What are the benefits of Lapacho?

Lapacho is a tree native to South America, revered for its bark, which is used in traditional medicine. It is renowned for its curative and regenerative properties. But what exactly are the benefits of lapacho? That’s what we’re going to find out together in this full, detailed article. The history of Lapacho Lapacho, with its … Read more

Herbal tea of ​​the month: Light legs goal

To relieve the feeling of heavy legs that comes with the first heat, nature has secrets to share with you. With rising temperatures, summer is a season that particularly affects people with venous insufficiency. So, when the beautiful season arrives, it is important to be particularly vigilant. In summer, to maintain a stable body temperature, … Read more

Relieve your joints with CBD-based products

CBD, or cannabidiol, is a compound derived from Cannabis Sativa and Cannabis Indica that has been recognised for its many benefits to physical and mental health. Indeed, researchers have discovered that CBD has anti-stress, anti-inflammatory (1 ) and relaxing properties, making it a popular ingredient in various products such as dietary supplements and massage oils. … Read more

Floral waters: Which one to choose?

Floral waters have been around for thousands of years. They have been highly prized ever since distillation first appeared. In fact, the very purpose of distillation in the 13th century was to create hydrolats, not essential oils. The trend has reversed over the years, with essential oils being more concentrated, but hydrolats remain a key … Read more

Slimming herbal tea for April: your ally in getting back in shape

It’s April, and it’s time to start thinking about preparing our bodies for summer. To help you do just that, the online pharmacy blog www.soin-et-nature.com today presents the Slimming herbal tea of the month. In this article, we’ll take a look at its ingredients and their benefits, as well as advice on how to use … Read more

How can certain plants clean up soil pollution?

Soil is a vital part of our environment and is essential for agriculture, food production, construction and other human activities. Unfortunately, toxic contaminants from industry, agriculture, landfill sites and other sources often pollute soils. Fortunately, some plants have the ability to clean up soils by absorbing and metabolising these toxic contaminants. In this article, we … Read more

Indoor pollution: Plants that purify the air and natural solutions to clean up your home

Indoor air can be up to five times more polluted than outdoor air. The causes? A variety of factors, including chemicals emitted by furniture, cleaning solvents, personal care products, pet hair and household appliances. However, there are natural solutions to combat indoor pollution. Depolluting plants, essential oils and natural air purifiers can all be effective. … Read more

The benefits of dandelion leaves

With spring just around the corner, I’d like to talk to you about the leaves of a plant that is fairly common in our meadows, but whose medicinal properties are little known to the general public. We’re talking about the leaves of taraxacum officinalis, better known as ‘ dandelion ‘. In this article, discover the … Read more

What are the characteristics of Hyssop?

Hyssop is one of the mystical plants of antiquity. Its name derives from the Greek “azoh” or “holy herb”.Hyssop was considered a sacred herb by the Hebrews, who regarded it as “purifying”. Hippocrates, Galen and Dioscorides, each in their own time, extolled the properties of this plant. It spread to Europe from the 12th century, … Read more

Pukka & Vitaflor revisit healthy herbal teas

Plants have been used since the dawn of time to relieve and cure various ailments. Crushed, in the form of tablets, capsules, powders, gummies, etc. Plant-based remedies have taken various forms over the ages. But the most popular form is still herbal tea. As well as being easy to consume, they make it easier to … Read more

The recognised benefits of matcha: a health ally

Matcha, a premium green tea powder from Japan, has long been renowned for its health benefits. However, with its growing popularity, it’s essential to understand its proven benefits. In this article, we’ll explore the scientific benefits of matcha in detail, helping you to make the most of it for your well-being. Discover the secrets of … Read more

What are the benefits of mate?

Immerse yourself in the revitalising world of mate, this emblematic South American drink with energising properties. Discover how drinking it can not only boost your day, but also bring considerable benefits to your overall health. We explore the ancient secrets and scientific evidence behind mate, to reveal why this infusion deserves its rightful place in … Read more

Herbal teas: Grandma’s remedies for everyday ailments

Herbal teas are made by macerating, digesting, decocting or infusing plant material in hot or cold water. To extract all the necessary virtues, fresh or dried flowers, stems, leaves or roots can be used. Chamomile, cinnamon, ginger, verbena or even CBD… There are many plants and plant extracts available to create these delicious drinks with … Read more

What is the impact of cannabis on health?

Cannabis is an illicit product widely experimented with in France, particularly among young people. In fact, this product, classified as a narcotic, is the source of numerous side effects, often unfavourable for mental and physical health. Soin et Nature alerts you to these dangers. Why do we use cannabis? Cannabis is a plant consumed for … Read more

Regain joint comfort with gemmotherapy

When it comes to joint pain and discomfort, gemmotherapy is proving to be a natural and effective approach. In this article, we explore how this gentle method, based on the use of plant buds and young shoots, can help relieve joint symptoms. We will also look at specific gemmotherapy products and advice on how to … Read more

Reishi (Ganoderma lucidum): The versatile medicinal mushroom and its benefits in Mycotherapy

Does the idea of ​​using medicinal mushrooms surprise you? Take a deep breath and take the time to read what follows. Mycotherapy uses mushrooms used in oriental medicine for many years. However, it is only recently that Fungi reign has gained popularity. Do you know Reishi, this mushroom with multiple virtues , nicknamed the “  Swiss army knife  ” of the kingdom of Fungi? Let … Read more

How to relieve heavy legs with medicinal plants?

Application of cream to relieve heavy legs and improve venous circulation naturally with veinotonic plants

Veno-lymphatic insufficiency is a benign condition, but sometimes very disabling and unsightly. In France, nearly 20 million people suffer from their “return circulation” to varying degrees. And only 30% are treated, probably because they are not offered many solutions apart from restraint. This is a pity, because phytotherapy offers effective remedies that were long reimbursed … Read more