The benefits of essential oils for well-being and health have long been recognized. But how should they be used? Discover our expert articles to guide and advise you on their proper use.
Aromatherapy is an ancient practice based on the use of essential oils for their numerous beneficial properties. Obtained through distillation or cold pressing of plants, these concentrated essences create a real synergy between well-being and health.
Essential oils are extracted from aromatic plants using precise techniques that preserve their properties. The most common method is steam distillation, which involves passing steam through the plant to release its volatile essences, then condensing them into oil.
For citrus fruits, the cold expression method is used, which consists of mechanically pressing the peel to extract the essence. These techniques ensure a pure and concentrated essential oil, ideal for use in aromatherapy or a diffuser.
To fully benefit from their properties, it is essential to select high-quality products.
Choose 100% pure and natural essential oils, preferably from organic farming. Be sure to check:
Their chemotype, which determines their specific properties
Lastly, ensure they are stored in dark glass bottles to maintain their effectiveness. Making the right choice guarantees a safe and effective synergy in aromatherapy.
Essential oils can be applied in different ways:
Each essential oil has specific properties: lavender for relaxation, peppermint for focus, tea tree for its purifying benefits. By combining multiple oils, a synergy is created, enhancing their effects.
Although essential oils offer many benefits, they are not without risks and must be used with caution. Their high concentration of active compounds can cause adverse effects, including skin irritation, allergic reactions, or toxicity in case of overdose.
Main Risks to Be Aware Of :
Thanks to this discovery, essential oils have become valuable allies for well-being—as long as they are used wisely.
The fascinating world of essential oils is full of botanical treasures with amazing properties. Among them, Annual Tansy, also known as Blue Tansy (Tanacetum annuum L.), stands out for its unique characteristics and therapeutic potential. Let’s delve into the enigma of this multi-faceted essential oil. Originating in mid-European regions, Blue Tansy offers much more than … Read more
The world of essential oils is full of aromatic and therapeutic treasures, and Ravensare Essential Oil is one of them. Derived from the exotic Ravensare tree of the same name, native to Madagascar, this essential oil offers an enchanting ballet of well-being and healing. In this article, we dive into the fascinating world of this … Read more
Thyme Linalol essential oil, derived from Thymus vulgaris ct linalol, is a multi-purpose elixir in the arsenal of modern phytotherapy. Known for its unique composition and diverse therapeutic properties, this essential oil stands out for its mildness and effectiveness. This article aims to explore in detail the botanical characteristics, health benefits and varied applications of … Read more
Welcome to the fascinating world of the Sweet Orange, a multi-faceted fruit that awakens the senses and enriches our health. Scientifically known as Citrus sinensis, this juicy delight is not only a citrus fruit prized for its sweet flavour, but also a treasure trove of therapeutic benefits. In this article, we delve into the heart … Read more
Nestled in the breathtaking peaks of the Himalayas lies a rare and precious plant, Himalayan Spikenard(Nardostachys jatamansi). For thousands of years, this unique plant has captured the attention of traditional healers and perfume connoisseurs alike, thanks to its essential oil with its enchanting fragrance and its exceptional therapeutic properties. Himalayan Nard essential oil is a … Read more
Welcome to the fascinating world of aromatherapy, where each essence reveals its secrets. Today, we’re exploring one of nature’s treasures: celery essential oil. This plant extract, derived from celery(Apium graveolens), a plant in the Apiaceae family, is packed with health and well-being benefits. Prized for its digestive, detoxifying and even anti-cancer properties, celery essential oil … Read more
Discover nature’s hidden treasure: Virginia Cedar essential oil, a precious ally for your health and well-being. In this article, we explore the many benefits of this miraculous oil, renowned for its soothing and regenerative properties. Whether you’re looking for a natural solution to boost your immune system, improve the quality of your skin, or simply … Read more
The art of herbal medicine is full of unsuspected treasures, and among them, mugwort stands out for its captivating properties. In this article, we explore the many facets of this enigmatic plant, often associated with dreams and the moon. Its essence, both bewitching and mysterious, has stood the test of time, seducing lovers of natural … Read more
Discover Tea Tree essential oil, this natural treasure that has been revered for centuries for its properties properties. Native to Australia and nicknamed “the green gold of the fifth continent”, this essential oil is renowned for its effectiveness against a multitude of ailments. From its antiseptic and antibacterial benefits to its revolutionary cosmetic uses, dive … Read more
Discover the secrets of angelica, a historic medicinal plant with multiple virtues. In this article, we explore the fascinating history of angelica, which has been used for centuries for its beneficial properties in natural medicine. From combating the plague in the Middle Ages to its contemporary applications in phytotherapy, angelica continues to seduce with its … Read more
Anise, a plant with an enchanting fragrance and a host of virtues, takes us on a fascinating journey through history. Cultivated for over 4,000 years, this natural treasure has travelled down the ages, from the sunny shores of the Mediterranean to the tables of the great thinkers of Antiquity. Today, aniseed continues to attract interest, … Read more
The nickname of Ylang-ylang, “flower of love”, speaks for itself as it clearly evokes its aphrodisiac vocation , widely illustrated by its uses in cosmetology and in the perfume industry. Native to the tropical rainforests of Southeast Asia, ylang-ylang or Cananga odorata was introduced by the French to the Indian Ocean islands at the end of the 18th century. The powerful … Read more
Thujanol Thyme, whose botanical name is Thymus vulgaris ct thujanol, belongs to the Lamiaceae family. Its essential oil is obtained from its aerial flowering parts. History of Thyme A medicinal and culinary plant, thyme(Thymus vulgaris) grows throughout the Mediterranean region, where it is intensively cultivated. It is the dried leaves and flowers that contain the … Read more
Clary sage, whose name comes from the Latin salvare = to heal , has medicinal properties known since Antiquity. Obtained by hydrodistillation of the inflorescences, clary sage essential oil is also used in the composition of vermouths , particularly in fine perfumery. Known in Europe since the year 800, clary sage is robust and very aromatic. A little history This essential oil was … Read more
Mountain savory, whose botanical name is Satureja montana, belongs to the Lamiaceae family. Its essential oil is extracted from the flowering branches. History of Savory Wild, perennial mountain savory, and savories in general, have been known and/or cultivated since ancient times, particularly in Italy. Savory’s reputation as an aphrodisiac dates back to antiquity, when the … Read more
“Saro” is an English abbreviation of Mandravasarotra, which means“he who destroys evil or overcomes all trials” in Malagasy. It is also found in Madagascar under the name of ” fanalamangidy “. Saro essential oil, extracted from an ancient plant, is attracting growing interest in the world of phytotherapy and aromatherapy. This oil, with its many … Read more
Balsam Fir essential oil is a natural treasure, often overlooked. This precious elixir, extracted from the “king of the icy forests“, is a pillar of natural medicine thanks to its many virtues. In this article, we explore in detail the history, properties and uses of this remarkable essential oil. Balsam fir, whose botanical name is … Read more
Damask Rose essential oil, extracted from the famous Rosa damascena, a leading member of the Rosaceae family, has stood at the top of the floral hierarchy for thousands of years. Carefully distilled from the flowers, this precious essence has stood the test of time, arousing admiration and respect across civilisations. From the hanging gardens of … Read more
Camphor rosemary, whose botanical name is Rosmarinus officinalis camphoriferum, belongs to the Lamiaceae family. Its essential oil is obtained from the flowering branches. History of Rosemary A symbol of love, marriage and death, ancient rosemary was used in religious rituals. It became a therapeutic plant in Arab medicine in the 10th century. Rosemary is a … Read more
Ravintsara, whose botanical name is Cinnamomum camphora ct cineole (Madagascar), belongs to the Lauraceae family. Its essential oil is obtained from its leaves. History of Ravintsara Ravintsara is a camphor tree(Cinnamomum camphora) adapted to Madagascar and Reunion Island; what makes it special is that this camphor tree… does not produce camphor! Instead, it produces 1,8-cineole, … Read more