Vitamins, allies of our health. Why do you need it?

The picture shows capsules and various food supplements arranged in such a way as to resemble a heart, emerging from a bottle of food supplements. All this to illustrate the essential role of vitamins for our health.

Vitamins are substances that are essential for life. The word “vitamins” comes from the Latin ” vita “, meaning ” life “. They are involved in a whole series of chemical reactions that are essential to the normal functioning of our bodies. Unfortunately, we cannot synthesise these precious substances ourselves. We have to provide them … Read more

Homeopathy for your children’s return to school

Homeopathy for your children's return to school

In Europe, more than 50% of allopathic medicines prescribed to children and adolescents have not been the subject of an evaluation or an administration authorization specific to this age group. Children are therefore particularly exposed to the difficulties of using these drugs. Conversely, homeopathy is particularly suitable for this population because : It is effective in many reasons for consultation It … Read more

How to choose your food supplement to sleep better?

Choose your food supplement to sleep better

1 sheep, 2 sheep, 3 sheep… 14,598 sheep,… Having trouble sleeping? A night can seem like an eternity when sleep becomes hard to find. This long and frustrating struggle is usually followed by a whole other challenge; the next day when you have trouble staying awake. When nocturnal awakenings and insomnia punctuate our nights, we find it difficult to stay calm. The … Read more

Reflux, colic, allergy… which formula to choose?

Reflux, colic, allergy ... how to choose milk formula?

The very first breastfeed of a newborn is always an exceptional moment, whether it is breast milk or formula. This first feed stimulates both bowel movement and the maturation of her entire gastrointestinal system . But like many other parts of the human body, the gastrointestinal tract is not fully mature at birth. And while his body is well equipped … Read more

The role of food supplements in fall fatigue

food supplements in fall fatigue

Do you feel tired, overworked, depressed, you have no more energy , have trouble getting up in the morning and do not regain your tone? … So many signs of a loss of energy that often appear in the morning. ‘fall. Certain food supplements based on selenium, vitamin C, magnesium, guarana or even green tea, can help you strengthen … Read more

Mentholated eucalyptus essential oil, southern fever tree

mentholated Eucalyptus essential oil

Originally from the Austral lands, eucalyptus will give birth to many species , some of which, very interesting, will be exploited in the medicinal field . The term Eucalyptus comes from the Greek “ eu ” and “ kaluptos ” which mean respectively “ well ” and “ covered” , probably in reference to its stamens perfectly closed by a operculum. A little history Discovered in the 18th century in … Read more

The homeopathic protocol for autumn and winter ailments

Homeopathic protocol for fall and winter ailments

Whatever the recurrent ailments envisaged, the homeopathic method requires reference to the concepts of chronic reaction modes. Observing the evolution of recurrent disease helps highlight reaction psoric symptoms and the reaction Sycotic symptoms . Psoric reaction symptoms These symptoms are defined by episodes involving the ENT sphere spread out over time in the same patient or in members of his lineage, in fact including … Read more

Blackcurrant, pepper from Spain with admirable properties

blackcurrant leaves

The term “blackcurrant” takes its etymology from the Phoenician. This vegetal blackcurrant is a word appearing in the 16th century, at the same time as the first writings granted to it ( Rembert Dodoens , 1583) as well as the first medicinal mentions of its leaves and fruits ( Petrus Forestus , 1614). A little history Dodoens is Flemish, Forestus is Dutch. They are therefore … Read more

Baby wipes for changing at the pharmacy

Baby wipes have it all! Soft and thick, they are impregnated with cleansing milk or lotion to cleanse the skin without rinsing. And that’s not counting the fact that they can be used on the seat for diaper changes, as well as on the face and little hands for a quick wash. So it’s hardly … Read more

How to get rid of blackheads?

black dots

The blackheads ruin not only your skin but also your days. Also called “open comedones”, they most often appear in the T zone of the face which includes: the forehead, nose, and chin. Where do they come from ? How to get rid of it permanently and above all, which products to use? Let’s do a check in. Why is the T zone the most affected? The … Read more

What is the difference between EPS (PhytoPrevent) and SIPF (Synergia)?

eps sipf

In order to quickly explain the difference between these two types of extracts of medicinal fresh plants , we will first see the SIPF method, to then highlight the 2 final and original steps of the EPS process: leaching where the alcohol is added to the mixture of cryomilled plant, gradually increasing the alcoholic degree and the addition of glycerin , … Read more

Homeopathic methods in chronic pathologies

Homeopathic methods in chronic pathologies

We know that the proper functioning of the organism in a healthy state is ensured by a multitude of physiological self-regulatory systems . We are indeed perpetually subjected, during our life, to attacks of different origins (physical, chemical, bacterial, psychic, etc.) which, thanks to our self-regulatory systems, we undergo without damage and without realizing it. account. If these … Read more

Sleep is half of our health

sleep

The sleep is one of the pillars of our health. However, many are those who suffer from disorders (1 French in 5). From severe insomnia to interrupted and poor quality rest , including repetitive difficulty falling asleep, the range of symptoms is wide. Many become fatalistic in the face of this serious problem, and end up “getting used to it” as best they can, accumulating an increasingly important sleep debt . What … Read more

Tarragon essential oil, from a simple aromatics to the apothecary’s lair

tarragon

Tarragon, whose botanical name is Artemisia dracunculus, belongs to the Asteraceae family. Its producing organs are its aerial parts. The history of tarragon Tarragon was introduced to Europe during the Crusades. But it has a long tradition as a medicinal plant and spice in Asia and Siberia. As well as being used in cookery books, … Read more

Cataracts at the heart of new alternative research

Alongside age-related macular degeneration, cataracts are a degenerative eye disease whose prevalence is increasing as the population ages. It is the leading cause of blindness worldwide, with 18 million cases, according to the WHO. In France, 600,000 cataracts are operated on every year. The incidence of cataracts increases with age, affecting around 20% of people … Read more

Exact medical definition of homeopath

Exact medical definition of homeopathy

Homeopathy, a branch of medicine often shrouded in mystery and misunderstanding, has been around for over 150 years. It is attracting growing interest but remains, for many, a vague and ill-defined concept. Against this backdrop, this article aims to clarify the true principles and methods of homeopathy, disentangling the facts from the preconceptions. From the … Read more

How to fight against the fatigue of back to school?

That’s it, our small wolves have gone back to school … The first days are often the most difficult because you have to shake both his lifestyle and his routine ! New class, new school for some, not to mention the rapidly changing health protocols . So many upheavals that put an end to the recklessness of school holidays. Fat mornings and games now give … Read more

Black Spruce Essence, a sacred and medicinal plant from the boreal forest

Health Benefits of Black Spruce Oil

Black spruce is native to Canada’s boreal forest. For centuries, Indian peoples have passed on orally from generation to generation the use of this conifer for its therapeutic virtues. It is remarkable to note that very early on, these peoples used the different parts of the plant perfectly and with great discernment, whether applied locally, … Read more