Relieve your joints with CBD-based products

CBD, or cannabidiol, is a compound derived from Cannabis Sativa and Cannabis Indica that has been recognised for its many benefits to physical and mental health. Indeed, researchers have discovered that CBD has anti-stress, anti-inflammatory (1 ) and relaxing properties, making it a popular ingredient in various products such as dietary supplements and massage oils. … Read more

Floral waters: Which one to choose?

Floral waters have been around for thousands of years. They have been highly prized ever since distillation first appeared. In fact, the very purpose of distillation in the 13th century was to create hydrolats, not essential oils. The trend has reversed over the years, with essential oils being more concentrated, but hydrolats remain a key … Read more

Slimming herbal tea for April: your ally in getting back in shape

It’s April, and it’s time to start thinking about preparing our bodies for summer. To help you do just that, the online pharmacy blog www.soin-et-nature.com today presents theSlimming herbal tea of the month. In this article, we’ll take a look at its ingredients and their benefits, as well as advice on how to use it … Read more

How can certain plants clean up soil pollution?

Soil is a vital part of our environment and is essential for agriculture, food production, construction and other human activities. Unfortunately, toxic contaminants from industry, agriculture, landfill sites and other sources often pollute soils. Fortunately, some plants have the ability to clean up soils by absorbing and metabolising these toxic contaminants. In this article, we … Read more

Indoor pollution: Plants that purify the air and natural solutions to clean up your home

Indoor air can be up to five times more polluted than outdoor air. The causes? A variety of factors, including chemicals emitted by furniture, cleaning solvents, personal care products, pet hair and household appliances. However, there are natural solutions to combat indoor pollution. Depolluting plants, essential oils and natural air purifiers can all be effective. … Read more

What are the characteristics of Hyssop?

Hyssop is one of the mystical plants of antiquity. Its name derives from the Greek “azoh” or “holy herb”.Hyssop was considered a sacred herb by the Hebrews, who regarded it as “purifying”. Hippocrates, Galen and Dioscorides, each in their own time, extolled the properties of this plant. It spread to Europe from the 12th century, … Read more

Pukka & Vitaflor revisit healthy herbal teas

Plants have been used since the dawn of time to relieve and cure various ailments. Crushed, in the form of tablets, capsules, powders, gummies, etc. Plant-based remedies have taken various forms over the ages. But the most popular form is still herbal tea. As well as being easy to consume, they make it easier to … Read more

The recognised benefits of matcha: a health ally

Matcha, a premium green tea powder from Japan, has long been renowned for its health benefits. However, with its growing popularity, it’s essential to understand its proven benefits. In this article, we’ll explore the scientific benefits of matcha in detail, helping you to make the most of it for your well-being. Discover the secrets of … Read more

What are the benefits of mate?

Immerse yourself in the revitalising world of mate, this emblematic South American drink with energising properties. Discover how drinking it can not only boost your day, but also bring considerable benefits to your overall health. We explore the ancient secrets and scientific evidence behind mate, to reveal why this infusion deserves its rightful place in … Read more

Herbal teas: Grandma’s remedies for everyday ailments

Herbal teas are made by macerating, digesting, decocting or infusing plant material in hot or cold water. To extract all the necessary virtues, fresh or dried flowers, stems, leaves or roots can be used. Chamomile, cinnamon, ginger, verbena or even CBD… There are many plants and plant extracts available to create these delicious drinks with … Read more

The herbal tea of ​​the month of September: Regulate your blood pressure

Hypertension is characterised by abnormally high blood pressure on the artery walls. In stressful situations or during physical effort, it is normal for blood pressure to rise. But in people with hypertension, blood pressure remains high at all times, even at rest or in the absence of stress. What is hypertension? Hypertension is a disease … Read more

Reishi (Ganoderma lucidum): The versatile medicinal mushroom and its benefits in Mycotherapy

Does the idea of ​​using medicinal mushrooms surprise you? Take a deep breath and take the time to read what follows. Mycotherapy uses mushrooms used in oriental medicine for many years. However, it is only recently that Fungi reign has gained popularity. Do you know Reishi, this mushroom with multiple virtues , nicknamed the “  Swiss army knife  ” of the kingdom of Fungi? Let … Read more

How to relieve heavy legs with medicinal plants?

Application of cream to relieve heavy legs and improve venous circulation naturally with veinotonic plants

Veno-lymphatic insufficiency is a benign condition, but sometimes very disabling and unsightly. In France, nearly 20 million people suffer from their “return circulation” to varying degrees. And only 30% are treated, probably because they are not offered many solutions apart from restraint. This is a pity, because phytotherapy offers effective remedies that were long reimbursed … Read more

Multiple sclerosis and alternative treatment strategies

Nervous system disorders and multiple sclerosis The multiple sclerosis is an autoimmune neurological disease of the central nervous system. A dysfunction of the immune system leads to lesions causing motor, sensory, cognitive, visual or even sphincter disturbances (most often urinary and intestinal). In the more or less long term, these disorders can however progress towards an irreversible … Read more

The Tilleul, the image of majesty and opulence

Legend says that it was the leaf of a heart-shaped linden tree that landed on Siegfried ‘s back , the only vulnerable place in his body after he bathed in the blood of the vanquished dragon ( saga of the Nibelungen ). The genus Tilia includes many species and hybrids. More than 100 taxa have been counted for these lime trees, some of … Read more

The Elderberry, the purgative tree-medicine several thousand years old

The Elderberry, the purgative tree-medicine several thousand years old

Many vernacular names for elderberry refer to its slight acidity. This characteristic is often described by the adjective suret. Despite its acidity, elderberry has been appreciated since prehistoric times.Bronze and Iron Age sites bear witness to this. They have revealed deposits of elderberry seeds. We know that elderberries were already being harvested in Switzerland and … Read more

Calendula Officinalis, the calendar garden marigold

In ancient Greece, Theophrastus and Dioscorides spoke of a plant called Klymenos . At the same time, among the Romans ( Virgil , Pliny , Columella …), the case of Caltha is mentioned. Some writers who are not very informed have wanted to see in these two names the concern . If the first of these terms is forgotten, confusion over the second term persisted for so long that in the 16th century Jean Bauhin designated … Read more