Acne, what natural remedies to treat it effectively?

A young woman holding a magnifying glass in front of her face, revealing inflammatory lesions typical of acne, including papules and pustules, against a light blue background.

Acne is a common dermatological condition, characterised by inflammation of the pilosebaceous follicles. Often perceived as a simple affliction of adolescence, it actually affects a much wider spectrum of the population, from teenagers to adults, with a predilection for certain areas such as the face, neck, low-necked, shoulders and back. Despite a tendency for the … Read more

How to choose your hydroalcoholic gel

L'image représente une main qui est sur le point de déposer du gel hydroalcoolique dans l'autre main. La main droite tient un flacon pompe de gel hydroalcoolique

In our modern world, where hygiene is paramount, hydroalcoholic gel has become an essential part of our daily lives. But with so many choices available, how do we select the most effective product for our needs? This article guides you through the essential criteria for choosing a hydroalcoholic gel from a pharmacy, highlighting the importance … Read more

What natural treatment to choose to treat anemia

Anemia, defined as a significant iron deficiency, is a public health problem affecting more than one and a half billion people worldwide. Children, adolescents, pregnant women and women of child-bearing age are at the forefront of this condition, which also affects the rest of the population. In France, iron deficiency affects 25% of pre-menopausal women, … Read more

What are the different natural remedies to treat angina?

Sore throat manifests itself as a sore throat when swallowing, with a burning or tingling sensation. The cause is often infectious (angina, rhinopharyngitis), but throat irritation can also be caused by excessively dry air, inhalation of tobacco smoke dust, incorrect use of the voice or the passage of an unusual object (fish bone, for example). … Read more

Beating the gastro virus naturally

Gastroenteritis, commonly known as ‘gastro‘, is an illness that affects the digestive system. Characterised mainly by inflammation of the intestinal or stomach mucosa, this infection manifests itself through symptoms such as abdominal pain, bloating, nausea, vomiting and diarrhoea. The variability of these symptoms, which often have a sudden onset but short duration (2 to 3 … Read more

How can anxiety disorders be treated naturally?

Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature … Read more

What natural remedies can I use to fight colds?

Once the cold has set in, your eyes are glistening, your speech is slurred, your sinuses and throat are clogged with mucus, your voice is nasally, your head feels like it weighs a ton and you’ve eaten your third pack of tissues, what can you do to relieve the discomfort and fatigue? There are a … Read more

Get rid of intestinal worms naturally

To effectively dislodge intestinal parasites, many remedies are effective. You just need to combine them well and act over the long term on a regular basis. However, be sure to deworm every two to three months, or better yet every month at the time of the full moon. Choose your foods for intestinal worms: Certain … Read more

Why choose your health products with an organic label?

Logos des labels bio et naturels pour les cosmétiques et compléments alimentaires, dont AB, Cosmebio, Nature & Progrès, BDIH et Natrue.

Organic farming was born from the initiative of agronomists, doctors, farmers and consumers who, in the 1920s, generated new currents of thought based on ethical and ecological principles, and initiated an alternative mode of agricultural production favoring tillage, autonomy and respect for natural balances. As the 1970s approached, significant sociological changes largely influenced the development of … Read more

Home remedies for chickenpox

She is back ! Chickenpox is everywhere in classrooms and nurseries. Childhood illness most often benign, it should not be taken lightly. Highly contagious, it can be dangerous, especially in adolescents, pregnant women or vulnerable people. Chickenpox is caused by the varicella-zoster virus of the Herpesviridae family. In toddlers, as impressive as their symptoms are, … Read more

How to choose your organic food supplement

Organic farming was born of the initiative of agronomists, doctors, farmers and consumers who, in the 1920s, generated new currents of thought based on ethical and ecological principles, and initiated an alternative method of agricultural production that favoured working the soil, self-sufficiency and respect for natural balances. As the 1970s approached, major sociological changes had … Read more

Magnesium chloride, simple, cheap and effective!

Magnesium chloride is a natural remedy that deserves our full attention because of its many health benefits. In this article, we explore the benefits of this essential compound, its preventive and curative uses, and the precautions to be taken. Whether used as a preventive or curative measure, magnesium chloride is an extremely interesting remedy. Revolutionary … Read more

Nature, biodiversity and natural solutions

A natural landscape of verdant forest under a blue sky dotted with clouds, symbolizing the richness of biodiversity and the balance of natural ecosystems.

Nature is a complex ecosystem, essential to the balance of our planet, but currently threatened by human activities such as deforestation, pollution, climate change and over-exploitation of resources. These threats are compromising biodiversity and vital ecosystem services, making conservation and restoration practices all the more urgent. In response, interest in nature-based solutions, such as agroforestry … Read more

The benefits of honey, propolis, and royal jelly for our health

Les bienfaits du miel, de la propolis, et de la gelée royale pour notre santé

Today we’re talking about the benefits of beehive products: honey, pollen, propolis and royal jelly. These are foods provided by nature with energising, protective and immune-stimulating properties. A teaspoon a day of honey or pollen, a course of fresh royal jelly, propolis gum to take when you’re in the car. All simple things you can … Read more

What are the natural remedies for intestinal gas and bloating?

Bloating is the swelling of the stomach caused by the accumulation of gas in the intestine or stomach. This gas comes mainly from the fermentation of certain foods (starchy foods, pulses, etc.) but also from air swallowed when eating or chewing gum. It can also come from gas trapped in certain foods that is released … Read more

7 Natural Remedies to Cure Colds and Flu

Colds and flu are common illnesses that can cause unpleasant symptoms such as nasal congestion, cough and fever. Although conventional medicines can offer temporary relief, more and more people are turning to natural remedies to treat these conditions effectively and without unwanted side effects. In this article, we’ll explore seven popular natural remedies for colds … Read more

The importance of organic certification for quality cosmetics

Organic cosmetics have the same hygienic and beautifying function as cosmetics produced by the chemical industry. However, their manufacturing rules differ in that they use natural raw materials from organic farming and do not contain extracts of animal origin or synthetic chemicals. These environmentally-friendly products do not contain extracts of animal origin and are not … Read more

My top three essential oils for winter

A smiling woman wrapped up in a scarf and hat in winter, enjoying the benefits of essential oils to boost her immunity and protect her from the cold.

Winter’s already here and we’re all starting to dread all the little worries it can bring: colds, runny noses, coughs, sore throats… We all know them by heart! Fortunately,aromatherapy (the use of essential oils) is here to relieve us of all these little everyday ailments. The European Pharmacopoeia defines an essential oil as “an odorous … Read more