesium deficiency. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of … Read more
Do you want to have a baby but are having difficulty conceiving? Are you thinking of taking real medical steps but are afraid? Why not try homeopathy? What is homeopathy? Homeopathy, as an alternative and holistic treatment for getting pregnant and having a baby, is a possible and safe solution. Homeopathy is a holistic method … Read more
The reality and place of homeopathy in modern medical practice How is homeopathy defined? Homeopathy is a medical discipline, i.e. it is prescribed by health professionals (doctors, dentists, midwives, veterinary surgeons) and recommended by pharmacists. Homeopathic products are medicines(granules, drops, tablets, ointments, single doses) available exclusively in pharmacies, with or without a prescription, at the … Read more
Gastroesophageal reflux in infants A gastroesophageal reflux disease (GERD) occurs in almost all infants. Spontaneous regurgitation occurs effortlessly, often during a burp or after a meal. The incidence of gastroesophageal reflux increases between the ages of 2 months and 6 months, often favored by the baby’s liquid diet, but also by changes in position and compression of the … Read more
Nervous system disorder and Parkinson’s disease Parkinson’s is a neurological disease which causes loss of neurons in the midbrain and damage to the nigrostriatal (telencephalon) bundles. It affects 0.4% of people under 40, 1% of people over 65 and 10% of people over 80. At the level of these specific areas of the brain, there … Read more