The hiatus hernia at the heart of natural treatments

Hiatal hernia, described as the ascent of the stomach into the thorax through the oesophageal orifice of the diaphragm, also known as the“hiatus” or ” hiatalorifice “, is a condition that deserves our attention. In the diaphragm, this hiatus plays an essential role in allowing the oesophagus to pass through. It is precisely at this … Read more

Which natural anti-cellulite treatment should you choose?

There are several types of cellulite: cosmetic cellulite and infectious cellulite (bacterial: staphylococcus or streptococcus). What is cellulite? There are several types of cellulite: cosmetic cellulite and infectious cellulite (bacterial: staphylococcus or streptococcus).Infectious cellulite is in fact a bacterial infection caused by staphylococcus or streptococcus. The pathway is a skin infection. The management of this … Read more

Stress, a scourge on our health

homme stressé prenant sa tête dans sa main

Stress is a natural reaction; it is a set of physical and physiological reactions of the body, in the face of a particular situation, which is said to be stressful. It can affect everyone, usually over a short period of time.Stress is triggered by situations that represent a “danger” to the individual. These stress situations … Read more

How to treat acne naturally?

Femme présentant de l'acné

After summer andexposure to the sun, teenagers– but not only teenagers – sometimes suffer from acne flare-ups a few weeks after returning from their holidays. What causes acne? Acne is a complex, multifactorial dermatological condition, often perceived as a simple inflammatory skin reaction, but its origins are much more complex. Among the main causes of … Read more

Cool tips to be on top from the start of the school year

Yes, the start of the new school year is finally upon us… some lucky kids may still be in the water sipping chilled cocktails, but for the vast majority of us, it’s time for the final preparations before the start of the new school year! Holidays are often hectic, and you have to shake up … Read more

5 natural tips to eliminate lice

A lice comb that glides over a child's hair to detect and eliminate nits, a natural method that doesn't use insecticides.

Eliminating head lice! The dreaded head lice of all parents at the start of the new school year. Nearly 85% of schoolchildren are likely to have lice or nits at least once during their time at school. These parasites are present all year round, but with seasonal peaks linked to the start of life in … Read more

Asthma, knowing everything you need to know to be treated naturally

asthme

Asthma is a chronic inflammatory disease of the bronchi with bronchoconstriction. This pathology is multifactorial, so in half of the cases of allergic origin. The bronchi of the allergic patientoverreact to certain stimuli (cold and dry air, allergens, pollutants, etc.). This bronchial hyperreactivity (involving mast cells, eosinophils and lymphocytes) in short results in inflammation. This inflammatory phenomenon then leads … Read more

Canker sore, what effective remedy to get rid of it?

L'image représente une personne qui tient sa lèvre inférieure pour montrer qu'elle a un aphte.

Welcome to the sometimes painful world of mouth ulcers! These little mouth sores can be a real nuisance, disrupting our daily routines with their discomfort. So how do you get rid of them effectively? This article aims to explore some practical, tried-and-tested remedies for combating mouth ulcers. Whether you’re looking for a quick fix at … Read more

Mosquito repellent: how to choose the right repellent?

L'image représente une femme en short en train d'appliquer un spray répulsif antimoustique sur ses jambes. Antimoustique : comment bien choisir son répulsif

It’s important to know how to choose your mosquito repellent. There are several criteria to take into account: Geographical area: temperate zone, tropical zone, etc. Types of mosquito: Aede (Tiger), Culex, etc. Diseases: malaria, dengue fever, chikungunya, etc Users: adults, children (age), pregnant women. While mosquitoes in Europe are mainly synonymous with sleepless nights and … Read more

Natural solutions against cramps

A person suffering from a cramp in the thigh, holding the leg after physical effort.

What are cramps? Muscle contractures or cramps affect muscles that are used intensely without prior warm-up. It is an involuntary, sudden and painful contraction of a muscle segment or several muscles lasting a few seconds. What is a cramp? Cramp occurs more quickly than muscle soreness, after exercise that is too intense or lasts too … Read more

Seasonal allergies: what are the natural treatments?

Allergies have risen sharply in recent decades. In Western countries, one person in four has clinical symptoms of allergy. Allergic respiratory diseases affect almost 90 million Europeans and 65 million people in the United States. Allergy is an inappropriate reaction of the immune system to a substance foreign to the body (allergen). The number of … Read more

Acne, what natural remedies to treat it effectively?

A young woman holding a magnifying glass in front of her face, revealing inflammatory lesions typical of acne, including papules and pustules, against a light blue background.

Acne is a common dermatological condition, characterised by inflammation of the pilosebaceous follicles. Often perceived as a simple affliction of adolescence, it actually affects a much wider spectrum of the population, from teenagers to adults, with a predilection for certain areas such as the face, neck, low-necked, shoulders and back. Despite a tendency for the … Read more

How to choose your hydroalcoholic gel

L'image représente une main qui est sur le point de déposer du gel hydroalcoolique dans l'autre main. La main droite tient un flacon pompe de gel hydroalcoolique

In our modern world, where hygiene is paramount, hydroalcoholic gel has become an essential part of our daily lives. But with so many choices available, how do we select the most effective product for our needs? This article guides you through the essential criteria for choosing a hydroalcoholic gel from a pharmacy, highlighting the importance … Read more

What natural treatment to choose to treat anemia

Anemia, defined as a significant iron deficiency, is a public health problem affecting more than one and a half billion people worldwide. Children, adolescents, pregnant women and women of child-bearing age are at the forefront of this condition, which also affects the rest of the population. In France, iron deficiency affects 25% of pre-menopausal women, … Read more

What are the different natural remedies to treat angina?

Sore throat manifests itself as a sore throat when swallowing, with a burning or tingling sensation. The cause is often infectious (angina, rhinopharyngitis), but throat irritation can also be caused by excessively dry air, inhalation of tobacco smoke dust, incorrect use of the voice or the passage of an unusual object (fish bone, for example). … Read more

Beating the gastro virus naturally

Gastroenteritis, commonly known as ‘gastro‘, is an illness that affects the digestive system. Characterised mainly by inflammation of the intestinal or stomach mucosa, this infection manifests itself through symptoms such as abdominal pain, bloating, nausea, vomiting and diarrhoea. The variability of these symptoms, which often have a sudden onset but short duration (2 to 3 … Read more

How can anxiety disorders be treated naturally?

Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature … Read more

What natural remedies can I use to fight colds?

Once the cold has set in, your eyes are glistening, your speech is slurred, your sinuses and throat are clogged with mucus, your voice is nasally, your head feels like it weighs a ton and you’ve eaten your third pack of tissues, what can you do to relieve the discomfort and fatigue? There are a … Read more

Get rid of intestinal worms naturally

To effectively dislodge intestinal parasites, many remedies are effective. You just need to combine them well and act over the long term on a regular basis. However, be sure to deworm every two to three months, or better yet every month at the time of the full moon. Choose your foods for intestinal worms: Certain … Read more

Why choose your health products with an organic label?

Organic farming was born from the initiative of agronomists, doctors, farmers and consumers who, in the 1920s, generated new currents of thought based on ethical and ecological principles, and initiated an alternative mode of agricultural production favoring tillage, autonomy and respect for natural balances. As the 1970s approached, significant sociological changes largely influenced the development of … Read more