Essential oils are increasingly recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
Essential oils have always been recognized for their benefits on well-being and health. But how to use them? Find our expert articles to advise and guide you in their use.
What are essential oils?
Essential oils are concentrated liquid extracts obtained by steam distillation of aromatic plants, flower, leaf, wood, root, bark, fruit, etc. An essential oil is therefore defined as the distilled essence of the plant designated on its label. The essential oil is made up of around a hundred molecules that are particularly active on the human metabolism.
How to Select High Quality Essential Oils ?
Its name: It must be identified by two Latin names. The first name designates the genus and the second the species: Thymus vulgaris = Common thyme.
The oil-producing organ: Quality essential oils must be chemotyped, in other words, the plant organ must appear on the bottle.
Geographical origin: The label must also include the biotype, the terroir, but also the country of origin of the plant.
The method of cultivation: The method of extraction allowing to preserve the activity of the components can also appear there.
Who can use an essential oil?
Children and babies have “their essential oils” and “their dosages” all to them: do not treat them with those recommended for adults. They will instead use aromatic hydrosols. Pregnant women, apart from the formulas specially dedicated to them, refrain from taking any essential oil on your own. For the rest, you can benefit from the benefits of these oils.
How is an essential oil used?
Whether in the field of cosmetics, by the cutaneous, respiratory, oral, anal, vaginal or balneotherapy route, essential oils can be used as long as the different dilutions are respected. Some of them have contraindications. Organic and Natural Essential oils should never be used pure. They should always be diluted and by drops.
The essential oil of hemp, known as cannabis, offers many therapeutic virtues despite a certain potential neurotoxicity. Contrary to its reputation for sedative properties, this oil stands out for its effectiveness in relieving inflammation of the digestive tract and respiratory tract. Particularly useful in cases of bronchitis or difficult digestion, cannabis essential oil requires a … Read more
Pregnancy is a time to be cautious, especially when it comes tousing essential oils (EO) for diffusion. This article looks at the EOs suitable for pregnant women, while addressing the safety aspects and necessary precautions. We explore the benefits of EOs for maternal well-being, highlighting their impact on stress management, improved sleep and the relief … Read more
The fascinating world of essential oils is full of botanical treasures with amazing properties. Among them, Annual Tansy, also known as Blue Tansy (Tanacetum annuum L.), stands out for its unique characteristics and therapeutic potential. Let’s delve into the enigma of this multi-faceted essential oil. Originating in mid-European regions, Blue Tansy offers much more than … Read more
The world of essential oils is full of aromatic and therapeutic treasures, and Ravensare Essential Oil is one of them. Derived from the exotic Ravensare tree of the same name, native to Madagascar, this essential oil offers an enchanting ballet of well-being and healing. In this article, we dive into the fascinating world of this … Read more
Thyme Linalol essential oil, derived from Thymus vulgaris ct linalol, is a multi-purpose elixir in the arsenal of modern phytotherapy. Known for its unique composition and diverse therapeutic properties, this essential oil stands out for its mildness and effectiveness. This article aims to explore in detail the botanical characteristics, health benefits and varied applications of … Read more
Bed bugs are more than just an inconvenience. They can quickly turn your living space into an uncomfortable place. To eradicate this scourge, there are natural solutionsincluding essential oils. In this article, we take a look at an effective method, with a focus on a highly effective productpranarom Allergoforce spray. The nature of bed bugs … Read more
Radiant Eucalyptus, scientifically known as Eucalyptus radiata, is a tree remarkable not only for its majestic stature in the Australian landscape, but also for its many applications in natural medicine and aromatherapy. Belonging to the Myrtaceaefamily, this tree has captured the attention of researchers and natural health practitioners for its properties exceptional propertiesparticularly its essential … Read more
Welcome to the fascinating world of the Sweet Orange, a multi-faceted fruit that awakens the senses and enriches our health. Scientifically known as Citrus sinensis, this juicy delight is not only a citrus fruit prized for its sweet flavour, but also a treasure trove of therapeutic benefits. In this article, we delve into the heart … Read more
Nestled in the breathtaking peaks of the Himalayas lies a rare and precious plant, Himalayan Spikenard(Nardostachys jatamansi). For thousands of years, this unique plant has captured the attention of traditional healers and perfume connoisseurs alike, thanks to its essential oil with its enchanting fragrance and its exceptional therapeutic properties. Himalayan Nard essential oil is a … Read more
Cypress essential oil, extracted from the majestic Cupressus sempervirensis a multi-faceted treasure of nature. For centuries, it has fascinated people with its unique properties and varied uses in the world of aromatherapy. In this article, we delve into the very essence of this precious oil, exploring its botanical origins, distinctive chemical components and therapeutic applications. … Read more
Welcome to the fascinating world of aromatherapy, where each essence reveals its secrets. Today, we’re exploring one of nature’s treasures: celery essential oil. This plant extract, derived from celery(Apium graveolens), a plant in the Apiaceae family, is packed with health and well-being benefits. Prized for its digestive, detoxifying and even anti-cancer properties, celery essential oil … Read more
Discover nature’s hidden treasure: Virginia Cedar essential oil, a precious ally for your health and well-being. In this article, we explore the many benefits of this miraculous oil, renowned for its soothing and regenerative properties. Whether you’re looking for a natural solution to boost your immune system, improve the quality of your skin, or simply … Read more