Before heading to the mountains and enjoying winter sports and activities , prepare your body. Whether you are an amateur or a professional skier , this step should not be taken lightly. You must allow at least two months before any sporting activity in the mountains to condition your body . And this in order to minimize stiffness in your muscles. So how do you go about … Read more
Even after 8 hours of sleep, a dull complexion can betray you by giving the impression of lack of rest. Ravaged by time or pollution, a dull complexion is an increasingly frequent scourge. The skin generally reflects your state of health and a smooth and shiny complexion is a sign of a healthy lifestyle. To recover healthy glowing skin, the right gestures and reflexes are within … Read more
New year rhymes with good resolutions, the time dreamed to redo and reinvent yourself. This change of schedule marks a new beginning for all. Eat healthier, exercise more, or even start weaning , everyone sets their goals to change their life. In this aim of good resolutions, January is put under the sign of the month without alcohol . This challenge called “ Dry … Read more
Bath time is certainly one of those sweet evening rituals that we share with our sparkling little face. These beautiful splashes followed by cries of joy, these exchanges of glances both tender and complicit are indeed excellent ways to warm our hearts at the end of the day. However, we must not forget that, more than a moment … Read more
“A bitter remedy always has a salutary effect”. Did you know that grapefruit seed extract ,also known asGSE ,has a broad spectrum of action? Yes , it’s a100% natural , antibacterialremedy . However, in the case of digestive mycoses, bacterial and respiratory infections, or allergies, using this medicine is a wonderful idea to help the … Read more
Calming, fortifying or even antioxidant, organic organic food supplements Super diet organic food supplements are bursting with benefits. There’s a food supplement for every ailment or need . In capsule, pill, powder or tablet form, there are a variety of forms to suit your preferences. The choice extends to the active ingredients you want to … Read more
That’s it, winter has set in, bringing its first frosts. To face the cold season, of course, there’s the thick duvet, the wood-burning stove, stuffed coats and marshmallow hot chocolate. Everyone has their own ways of keeping warm. But is that really enough? Because there’s one thing we tend to forget as soon as the … Read more
We live in a time when maintaining the balance of biodiversity has become essential. This necessity concerns the survival of our species as much as that of the planet . The reconnection with nature has never been so important. The science is witness and proposes solutions to combine the human and nature . This process begins with research and therapy to harmonize man and the ocean . The ocean, origin of life This vast … Read more
A dog can also be prone to joint problems such as osteoarthritis . This progressive and irreversible degradation of the cartilage affects one or more joints most often on the hips, knees, elbow, shoulder but also the spine. One in 5 dogs suffers from this disease, young or old, slender or overweight, all are concerned. Osteoarthritis can even appear in puppies following a trauma (fracture, dislocation, … Read more
“ Our health is in our hands ”. This expression has never been truer than during this time of the Covid-19 pandemic. To stem the spread of the coronavirus , the World Health Organization (WHO) recommends that everyone wash their hands regularly with soap and water. And failing that, use an alcohol-based disinfectant , whose “biocidal” action eliminates viruses and bacteria. This is how … Read more
The masks have become indispensable to our daily since the pandemic Covid-19 . The SARS-Cov-2 virus attacks the respiratory tract . It is all the more dangerous as its propagation is facilitated due to the volatility of infectious particles . To protect yourself, wearing an anti-covid mask is becoming mandatory in many public places. The masks available are varied and each have their own specificity. To help you, find out what the different types of anti-covid masks … Read more
When switching to winter time , the body is subjected to severe tests. He must acclimatize but also adapt to time changes . Fatigue, drowsiness, anxiety, loss of appetite, etc. are then felt. This is all due to the fact that your internal clock has to adapt to new habits with the time gained and the shorter days. But then, how to prepare to face these … Read more
1 sheep, 2 sheep, 3 sheep… 14,598 sheep,… Having trouble sleeping? A night can seem like an eternity when sleep becomes hard to find. This long and frustrating struggle is usually followed by a whole other challenge; the next day when you have trouble staying awake. When nocturnal awakenings and insomnia punctuate our nights, we find it difficult to stay calm. The … Read more
The very first breastfeed of a newborn is always an exceptional moment, whether it is breast milk or formula. This first feed stimulates both bowel movement and the maturation of her entire gastrointestinal system . But like many other parts of the human body, the gastrointestinal tract is not fully mature at birth. And while his body is well equipped … Read more
Who hasn’t dreamt of sporting a radiant, perfect white, pearly smile like the stars of Hollywood ? Dazzling white teeth are often associated with good health. But immaculate white has never been the natural colour of teeth. Made up of a thin layer of translucent enamel under which most of its material (dentine) lies, its … Read more
Baby wipes have it all! Soft and thick, they are impregnated with cleansing milk or lotion to cleanse the skin without rinsing. And that’s not counting the fact that they can be used on the seat for diaper changes, as well as on the face and little hands for a quick wash. So it’s hardly … Read more
The blackheads ruin not only your skin but also your days. Also called “open comedones”, they most often appear in the T zone of the face which includes: the forehead, nose, and chin. Where do they come from ? How to get rid of it permanently and above all, which products to use? Let’s do a check in. Why is the T zone the most affected? The … Read more
In an ideal world, long walks, games, a bowl full of food and a few scratches would be enough to make a dog happy. But the reality is a little more complicated. For the well-being of our four-legged companions, care and excellent hygiene are essential. And that includes parasite control! Because once fleas or ticks … Read more
That’s it, our small wolves have gone back to school … The first days are often the most difficult because you have to shake both his lifestyle and his routine ! New class, new school for some, not to mention the rapidly changing health protocols . So many upheavals that put an end to the recklessness of school holidays. Fat mornings and games now give … Read more
Summer is drawing to a close. Back to school and the vermilion autumn leaves that herald the new season… Naturally, a certain melancholy is mixed in with the cooler mornings. Because the end of the holidays means a return to the daily routine and its share of worries: waking up with a jolt, racing against … Read more