Organic floral water or hydrolat is the by-product of plant distillation, and is a natural flower or leaf water. It is suitable for all skin types and is used after cleansing and removing make-up to gently treat and tone the skin. You can choose a floral water for its benefits or simply for its scent. … Read more
Rosacea is a common dermatological condition affecting millions of people worldwide . This skin condition is characterised by redness, dilated blood vessels and pimples on the face, which can cause pain, discomfort and social embarrassment. Although rosacea is not a serious condition, it can have a significant impact on the quality of life of those … Read more
If you’re a fan of Korean-style skincare (aka K-beauty), you’ve probably heard of Centella asiatica. In fact, it’s known by various names, including Brahmi, asiatica, tiger herb and Gotu kola. The term “Cica” certainly sounds familiar, doesn’t it? Centella Asiatica & Skin health Centella asiatica is a plant native to Asia that has been used … Read more
Ashwagandha is one of the most important plants in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. What is ashwagandha? “Ashwagandha” means “smell of the horse” in Sanskrit. Indeed, this refers to both the smell of the plant as well as its potential to increase strength. In … Read more
Haemorrhagic rectocolitis is a chronic inflammatory bowel disease (or IBD). IBD is a group of diseases that affect the gastrointestinal tract. What is RH? This severe inflammation produces tiny sores called ulcers on the wall of the colon. In fact, the inflammation generally starts in the rectum and spreads upwards. However, it can affect the … Read more
Eczema is actually the name of a group of conditions that cause different symptoms: inflammation, itching and a reddening of the skin. Otherwise known as atopic dermatitis eczema is not contagious. Although the exact cause of eczema is unknown, researchers know that people who develop it do so because of a combination of genes and … Read more
The intestinal barrier plays a crucial role in our body’s health, controlling what enters and leaves our digestive system. It prevents unwanted substances from entering our bodies and allows the absorption of essential nutrients. However, a breakdown in this barrier can lead to a variety of health problems. In this article, we will explore the … Read more
In the 18th century, indigenous peoples made a remarkable discovery in the semi-arid regions of southern Arizona, southern California and north-western Mexico. They learned to exploit the precious seeds of the Simmodsia chinensis bush, better known as jojoba. By heating and grinding these seeds, they obtained an ointment rich in jojoba oil, a resource with … Read more
In my article on rosacea, I told you about the structure and different roles of the skin. Today, I’m going to reveal my little secrets to repair and strengthen your skin barrier. Indeed, products not adapted to your skin type can sensitise it. In fact, it is important to learn how to build a routine … Read more
Photo by Total Shape on Unsplash Although the paleo diet may seem new, it has actually been around for decades. In fact, it was started in the 1970s by gastroenterologist Walter Vogtling. This doctor was convinced that Paleolithic ancestors could teach modern humans how to eat healthily. The Paleo or Paleolithic diet in brief At … Read more
The Forté Pharma laboratories have opted for a modern and innovative galenic form of food supplements. In fact, Gummies look an awful lot like sweets! I’ve been having a few problems with sleep myself since the switch to summer time, so I was delighted when the laboratory suggested I try one of their Gummies! Here’s … Read more
The cold and the microbes of winter put your immune system to the test. Colds, sore throats, nasopharyngitis, flu… there are many ailments that the body has to contend with. To boost your immune defences, your pharmacy can advise you on the best use of natural medicines. Phytotherapy (health through plants) has specific applications that … Read more
Many parents are concerned about the wide range of baby products on offer. They want the best for their child, but how do they know which products are the best? The latest study by the NGO ” Women in Europe for a Common Future” shows that the vast majority of products tested contain high-risk ingredients. … Read more
The ways of losing weight are not the same whether you are 20 or 50: your motivations are different and your body changes and evolves… as do your eating habits. To know whether you’re overweight or obese, you need to know your BMI (= body mass index). To calculate it, you’ll need an impedance meter, … Read more
Websites, social media and mobile applications, time spent online, favourite online activities… This summer, opt for a digital detox and free yourself from your most cherished ally, the smartphone! The result will be good for your health, your relationship and your everyday holiday life. In a world where the majority of French people are constantly … Read more
The end of the school year is approaching, and with it its share of deadlines and tests of all kinds: Baccalaureate, college certificate, final validation exam, thesis defense, there is something for all ages! More or less well experienced depending on the individual, these ordeals are often synonymous with stress, even anxiety or anguish. Better … Read more
When we take part in sporting activities, we embark on a thrilling adventure to maintain our physical and mental health. Unfortunately, sportspeople are not immune to the injuries, aches and illnesses that can crop up along the way. Fortunately, sports homeopathy offers a natural alternative for treating the aches and pains inherent in sporting activities. … Read more
At a time when viruses seem more persistent and impactful than ever, getting back into shape after a viral illness has become a major public and personal health issue. Take Pauline, for example, who recently suffered a severe cold and is now struggling to regain her energy and vitality. Like her, many of us are … Read more
It’s important to know how to choose your mosquito repellent. There are several criteria to take into account: Geographical area: temperate zone, tropical zone, etc. Types of mosquito: Aede (Tiger), Culex, etc. Diseases: malaria, dengue fever, chikungunya, etc Users: adults, children (age), pregnant women. While mosquitoes in Europe are mainly synonymous with sleepless nights and … Read more
Delve into the world of herbal medicine with our comprehensive guide. Discover how the active ingredients in medicinal plants work together to relieve your everyday ailments. From making herbal teas and mother tinctures to topical applications and mineral treatments, learn how to safely harness the benefits of nature under the expert guidance of a pharmacist.